Starlights Diary - Due to public demand the diary stays here ;) lol x - Page 2 - MiniMins.com

**Starlight** · 10th January, 2007

I know its only a few days in and its probably psychological but I really do feel better already. I havent used all my points every day but have carried over a few, wait til you see me complaining next week about not having enough lol

Im sticking to Tesco meals this week, the ones with the WW points on them, anything to make this first week easier and maintain the enthusiasm.

Went out for the first time in a week tonight, to the garage for magazines. When I was there I had the most awful craving for a sausage roll, really fancied one and beans. But I was really good though and checked the fat content!! 9.2 sat fat in a sausage roll so it went straight back on the shelf!! Ill need to hunt down some WW ones!!

Im off work for at least another week which is good, lets me get well into my stride before Im back. Hopefully by then the Xmas Chocolates will all be finished

Sparkle · 10th January, 2007

You're doing fantastically well. I don't actually think it is psychological. When you think about how quickly food is digested and passed through the system - I know if I have something really greasy, like chip shop fish and chips, for dinner, I feel ill that evening! Where I've been on and off eating healtily for years now, when I do have something like take away my body doesn't like it.

However it is so motivating when you stick to it! Just knowing that you're doing something makes you feel better in yourself!

Congratulations on doing so well! Keep it up, if you feel this good after a few days, imagine how you'll feel after a week... or a month!! Especially when you've lost weight!

**Starlight** · 12th January, 2007

Day 4 in now, still eating less than my points but am carrying them over for a treat at the weekend. Having that is another thing that makes it easier sticking to things.

Got my shopping list compiled for tomorrow. Im loving the Diet Flora, one teaspoon does a slice of toast no problem, its great only using half a point instead of one for 2 slices of bread/toast. I always eat toast in 2's lol

Other fave snack of the week is a small tin of spaghetti, 2 slices of toast and diet flora - 4 points in total.

Im so impatient I want immediate results but I know WW is the way to go for me, so Im sticking with it and still feeling great

Sparkle · 12th January, 2007

Well done Sandy! I know what you mean about the Diet Flora. I don't actually think it tastes as bad as people say, in fact I think it tastes better then Flora Light.

Something I do when I have beans or spaghetti on toast, is have some Marmite on the toast rather than butter/flora. It's free, and makes it taste different... Of course it only works if you like Marmite.

**Starlight** · 13th January, 2007

My parents have been on at me since I got this virus to go down for a couple of days (oh, I was at the doctors yesterday so its official I have a respiratory virus!) for some pampering. Im not the best patient in the world so have stayed put. I really cant be bothered with constant attention and 'Can I get you x, y or z' I relented yesterday and went down, great idea, we had our first fall out at 8pm, over the PC ironically lol

The hardest thing is to resist the comfort eating when Im there. Theres something so nice about being home, but my goodness the cups of tea etc they have dont half mount up. Had a lovely low points dinner, chicken and super noodles, but nearly came a cropper at supper when dad made toasted cheese for himself, my dad makes THE BEST toasted cheese in the world. I couldnt however resist the bacon roll for lunch today, but I did count the points.

Still Im home now, and back to my fully packed low fat fridge and all the other WW goodies I have. Have you seen the range WW have now??? I dont know where to start lol Hate their meals, love their cakes/brownies etc.

Who says dieting cant be fun

**Mini** · 14th January, 2007

Poor you,

Sorry to hear your not been well, hope your better soon.

Well done for doing so well on your diet and resisting the cheese toasty.

Love Mini xxx

**Starlight** · 15th January, 2007

Well my first week is in and Im feeling really pleased with myself. Im still feeling positive and enthusiastic, long may that continue!!!!

I came home from my parents with a ton of messages, all low fat and WW goodies, they are SO supportive its lovely. I know theres nothing they would like to see more than me, not necessarily slim, at 5ft 11 with size 9 feet and 'big bones' lol Im never going to be dainty, but they (and I) would settle for a nice healthy weight.

