How many points per day - MiniMins.com

**Starlight** · 2nd January, 2007

Can someone confirm for me the points allowed per day.

When I did WW before, if you were female and over 20 stones you were allowed 30 points per day. I recently heard though that you now get points based on your sex, age and weight, is that true? There is a difference in the points Id be allowed on each method, I dont want to start off eating more points than I should??

lena L · 2nd January, 2007

This was in last years book so hope nothing changed. Answer the 6 questions & add up scores for the questions

1 Are you :

Female score 3 points
Male score 9 points

2 How old are you?

16 - 20 score 5 points
21-35 score 4 points
36-50 score 3 points
51 - 65 score 2 points
over 65 score 1 point

3 How many stones do you weigh?
ignore the lbs only use the stones ie someone who weighs 12stone 3 lbs will score 12 points

4 How tall are you?
under 5 ft 4 score 1
5 ft 4 and above score 0

5 In you main occupation are you:
sitting most of the time score 0
occasionally sitting but mainly standing score 2
walking most of the time score 4
doing physically hard work most of the time score 6

6 Do you want to:
Lose weight score 0
maintain current weight score 6

Now add up your score & this is your daily allowance

Good luck!!!!!!!!!!!!!

Marie_D · 2nd January, 2007

Ok, I've just dug out my ww books, so if you tell me the answer to these questions then I'll let you know how many points you should be having (these are the questions it asks in the book to work out your points, it's not just me being nosey, honest, lol)...

Male or female?
Age?
Weight (in stones)?
Height?
In your main occupation are you...sitting down mostly, occasionally sitting but mostly standing, walking mostly or doing physically hard work most of the time?

)

Marie_D · 2nd January, 2007

Ah! Beat me to it! Ha ha ha

**Starlight** · 2nd January, 2007

Thanks for that

Quite different to when I went before (a few years ago) Gives me a few more points a day to use.

2nd January, 2007	#1 (permalink)
Starlight Moderator Starlight's Profile Albums Starlight's Photo Gallery Tournaments Won: 122 Join Date: 28th December, 2006 Location: Renfrewshire Posts: 34,119 Thanks: 1,183 Thanked 1,095 Times in 963 Posts Rep Power: 2934 Diet: Exante Goal Date: 2012	How many points per day Can someone confirm for me the points allowed per day. When I did WW before, if you were female and over 20 stones you were allowed 30 points per day. I recently heard though that you now get points based on your sex, age and weight, is that true? There is a difference in the points Id be allowed on each method, I dont want to start off eating more points than I should?? Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ *Restarted Exante VLCD - Jan 6 2012* Week 1 - 18lbs Week 2 - 4lbs Week 3 - 6lbs Week 4 - 1lb My Exante Diary My Minimins Diary

2nd January, 2007	#2 (permalink)
lena L Lena L lena L's Profile Albums lena L's Photo Gallery Join Date: 31st August, 2006 Location: Manchester Posts: 154 Thanks: 0 Thanked 0 Times in 0 Posts Rep Power: 8	To work out your point allowance quiz This was in last years book so hope nothing changed. Answer the 6 questions & add up scores for the questions 1 Are you : Female score 3 points Male score 9 points 2 How old are you? 16 - 20 score 5 points 21-35 score 4 points 36-50 score 3 points 51 - 65 score 2 points over 65 score 1 point 3 How many stones do you weigh? ignore the lbs only use the stones ie someone who weighs 12stone 3 lbs will score 12 points 4 How tall are you? under 5 ft 4 score 1 5 ft 4 and above score 0 5 In you main occupation are you: sitting most of the time score 0 occasionally sitting but mainly standing score 2 walking most of the time score 4 doing physically hard work most of the time score 6 6 Do you want to: Lose weight score 0 maintain current weight score 6 Now add up your score & this is your daily allowance Good luck!!!!!!!!!!!!! Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________

2nd January, 2007	#3 (permalink)
Marie_D Forum Master Marie_D's Profile Albums Marie_D's Photo Gallery Join Date: 2nd January, 2007 Posts: 4,003 Thanks: 0 Thanked 1 Time in 1 Post Rep Power: 117	Ok, I've just dug out my ww books, so if you tell me the answer to these questions then I'll let you know how many points you should be having (these are the questions it asks in the book to work out your points, it's not just me being nosey, honest, lol)... Male or female? Age? Weight (in stones)? Height? In your main occupation are you...sitting down mostly, occasionally sitting but mostly standing, walking mostly or doing physically hard work most of the time? ) Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It!

2nd January, 2007	#4 (permalink)
Marie_D Forum Master Marie_D's Profile Albums Marie_D's Photo Gallery Join Date: 2nd January, 2007 Posts: 4,003 Thanks: 0 Thanked 1 Time in 1 Post Rep Power: 117	Ah! Beat me to it! Ha ha ha Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It!

2nd January, 2007	#5 (permalink)
Starlight Moderator Starlight's Profile Albums Starlight's Photo Gallery Tournaments Won: 122 Join Date: 28th December, 2006 Location: Renfrewshire Posts: 34,119 Thanks: 1,183 Thanked 1,095 Times in 963 Posts Rep Power: 2934 Diet: Exante Goal Date: 2012	Thanks for that Quite different to when I went before (a few years ago) Gives me a few more points a day to use. Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ *Restarted Exante VLCD - Jan 6 2012* Week 1 - 18lbs Week 2 - 4lbs Week 3 - 6lbs Week 4 - 1lb My Exante Diary My Minimins Diary

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