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| Weight Watchers Hello and Welcome to Weight Watchers Support! We are a warm and friendly support group for people of all ages currently following Weight Watchers. Our aim is to encourage and support each other on our weightloss journey and also pick up some good tips along the way. |
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| Regular Member Kelzabelle's Profile Albums Kelzabelle's Photo Gallery Join Date: 7th March, 2009 Location: Norwich
Posts: 24
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Rep Power: 0 ![]() Diet: WeightWatchers Height: 5' 2" Start Date: 26/02/2009 Start Weight: 209lb Current Weight: 201lb Goal Weight: 140lb Goal Date: ASAP BMI Information: Start BMI: 38.2 Current BMI: 36.8 Goal BMI: 25.6 Statistics: Total Weight Loss: 8lb Weight to Lose: 61lb % Lost 3.83% | Meal ideas Hi all, I'm starting to get a little frustrated now. I've been doing this for only 2 weeks, but I'm starting to find it hard. I'm using all my points but I'm still feeling hungry. I'm hoping maybe you can help me with some filling meal ideas. I'm on 26 points per day and my typical menu looks like this: Breakfast - Shreddies or shredded wheat with a WW yoghurt Lunch - 0 point soup and bread or a WW meal, veggies and bread Dinner - WW meal, veggies and maybe a few potatos or chicken breast potatos and veg I tend to have a WW dessert too. |
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| Im always here! blackwidow's Profile Albums blackwidow's Photo Gallery Join Date: 13th October, 2008
Posts: 11,967
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Rep Power: 1392 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: SW Height: 5' 7" Start Date: 17/08/2011 Start Weight: 259lb Current Weight: 253lb Goal Weight: 154lb BMI Information: Start BMI: 40.6 Current BMI: 39.6 Goal BMI: 24.1 Statistics: Total Weight Loss: 6lb Weight to Lose: 99lb % Lost 2.32% | try oatsosimple for breakfast - you can buy the packets with the sachets in and they're so handy - i've recently swapped from normal cereal to them and they're really tasty and dead filling for only 3 points for your oats and milk. why not try and move away from WW meals? I think they are lovely, but they are tiny portions.. do you like / have you tried quorn mince? You can make a lovely, low pointed chilli con carne or spaghetti bolognese with that - its only £1 a frozen packet at asda atm, and half a pack is only 2.5 points, and you get double what you would of normal mince for less points. from looking at your menu, i cant see that coming to 26 points? you seem to be having a lot of the same though, so variety will probably help - instead of 0pt soup for lunch, why not try a different soup - batchelors do low fat mushroom / chicken soup at 2 points a tin, and it gives you a really decent amount, or some of the Heinz big soups are lovely - my favourite is the beef and mushroom at 3 points a tin - its gorgeous and much more filling i find than any soup i can make at home.. hope that helps xxx
__________________ SPORTS RELIEF - 3 MILER.. Please sponsor me! ---- We put limitations on ourselves by talking about the things we CANT do. Chances are, if we think we CAN do it, we will do it! - Jesse, BL USA S11 Restart: 02/01/2012 - 18st 7lbs WI1:-4lbs WI2: +1lb WI3: -3lbs WI4: -1lb Measurements: Bust: 47 Waist: 52 Hips: 57 2012 Goals: Lose 0.5st Lose 1st Lose 1.5st Lose 2st Lose 2.5st Lose 3st 3 x 30min exercise sessions per week for 4wks - WK1:2hrs 50mins WK2: 30mins Challenges: Valentines Day: 7/7lbs Easter Challenge: 0/14lbs Bikini Babe Challenge: 7/60lbs Feb Exercise Challenge: 3hrs 20mins /12hrs |
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| Regular Member Kelzabelle's Profile Albums Kelzabelle's Photo Gallery Join Date: 7th March, 2009 Location: Norwich
Posts: 24
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Rep Power: 0 ![]() Diet: WeightWatchers Height: 5' 2" Start Date: 26/02/2009 Start Weight: 209lb Current Weight: 201lb Goal Weight: 140lb Goal Date: ASAP BMI Information: Start BMI: 38.2 Current BMI: 36.8 Goal BMI: 25.6 Statistics: Total Weight Loss: 8lb Weight to Lose: 61lb % Lost 3.83% | Thanks for the tips, I'll give them a shot ![]() I use a few points on my daily milk intake for coffee etc and I also like fresh orange juice. xxx |
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| Forum Master Less Rotund One's Profile Albums Less Rotund One's Photo Gallery Join Date: 17th September, 2008 Location: Midlands
