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Weight Watchers Hello and Welcome to Weight Watchers Support! We are a warm and friendly support group for people of all ages currently following Weight Watchers. Our aim is to encourage and support each other on our weightloss journey and also pick up some good tips along the way.



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Old 6th January, 2007   #1 (permalink)
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Diet: Weight Watchers
Diet Flora

You read that right... DIET Flora.. not just Flora Light. My dad got some in the shopping this week, but I have absolutely no idea how many points it is. Does anybody know?
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Old 6th January, 2007   #2 (permalink)
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Diet: Exante
2 tsps are half a point

Points wise its the same as Flora Light although Diet Flora does have slightly less calories and less fat. Think Ill give it a try
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Started WeightWatchers - Jan 2007 - lost 181 lbs
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Old 6th January, 2007   #3 (permalink)
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Height: 5' 5"
Start Date: 29th June '09
Start Weight: 205lb
Current Weight: 176lb
Goal Weight: 147lb
Goal Date: Sept 28 '10 - my holiday!!


BMI Information:
Start BMI: 34.1
Current BMI: 29.3
Goal BMI: 24.5


Statistics:
Total Weight Loss: 29lb
Weight to Lose: 29lb
% Lost 14.15%
It's a shame they don't so the light and diet floras in the individual portions, I don't trust myself with it straight from a big tub, lol.
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Old 6th January, 2007   #4 (permalink)
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Diet: Weight Watchers
Thank you very much Starlight!! I think I will go about getting my tea now!

lmariedr - I know what you mean. I like my toast/roll/crackers to have a decent spread of 'fat' on them... It's so often that I'm tempted to 'just have another scraping'.
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Old 6th January, 2007   #5 (permalink)
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Height: 5' 5"
Start Date: 29th June '09
Start Weight: 205lb
Current Weight: 176lb
Goal Weight: 147lb
Goal Date: Sept 28 '10 - my holiday!!


BMI Information:
Start BMI: 34.1
Current BMI: 29.3
Goal BMI: 24.5


Statistics:
Total Weight Loss: 29lb
Weight to Lose: 29lb
% Lost 14.15%
I'm sure that when I have a slice of toast and '1pt' worth of butter I am in fact having about 3pts worth! That's why I love the portions, I know how much I'm having and the flora ones are surprisingly generous (flora portions are 10g, some of the others are only 7g - big difference in my eyes, lol).
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Old 6th January, 2007   #6 (permalink)
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Diet: Exante
How many points are in the individual portions?
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Started WeightWatchers - Jan 2007 - lost 181 lbs
Lets not talk about 2009
Starting Exante VLCD - Aug 12th





Week 1 - 14lbs
Week 2 - 10lbs
Week 3 - 5lbs








My Exante Journey
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Old 7th January, 2007   #7 (permalink)
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Height: 5' 5"
Start Date: 29th June '09
Start Weight: 205lb
Current Weight: 176lb
Goal Weight: 147lb
Goal Date: Sept 28 '10 - my holiday!!


BMI Information:
Start BMI: 34.1
Current BMI: 29.3
Goal BMI: 24.5


Statistics:
Total Weight Loss: 29lb
Weight to Lose: 29lb
% Lost 14.15%
The individual portions are 1 point each and they're plenty big enough for a nice slice of toast (I find some of the brands a bit small but the Flora ones are just perfect!).
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Old 8th January, 2007   #8 (permalink)
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Diet: Exante
Not sure Im so keen on the Diet Flora but Ill persevere with it, its not unpleasant just different to the other Floras
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Started WeightWatchers - Jan 2007 - lost 181 lbs
Lets not talk about 2009
Starting Exante VLCD - Aug 12th





Week 1 - 14lbs
Week 2 - 10lbs
Week 3 - 5lbs








My Exante Journey
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