I want to be able to go shopping for clothes, and basically go out more. My self confidence is so low I dont even like going out socially, I prefer to socialise at home, or a friends house. Im sick and tired of wearing the same clothes too, but I have no enthusiasm for buying anything just now, I have such little choice. I have a whole wardrobe full of, not thin clothes, just less overweight ones which I cant wait to get into!!!

I suppose the next thing I need to work up to is some exercise, at the moment I dont walk any further than to my car lol Unfortunately I dont stay within walking distance of any shops, who am I kidding, even if I did, at the moment Id take the car. Still thats all things that are on my 'will do' list.....

Slowly and surely I WILL get there

Marie_D · 15th January, 2007

Congratulations on your first week, you must be feeling great! When do you weigh in, tomorrow?

Keep up the good work, you're doing yourself proud!

**Starlight** · 17th January, 2007

Well a successful first week. 6lbs off

Im absolutely delighted...

I was at my parents tonight for a belated birthday dinner for dad, this is what I like about WW. We had Chinese, while it wasnt my first choice I opted for chicken fried rice because I know the points in that, and even had a glass of wine. Its nice to be able to still participate in these things and not feel your sacrificing either the meal or your diet.

As Ive mentioned before my brother has 2 daughters, Emma (almost 4, going on 22) and Ciara (3 months). One of the main reasons for going at the diet 110% is I KNOW Im affecting my health and slowly killing myself. The real shock I got tonight was my brother pretty much said as much to my mum tonight too, said he was concerned for my health and wanted me to be an active part of his girls lives as they grow up, not just someone they remember. He was actually ready to have a talk with me, and give me some much needed home truths but is delighted Ive taken the steps myself. My brother is a man of few words at times which has meant his words have impacted on me even more.

Its made me even more determined than I was to stick at this. Im not doing it now just for myself...

Marie_D · 17th January, 2007

6lb is FANTASTIC!!!!! Well done!! Ah, you must be chuffed to bits...as well you should be!

Well done, well done, well done!!!

**Starlight** · 18th January, 2007

Really, really struggling tonight. After all that happened yesterday (my 6lbs loss has really paled into insignificance) I was meant to be meeting my best pal for lunch today. Id gone into things with him last night about what was said at my parents and got quite upset and emotional. As we were on MSN at the time it really wasnt ideal. We decided to have a really good chat about things today. The snow put the brakes on that, the weather was too bad to travel. Usually it would be just 'one of those things' but today it hit me really really badly. So much so I couldnt/wouldnt even talk to my poor mum when she called. I know, it seems a huge over reaction but I think when I was really down already another blow wasnt what I needed.

Im hoping we can reschedule within a few days. My friend is someone whos opinion I really really value, and who talks an awful lot of sense, and I feel I really needed that today.

Im sitting in front of the TV with a Take Away Menu within sight and am struggling not to lift that phone and order pizza!!

kazz · 18th January, 2007

Dont you dare lift that phone!!

You have done so well already....to lose 6lbs in a week on WW is absolutely incredible

Remember what your brother said to you hun and remember how happy he was that you were sorting yourself out...imagine what he would say to you if you went and ordered a take away now....

10th January, 2007	#16 (permalink)
Starlight Moderator Starlight's Profile Albums Starlight's Photo Gallery Tournaments Won: 264 Join Date: 28th December, 2006 Location: Glasgow Posts: 17,050 My Mood: Rep Power: 401 Diet: Weight Watchers Height: 5' 11" Start Date: Jan 09 2007	I know its only a few days in and its probably psychological but I really do feel better already. I havent used all my points every day but have carried over a few, wait til you see me complaining next week about not having enough lol Im sticking to Tesco meals this week, the ones with the WW points on them, anything to make this first week easier and maintain the enthusiasm. Went out for the first time in a week tonight, to the garage for magazines. When I was there I had the most awful craving for a sausage roll, really fancied one and beans. But I was really good though and checked the fat content!! 9.2 sat fat in a sausage roll so it went straight back on the shelf!! Ill need to hunt down some WW ones!! Im off work for at least another week which is good, lets me get well into my stride before Im back. Hopefully by then the Xmas Chocolates will all be finished __________________ Jan 9 2007 - Started WeightWatchers Jan 9 2008 - lost 127lbs (9.1stones) Next Mini goal: 175lbs - 12.5 stones

