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Weight Watchers Hello and Welcome to Weight Watchers Support! We are a warm and friendly support group for people of all ages currently following Weight Watchers. Our aim is to encourage and support each other on our weightloss journey and also pick up some good tips along the way.



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Old 6th January, 2007   #1 (permalink)
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Diet: Weight Watchers
Diet Flora

You read that right... DIET Flora.. not just Flora Light. My dad got some in the shopping this week, but I have absolutely no idea how many points it is. Does anybody know?
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Old 6th January, 2007   #2 (permalink)
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Diet: Exante
Goal Date: 2012
2 tsps are half a point

Points wise its the same as Flora Light although Diet Flora does have slightly less calories and less fat. Think Ill give it a try
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Old 6th January, 2007   #3 (permalink)
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It's a shame they don't so the light and diet floras in the individual portions, I don't trust myself with it straight from a big tub, lol.
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Old 6th January, 2007   #4 (permalink)
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Diet: Weight Watchers
Thank you very much Starlight!! I think I will go about getting my tea now!

lmariedr - I know what you mean. I like my toast/roll/crackers to have a decent spread of 'fat' on them... It's so often that I'm tempted to 'just have another scraping'.
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Old 6th January, 2007   #5 (permalink)
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I'm sure that when I have a slice of toast and '1pt' worth of butter I am in fact having about 3pts worth! That's why I love the portions, I know how much I'm having and the flora ones are surprisingly generous (flora portions are 10g, some of the others are only 7g - big difference in my eyes, lol).
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Old 6th January, 2007   #6 (permalink)
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Diet: Exante
Goal Date: 2012
How many points are in the individual portions?
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Restarted Exante VLCD - Jan 6 2012

Week 1 - 18lbs
Week 2 - 4lbs
Week 3 - 6lbs
Week 4 - 1lb









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Old 7th January, 2007   #7 (permalink)
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The individual portions are 1 point each and they're plenty big enough for a nice slice of toast (I find some of the brands a bit small but the Flora ones are just perfect!).
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Old 8th January, 2007   #8 (permalink)
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Diet: Exante
Goal Date: 2012
Not sure Im so keen on the Diet Flora but Ill persevere with it, its not unpleasant just different to the other Floras
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Restarted Exante VLCD - Jan 6 2012

Week 1 - 18lbs
Week 2 - 4lbs
Week 3 - 6lbs
Week 4 - 1lb









My Exante Diary
My Minimins Diary
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