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Weight Watchers Hello and Welcome to Weight Watchers Support! We are a warm and friendly support group for people of all ages currently following Weight Watchers. Our aim is to encourage and support each other on our weightloss journey and also pick up some good tips along the way.



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Old 7th February, 2007   #16 (permalink)
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Diet: Usually Weight watchers.
Start Weight: 178lb
Current Weight: 147lb
Goal Weight: 147lb


Statistics:
Total Weight Loss: 31lb
Weight to Lose: 0lb
% Lost 17.42%
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Unfortunately I'm not sure I could stop at one slice.
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know what you mean. I can have a box of brownies lying there and will be happy having one, if however there was a cake lying out, I know it would be shouting my name
I have to agree with you both on this. The cake is really, really nice. That is the problem!

Last night after it was cooked I ate 2 slices even though I hadnt got the points!! Plus I had already had a cream cake at work.!!!

So started today knowing I had a deficit (always a bad motivator.. needless to say today pointing has gone from bad to worse!!)

So todays a write off and tomorrow a new start before one bad day becomes 2, then 3 then 4.!

Agreed with hubby not to make any more cakes, as I just cant leave them alone.!!

Am starting to notice what foods trigger me off !! and its most certainly, sweet, carby foods, the more I have the more I want... . The odd few sweets have been sneaking into my daily food and these have been increasing and have been craving them more and more. Even got the moodies . Poor hubby has been getting the brunt of it.

So tomorrow...NO MORE NONESENSE! got to kick the bad carbs and get back in control.

Starting the WW Wendy plan to see how varying the daily points works out. ! Will log and point everything up for interest.

Wish me luck.

Deb x
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Old 8th February, 2007   #17 (permalink)
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Glad I'm not the only one who caves in with the carbs...I made fairy cakes thinking I'd just have the one, if it hadn't been for hubby and daughter I'd have polished off all 12.

Must stop drinking tea as this is a real trigger for sweeties for me!

Good luck with the Wendie plan - Joe
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