First WI yesterday, 5 and half lbs gone!! Absolutely delighted!! Well done on good weightlosses everyone x
First WI yesterday, 5 and half lbs gone!! Absolutely delighted!! Well done on good weightlosses everyone x
Aww well good luck with it allOriginally Posted by Ellebear
you did so well on SW so no doubt you'll pick this one up dead easily x
Calorie counting using MyFitnessPal (gracehutchinson) and all you lovely people on here!
"Success is achieved and maintained by those who try... and keep trying!"
Mini goalsLose 7lbs - done!Get into the 12's - 2lbs to go!Lose 7lbs - 7lbs to go!
Would love to be at goal for August bank holiday, as it's my best friend's hen weekend in Marbella, want to sparkle for then..
How's everyone's week going? Have a question... I am doing training four times a week for a 5k fun run I'm doing on the 18th but I have shin splints and it seems to just be getting worse I used to get it years ago too when I was active! Has anyone else experienced this and has any magical cure? Would be much appreciated![]()
Had a munchies week this week but just about hanging on till weigh in day!!!!Originally Posted by caroliano
As for shin splints...... Unfortunately rest is the only cure I found works :-( hope you find something quicker to get shut...... Bloody kills!!!! Xxxx
SJH1985

somebody told me arnica (sp) gel helps shin splints - but rest and muscle soaks in the bath is probably better than a cream! xxx
Mummy bear to be in September 2012
My SW Food Diary
Thanks for the help have been having baths and took a week off the running but as soon as I started back it was just as badit's agony!!
Hi, I am hoping to join you all. After being a follower of SW many years ago I just can't back into it, and as there are no classes for me to attend I am giving WW a try.
I start with my local class Thursday morning. I'm the biggest I have ever been and this is my first go at WW so please be patient!!! :-)
You all have some great losses. Hopefully I will keep the trend!
i have just lost a stone in the last month on cambridge but it wasnt agreeing with me so here i am rejoining ww gonna be a thursday weigher so just wanted to say hi x

eep weigh in tomorrow!!!! *hides*
Mummy bear to be in September 2012
My SW Food Diary
Kinda looking forward to weigh in apart from one thing......going out for a meal tonight for my mother in law's birthday! Thankfully I can't drink as I'm in work early tomorrow.....never been to this restaurant though and as its new I can't find a menu online so I've not been able to plan what I'm having!!!!! Eeeeek!!!!
Self discipline will hopefully prevail :-)
Xxxxxxx
SJH1985
Hi everyone! If it's ok I'd like to join the Thursday weigh in crew! I'm on my 2nd week and I lost 6lb last week so I really feel like I’m doing okI have had a weekend away with my partner so I was drinking and i ate a bit more bread than I would normally but hopefully it'll be ok!
Hope everyone is doing great!
tc X
Starts today - 25-01-2011 - 2:00pm!
Did 174 days at 100% and now on refeed!
![]()
Mini goal 1-Get through day 1
Mini goal 2-Get through week 2
Mini goal 3-Loose a stone
Mini goal 4-Get through week 3
Mini goal 5-fit in a size 18 pair of jeans!
Mini goal 6-make it to 100 days at 100%
Mini goal 7-fit in a size 16 pair of jeans!
-------------------------------------------------------------------
Stage 2 - 12-09-2011!!
Day 30 at 100 %
Mini goal 1-Get through day 1
Mini goal 2-Get through 1 week
------------------------------------------------------------------
Stage 3 - 26-01-2012! - Weight Watchers
Week 1 - 6ln gone!
Week 2 - 1lb gone!
Eeeeek!!!! Had vino and pasta marinara last night for our meal out......was delicious but feeling naughty now!!!! Fingers crossed for weigh in tonight Xxxxx
SJH1985
Down 2) half a pound away from getting into the 16's well done on the losses
![]()