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  1. #1
    Regular Member
    mrsmitch01's Avatar
    Join Date
    7th January, 2010
    Location
    Woodgate, Birmingham
    Posts
    80
    Rep Power
    5
    Start Date: 7/1/2009
    Start Weight: 22st5lb
    Current Weight: 15st8lb
    Goal Weight: 13st8lb


    Statistics:
    Total Weight Loss: 6st11lb
    Weight to Lose: 2st0lb
    % Lost 30.35%

    New starter

    Hi everyone
    I'm starting weight watchers next week after being a S******G W***D member for 5 years. I'd lost 7 1/2 stone up until June last year and since then I've gained a stone and a half. I just can't get it shifted. I now have 5 stone to lose to get to my goal weight so I've decided to quit and give weight watchers a go. From what I can see it's all about portion control. I have no full signal so I hope this plan will help me.
    So, does anyone have any tips for me?? I'm a bit nervous as I'm conditioned to the other weight loss club. Shopping is automatic. I know some stuff will be the same such as fruit and veg, which I love, but I'm wondering what bread and cereal I can have and meal ideas too.
    Any help or tips would be gratefully received.
    ?
    Wl3ej4s


  2. #2
    Not gonna be a fat mamma!
    sarah_lou1981's Avatar
    Join Date
    30th December, 2010
    Location
    West Yorkshire
    Posts
    8,455
    Rep Power
    100
    Diet: Weight Watchers
    Height: 5ft7in
    Start Date: 01/01/14
    Start Weight: 18st2lb
    Current Weight: 14st13lb
    Goal Weight: 11st6lb
    Goal Date: 30/6/15 - start of our next journey


    BMI Information:
    Start BMI: 39.8
    Current BMI: 32.7
    Goal BMI: 25.1


    Statistics:
    Total Weight Loss: 3st3lb
    Weight to Lose: 3st7lb
    % Lost 17.72%
    Hey

    Well done on losing so much weight so far, it's amazing. I used to do SW but I need the strictness of portion control and I've got a 14 week old baby so sometimes need a quick meal which makes WW ideal.

    Are you doing it at group or online? (Sorry if you said in your initial post, I haven't quoted you and forgot what you put) I do it online as I don't like my local groups and I live on the app. I also use the community section of the website a lot for recipes too. I've got a diary in the Silvers section where I post what I eat every day with photos (It's called Getting to goal with a baby in tow) if you want some ideas. Also, if you've got an Insta gram account search on there for Weight watchers, there are loads of us who post daily photos of our meals with recipes, I get so many ideas off there.

    With bread and cereal, if you're just tracking points then you can have anything as long as it's weighed. The first time I did WW I ate a lot of rubbish just because it was in points and I did lose, just not as much as I wanted. I have treats now but I try to make really filling meals so I don't snack much. I also try to use my weekly points where possible but use so many a day and try to choose 'good' things, like if I want a bit of olive oil in my cooking or salad dressing etc. I do have the odd blowout where I use them on a KFC or something though

    Good luck x
    After 21 months of TTC finally got our BFP on 11th May 2013 - Cole William Jones born 31/12/2013 @ 18:33hrs






    Worrying is like a rocking chair....it gives you something to do but gets you nowhere!!!

  3. #3
    Likes to post

    Join Date
    26th December, 2007
    Location
    Liverpool
    Posts
    185
    Rep Power
    20
    Diet: Weight Watchers
    Height: 5ft3in
    Start Weight: 15st6lb
    Current Weight: 15st6lb
    Goal Weight: 13st0lb
    Goal Date: 09/11/14


    BMI Information:
    Start BMI: 38.3
    Current BMI: 38.3
    Goal BMI: 32.2


    Statistics:
    Weight to Lose: 2st6lb
    % Lost 0%
    Hello Hun,

    Can't give you much advice as I too am new to weight watchers. Just wanted to say well done on such a fantastic weight loss with SW.
    Gud luck hope ur just as successful with WW. Xx
    Goal 1 - to be in 14s

    Goal 2 - to lose 5%

    Goal 3 - to be in 13s

    Goal 4 - to lose 10%


    Goal 5 - to reach 13 stone (haven't been this weight since I was 17).






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