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Rep Power: 517 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: CD Start Date: 1st November Goal Weight: 133lb Goal Date: Christmas Day | Hi. Like Rach, I can't see that lot coming to 26 pts per day. I only had 18 and I seemed to eat way more than that!! Typical day for me would have been: Original oatsosimple made with water (1.5) with 15g raisins, 5g cashews and 5g sunflower seeds (1.5) then big dollop of greek 0% fat total yogurt (0.5). An orange (0.5) Alpen light bar (1) Lunch: 0 pt soup, WW meal (4) loads of free veg Dinner: Quorn curry with veg (4) with WW naan bread (1.5) Dark choc bar (2.5) 1/2pt skimmed milk (1) for coffee You could then have another 8 points on top of that!!! Thats 32 satsumas if you wanted.....xx |
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| Regular Member Kelzabelle's Profile Albums Kelzabelle's Photo Gallery Join Date: 7th March, 2009 Location: Norwich
Posts: 24
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Rep Power: 0 ![]() Diet: WeightWatchers Height: 5' 2" Start Date: 26/02/2009 Start Weight: 209lb Current Weight: 201lb Goal Weight: 140lb Goal Date: ASAP BMI Information: Start BMI: 38.2 Current BMI: 36.8 Goal BMI: 25.6 Statistics: Total Weight Loss: 8lb Weight to Lose: 61lb % Lost 3.83% | I'm definitely pointing my food correctly, I'm using the calculator.... Maybe I need to cut down on my orange juice and apple juice and save the points for food....xxx |
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| Likes to post nuneczka's Profile Albums nuneczka's Photo Gallery Join Date: 23rd February, 2009 Location: Yorkshire
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Rep Power: 65 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: WW Height: 5' 5" Start Date: 5th Jan 2009 Start Weight: 147lb Current Weight: 140lb Goal Weight: 126lb Goal Date: june 2009 BMI Information: Start BMI: 24.5 Current BMI: 23.3 Goal BMI: 21 Statistics: Total Weight Loss: 7lb Weight to Lose: 14lb % Lost 4.76% | I gave up drinking juices when started ww. On 18 points a day I cannot afford to have a glass of orange which wont fill me up. I think you got a good idea to stop drinking up your points. |
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| | #7 (permalink) |
| Regular Member Kelzabelle's Profile Albums Kelzabelle's Photo Gallery Join Date: 7th March, 2009 Location: Norwich
Posts: 24
Thanks: 0
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Rep Power: 0 ![]() Diet: WeightWatchers Height: 5' 2" Start Date: 26/02/2009 Start Weight: 209lb Current Weight: 201lb Goal Weight: 140lb Goal Date: ASAP BMI Information: Start BMI: 38.2 Current BMI: 36.8 Goal BMI: 25.6 Statistics: Total Weight Loss: 8lb Weight to Lose: 61lb % Lost 3.83% | I'll miss them though lol xx |
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| Likes to post nuneczka's Profile Albums nuneczka's Photo Gallery Join Date: 23rd February, 2009 Location: Yorkshire
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Rep Power: 65 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: WW Height: 5' 5" Start Date: 5th Jan 2009 Start Weight: 147lb Current Weight: 140lb Goal Weight: 126lb Goal Date: june 2009 BMI Information: Start BMI: 24.5 Current BMI: 23.3 Goal BMI: 21 Statistics: Total Weight Loss: 7lb Weight to Lose: 14lb % Lost 4.76% | I am too, but when I think what I could have for the same points value which will fill my tummy for longer But it doesnt mean you need to give up. Try maybe cut down or mix juice with water to cut down on points. x |
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| Likes to post imso's Profile Albums imso's Photo Gallery Join Date: 5th March, 2008
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Rep Power: 12 ![]() ![]() ![]() ![]() | Do you like cranberry juice? Ocean spray do a light one that is only 1/2 point for the whole carton |
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| love it mommyB's Profile Albums mommyB's Photo Gallery Join Date: 29th October, 2008 Location: Oldbury,West Midlands
Posts: 22,393
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Rep Power: 2835 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: Sainsburys Diets Height: 5' 9" Start Weight: 209lb Current Weight: 203lb BMI Information: Start BMI: 30.9 Current BMI: 30 Goal BMI: Statistics: Total Weight Loss: 6lb % Lost 2.87% | maybe dont give up you juice if you really like it-cut down or just have it once or twice a week, nothing should be banned on ww. I like egg on toast for breakfast some days, cereal others fruit and yogurt others, variety is definatley the key |
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