
Originally Posted by
minime
Hi Feathers
I took it, felt it really helped me, reduced my appetite and I was more inclined towards healthier food, think I followed Rosemary Conley whilst I was on it. It comes in 2 strengths, 10mg and 15 mgs, they normally start you on 10mg, so that if your body becomes used to it there is another option for you. I have only had 15mgs though. At the start I remember I had a bit of sweating and was awake longer at night but as your body gets used to it the side effects diminished. I don't think you'll ever manage to have a healthy relationship with food unless you get to the bottom of why you reach for food at every turn (same for me), but you have at least realised that and hopefully your psychologist will be able to help you. This is the same for any eating plan, so if reductil helps you try to get control of your appetite I'd say go for it.
You only take it once a day, I always took mine as early as possible because of sleep issue I had with it.