10th January, 2007	#17 (permalink)
Sparkle Needs a life Sparkle's Profile Albums Sparkle's Photo Gallery Join Date: 1st October, 2006 Location: Isle of Wight Posts: 1,650 My Mood: Rep Power: 33 Diet: Weight Watchers	You're doing fantastically well. I don't actually think it is psychological. When you think about how quickly food is digested and passed through the system - I know if I have something really greasy, like chip shop fish and chips, for dinner, I feel ill that evening! Where I've been on and off eating healtily for years now, when I do have something like take away my body doesn't like it. However it is so motivating when you stick to it! Just knowing that you're doing something makes you feel better in yourself! Congratulations on doing so well! Keep it up, if you feel this good after a few days, imagine how you'll feel after a week... or a month!! Especially when you've lost weight! __________________ The final leg:

12th January, 2007	#18 (permalink)
Starlight Moderator Starlight's Profile Albums Starlight's Photo Gallery Tournaments Won: 264 Join Date: 28th December, 2006 Location: Glasgow Posts: 17,050 My Mood: Rep Power: 401 Diet: Weight Watchers Height: 5' 11" Start Date: Jan 09 2007	Day 4 in now, still eating less than my points but am carrying them over for a treat at the weekend. Having that is another thing that makes it easier sticking to things. Got my shopping list compiled for tomorrow. Im loving the Diet Flora, one teaspoon does a slice of toast no problem, its great only using half a point instead of one for 2 slices of bread/toast. I always eat toast in 2's lol Other fave snack of the week is a small tin of spaghetti, 2 slices of toast and diet flora - 4 points in total. Im so impatient I want immediate results but I know WW is the way to go for me, so Im sticking with it and still feeling great __________________ Jan 9 2007 - Started WeightWatchers Jan 9 2008 - lost 127lbs (9.1stones) Next Mini goal: 175lbs - 12.5 stones

12th January, 2007	#19 (permalink)
Sparkle Needs a life Sparkle's Profile Albums Sparkle's Photo Gallery Join Date: 1st October, 2006 Location: Isle of Wight Posts: 1,650 My Mood: Rep Power: 33 Diet: Weight Watchers	Well done Sandy! I know what you mean about the Diet Flora. I don't actually think it tastes as bad as people say, in fact I think it tastes better then Flora Light. Something I do when I have beans or spaghetti on toast, is have some Marmite on the toast rather than butter/flora. It's free, and makes it taste different... Of course it only works if you like Marmite. __________________ The final leg:

13th January, 2007	#20 (permalink)
Starlight Moderator Starlight's Profile Albums Starlight's Photo Gallery Tournaments Won: 264 Join Date: 28th December, 2006 Location: Glasgow Posts: 17,050 My Mood: Rep Power: 401 Diet: Weight Watchers Height: 5' 11" Start Date: Jan 09 2007	My parents have been on at me since I got this virus to go down for a couple of days (oh, I was at the doctors yesterday so its official I have a respiratory virus!) for some pampering. Im not the best patient in the world so have stayed put. I really cant be bothered with constant attention and 'Can I get you x, y or z' I relented yesterday and went down, great idea, we had our first fall out at 8pm, over the PC ironically lol The hardest thing is to resist the comfort eating when Im there. Theres something so nice about being home, but my goodness the cups of tea etc they have dont half mount up. Had a lovely low points dinner, chicken and super noodles, but nearly came a cropper at supper when dad made toasted cheese for himself, my dad makes THE BEST toasted cheese in the world. I couldnt however resist the bacon roll for lunch today, but I did count the points. Still Im home now, and back to my fully packed low fat fridge and all the other WW goodies I have. Have you seen the range WW have now??? I dont know where to start lol Hate their meals, love their cakes/brownies etc. Who says dieting cant be fun __________________ Jan 9 2007 - Started WeightWatchers Jan 9 2008 - lost 127lbs (9.1stones) Next Mini goal: 175lbs - 12.5 stones

