How many points per day - MiniMins.com

**Starlight** · 2nd January, 2007

Can someone confirm for me the points allowed per day.

When I did WW before, if you were female and over 20 stones you were allowed 30 points per day. I recently heard though that you now get points based on your sex, age and weight, is that true? There is a difference in the points Id be allowed on each method, I dont want to start off eating more points than I should??

lena L · 2nd January, 2007

This was in last years book so hope nothing changed. Answer the 6 questions & add up scores for the questions

1 Are you :

Female score 3 points
Male score 9 points

2 How old are you?

16 - 20 score 5 points
21-35 score 4 points
36-50 score 3 points
51 - 65 score 2 points
over 65 score 1 point

3 How many stones do you weigh?
ignore the lbs only use the stones ie someone who weighs 12stone 3 lbs will score 12 points

4 How tall are you?
under 5 ft 4 score 1
5 ft 4 and above score 0

5 In you main occupation are you:
sitting most of the time score 0
occasionally sitting but mainly standing score 2
walking most of the time score 4
doing physically hard work most of the time score 6

6 Do you want to:
Lose weight score 0
maintain current weight score 6

Now add up your score & this is your daily allowance

Good luck!!!!!!!!!!!!!

Marie_D · 2nd January, 2007

Ok, I've just dug out my ww books, so if you tell me the answer to these questions then I'll let you know how many points you should be having (these are the questions it asks in the book to work out your points, it's not just me being nosey, honest, lol)...

Male or female?
Age?
Weight (in stones)?
Height?
In your main occupation are you...sitting down mostly, occasionally sitting but mostly standing, walking mostly or doing physically hard work most of the time?

)

Marie_D · 2nd January, 2007

Ah! Beat me to it! Ha ha ha

**Starlight** · 2nd January, 2007

Thanks for that

Quite different to when I went before (a few years ago) Gives me a few more points a day to use.

2nd January, 2007	#1 (permalink)
Starlight Moderator Starlight's Profile Albums Starlight's Photo Gallery Tournaments Won: 264 Join Date: 28th December, 2006 Location: Glasgow Posts: 17,050 My Mood: Rep Power: 401 Diet: Weight Watchers Height: 5' 11" Start Date: Jan 09 2007	How many points per day Can someone confirm for me the points allowed per day. When I did WW before, if you were female and over 20 stones you were allowed 30 points per day. I recently heard though that you now get points based on your sex, age and weight, is that true? There is a difference in the points Id be allowed on each method, I dont want to start off eating more points than I should?? __________________ Jan 9 2007 - Started WeightWatchers Jan 9 2008 - lost 127lbs (9.1stones) Next Mini goal: 175lbs - 12.5 stones

2nd January, 2007	#2 (permalink)
lena L Lena L lena L's Profile Albums lena L's Photo Gallery Join Date: 31st August, 2006 Location: Manchester Posts: 154 My Mood: Rep Power: 5	To work out your point allowance quiz This was in last years book so hope nothing changed. Answer the 6 questions & add up scores for the questions 1 Are you : Female score 3 points Male score 9 points 2 How old are you? 16 - 20 score 5 points 21-35 score 4 points 36-50 score 3 points 51 - 65 score 2 points over 65 score 1 point 3 How many stones do you weigh? ignore the lbs only use the stones ie someone who weighs 12stone 3 lbs will score 12 points 4 How tall are you? under 5 ft 4 score 1 5 ft 4 and above score 0 5 In you main occupation are you: sitting most of the time score 0 occasionally sitting but mainly standing score 2 walking most of the time score 4 doing physically hard work most of the time score 6 6 Do you want to: Lose weight score 0 maintain current weight score 6 Now add up your score & this is your daily allowance Good luck!!!!!!!!!!!!! __________________

2nd January, 2007	#5 (permalink)
Starlight Moderator Starlight's Profile Albums Starlight's Photo Gallery Tournaments Won: 264 Join Date: 28th December, 2006 Location: Glasgow Posts: 17,050 My Mood: Rep Power: 401 Diet: Weight Watchers Height: 5' 11" Start Date: Jan 09 2007	Thanks for that Quite different to when I went before (a few years ago) Gives me a few more points a day to use. __________________ Jan 9 2007 - Started WeightWatchers Jan 9 2008 - lost 127lbs (9.1stones) Next Mini goal: 175lbs - 12.5 stones

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2nd January, 2007	#3 (permalink)
Marie_D Forum Master Marie_D's Profile Albums Marie_D's Photo Gallery Join Date: 2nd January, 2007 Location: Hampshire Posts: 3,718 My Mood: Rep Power: 73 Diet: Weight Watchers Height: 5' 5" Start Date: 20th Nov '08 Start Weight: 191lb Current Weight: 189lb Goal Weight: 143lb BMI Information: Current BMI: 31.4 Start BMI: 31.8 Goal BMI: 23.8 Statistics: Total Weight Loss: 2lb Weight to Lose: 46lb % Lost 1.05%	Ok, I've just dug out my ww books, so if you tell me the answer to these questions then I'll let you know how many points you should be having (these are the questions it asks in the book to work out your points, it's not just me being nosey, honest, lol)... Male or female? Age? Weight (in stones)? Height? In your main occupation are you...sitting down mostly, occasionally sitting but mostly standing, walking mostly or doing physically hard work most of the time? )

2nd January, 2007	#4 (permalink)
Marie_D Forum Master Marie_D's Profile Albums Marie_D's Photo Gallery Join Date: 2nd January, 2007 Location: Hampshire Posts: 3,718 My Mood: Rep Power: 73 Diet: Weight Watchers Height: 5' 5" Start Date: 20th Nov '08 Start Weight: 191lb Current Weight: 189lb Goal Weight: 143lb BMI Information: Current BMI: 31.4 Start BMI: 31.8 Goal BMI: 23.8 Statistics: Total Weight Loss: 2lb Weight to Lose: 46lb % Lost 1.05%	Ah! Beat me to it! Ha ha ha