14th January, 2007	#21 (permalink)
Mini MiniMins Admin Mini's Profile Albums Mini's Photo Gallery Join Date: 30th April, 2006 Posts: 18,178 Blog Entries: 5 Rep Power: 100	Poor you, Sorry to hear your not been well, hope your better soon. Well done for doing so well on your diet and resisting the cheese toasty. Love Mini xxx __________________ "If hunger is not the problem, then eating is not the solution".

15th January, 2007	#22 (permalink)
Starlight Moderator Starlight's Profile Albums Starlight's Photo Gallery Tournaments Won: 264 Join Date: 28th December, 2006 Location: Glasgow Posts: 17,050 My Mood: Rep Power: 401 Diet: Weight Watchers Height: 5' 11" Start Date: Jan 09 2007	Well my first week is in and Im feeling really pleased with myself. Im still feeling positive and enthusiastic, long may that continue!!!! I came home from my parents with a ton of messages, all low fat and WW goodies, they are SO supportive its lovely. I know theres nothing they would like to see more than me, not necessarily slim, at 5ft 11 with size 9 feet and 'big bones' lol Im never going to be dainty, but they (and I) would settle for a nice healthy weight. I want to be able to go shopping for clothes, and basically go out more. My self confidence is so low I dont even like going out socially, I prefer to socialise at home, or a friends house. Im sick and tired of wearing the same clothes too, but I have no enthusiasm for buying anything just now, I have such little choice. I have a whole wardrobe full of, not thin clothes, just less overweight ones which I cant wait to get into!!! I suppose the next thing I need to work up to is some exercise, at the moment I dont walk any further than to my car lol Unfortunately I dont stay within walking distance of any shops, who am I kidding, even if I did, at the moment Id take the car. Still thats all things that are on my 'will do' list..... Slowly and surely I WILL get there __________________ Jan 9 2007 - Started WeightWatchers Jan 9 2008 - lost 127lbs (9.1stones) Next Mini goal: 175lbs - 12.5 stones

15th January, 2007	#23 (permalink)
Marie_D Forum Master Marie_D's Profile Albums Marie_D's Photo Gallery Join Date: 2nd January, 2007 Location: Hampshire Posts: 3,718 My Mood: Rep Power: 73 Diet: Weight Watchers Height: 5' 5" Start Date: 20th Nov '08 Start Weight: 191lb Current Weight: 189lb Goal Weight: 143lb BMI Information: Current BMI: 31.4 Start BMI: 31.8 Goal BMI: 23.8 Statistics: Total Weight Loss: 2lb Weight to Lose: 46lb % Lost 1.05%	Congratulations on your first week, you must be feeling great! When do you weigh in, tomorrow? Keep up the good work, you're doing yourself proud! __________________ My steps to goal... 1 - Lose 12lb (1/4 of the way there!) 2 - Lose 12lb (Half way there!!) 3 - Lose 12lb (3/4 of the way there!) 4 - Lose 12lb (GOAL!!!) Doesn't seem so far away now does it, just 4 small steps to Slimdom

17th January, 2007	#24 (permalink)
Starlight Moderator Starlight's Profile Albums Starlight's Photo Gallery Tournaments Won: 264 Join Date: 28th December, 2006 Location: Glasgow Posts: 17,050 My Mood: Rep Power: 401 Diet: Weight Watchers Height: 5' 11" Start Date: Jan 09 2007	Well a successful first week. 6lbs off Im absolutely delighted... I was at my parents tonight for a belated birthday dinner for dad, this is what I like about WW. We had Chinese, while it wasnt my first choice I opted for chicken fried rice because I know the points in that, and even had a glass of wine. Its nice to be able to still participate in these things and not feel your sacrificing either the meal or your diet. As Ive mentioned before my brother has 2 daughters, Emma (almost 4, going on 22) and Ciara (3 months). One of the main reasons for going at the diet 110% is I KNOW Im affecting my health and slowly killing myself. The real shock I got tonight was my brother pretty much said as much to my mum tonight too, said he was concerned for my health and wanted me to be an active part of his girls lives as they grow up, not just someone they remember. He was actually ready to have a talk with me, and give me some much needed home truths but is delighted Ive taken the steps myself. My brother is a man of few words at times which has meant his words have impacted on me even more. Its made me even more determined than I was to stick at this. Im not doing it now just for myself... __________________ Jan 9 2007 - Started WeightWatchers Jan 9 2008 - lost 127lbs (9.1stones) Next Mini goal: 175lbs - 12.5 stones

17th January, 2007	#25 (permalink)
Marie_D Forum Master Marie_D's Profile Albums Marie_D's Photo Gallery Join Date: 2nd January, 2007 Location: Hampshire Posts: 3,718 My Mood: Rep Power: 73 Diet: Weight Watchers Height: 5' 5" Start Date: 20th Nov '08 Start Weight: 191lb Current Weight: 189lb Goal Weight: 143lb BMI Information: Current BMI: 31.4 Start BMI: 31.8 Goal BMI: 23.8 Statistics: Total Weight Loss: 2lb Weight to Lose: 46lb % Lost 1.05%	6lb is FANTASTIC!!!!! Well done!! Ah, you must be chuffed to bits...as well you should be! Well done, well done, well done!!! __________________ My steps to goal... 1 - Lose 12lb (1/4 of the way there!) 2 - Lose 12lb (Half way there!!) 3 - Lose 12lb (3/4 of the way there!) 4 - Lose 12lb (GOAL!!!) Doesn't seem so far away now does it, just 4 small steps to Slimdom

18th January, 2007	#26 (permalink)
Starlight Moderator Starlight's Profile Albums Starlight's Photo Gallery Tournaments Won: 264 Join Date: 28th December, 2006 Location: Glasgow Posts: 17,050 My Mood: Rep Power: 401 Diet: Weight Watchers Height: 5' 11" Start Date: Jan 09 2007	Really, really struggling tonight. After all that happened yesterday (my 6lbs loss has really paled into insignificance) I was meant to be meeting my best pal for lunch today. Id gone into things with him last night about what was said at my parents and got quite upset and emotional. As we were on MSN at the time it really wasnt ideal. We decided to have a really good chat about things today. The snow put the brakes on that, the weather was too bad to travel. Usually it would be just 'one of those things' but today it hit me really really badly. So much so I couldnt/wouldnt even talk to my poor mum when she called. I know, it seems a huge over reaction but I think when I was really down already another blow wasnt what I needed. Im hoping we can reschedule within a few days. My friend is someone whos opinion I really really value, and who talks an awful lot of sense, and I feel I really needed that today. Im sitting in front of the TV with a Take Away Menu within sight and am struggling not to lift that phone and order pizza!! __________________ Jan 9 2007 - Started WeightWatchers Jan 9 2008 - lost 127lbs (9.1stones) Next Mini goal: 175lbs - 12.5 stones

18th January, 2007	#27 (permalink)
kazz Forum Master kazz's Profile Albums kazz's Photo Gallery Join Date: 30th September, 2006 Location: Isle of Man Posts: 3,794 My Mood: Blog Entries: 3 Rep Power: 54 Diet: W8	Dont you dare lift that phone!! You have done so well already....to lose 6lbs in a week on WW is absolutely incredible Remember what your brother said to you hun and remember how happy he was that you were sorting yourself out...imagine what he would say to you if you went and ordered a take away now.... __________________ Jan 6th 2008-Day 1 on W8 Goal 1: 1 Stone loss & my comfy jeans to be toooo big! Goal 2: 2 stone loss & fit into my green dress again