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Thread: Beki's Xenical & SW Diary

  1. #1
    Really Really likes to post!

    Join Date
    17th September, 2008
    Posts
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    Height: 5ft3in
    Start Weight: 18st1lb
    Current Weight: 15st8lb
    Goal Weight: 14st10lb
    Goal Date: July 14th 2012


    BMI Information:
    Start BMI: 44.8
    Current BMI: 38.6
    Goal BMI: 36.5


    Statistics:
    Total Weight Loss: 2st7lb
    Weight to Lose: 0st12lb
    % Lost 13.83%

    Beki's Xenical & SW Diary

    After losing the required 2kg (by my doctor's surgery.. most don't require that now!) i got my coveted little box of 84 blue tablets today

    I'm going to start taking them tonight - well, my doctor said to me "we keep them in stock here at the surgery so you can start them tonight if you wanted to!"... so i'm going to take advantage and bite the bullet!

    Tonight's dinner is -

    pasta
    passata and garlic
    grated cheese (small amount - maybe 30g)

    I'm not sure how the cheese will affect me as it's quite high in fat? But i'll see soon enough *having visions of me stuck to the loo all night*
    Target to meet by July 14th 2012





    Week 1-18 - -29.5lb
    Week 19 - -1.5lb
    Week 20 - -1lb
    Week 21 - didn't go due to unforseen circumstances
    Week 22 - didn't go due to holiday
    Week 23 - Stayed the same
    Week 24 - ​-2lb
    Week 25 - ​-2lb
    Week 26 - +1.5lb
    Week 27 - -0.5lb

    Mini Targets

    get under 18st
    lose 7lb
    get under 17st 7lb
    lose 1st
    get under 17st
    lose 1st 7lb
    get under 16st 7lb
    lose 2st
    get under 16st
    lose 2st 7lb
    get under 15st 7lb
    lose 3st
    get under 15st
    lose 3st 7lb
    get under 14st 7lb

  2. #2
    Go on smile! =)

    Redkoala's Avatar
    Join Date
    24th August, 2009
    Location
    Leeds
    Posts
    1,190
    Rep Power
    183
    Diet: Xencial, Gym & Healthy Eating!
    Height: 5ft11in
    Start Date: 24th August 2009
    Start Weight: 19st7lb
    Current Weight: 14st5lb
    Goal Weight: 13st0lb
    Goal Date: Before Punkii lol!


    BMI Information:
    Start BMI: 38.1
    Current BMI: 28
    Goal BMI: 25.4


    Statistics:
    Total Weight Loss: 5st2lb
    Weight to Lose: 1st5lb
    % Lost 26.37%
    OMG dont eat cheese x Joking glad you got your happy pills and GJ with the weightloss so far beki! Glad you made a diary now i can keep track of you all lol
    "we wern't born fat, its not genes it's greed."

    Started Xenical 24th August 2009 - [19.5 stones]


    Follow Me! Check out my journey thread!

    [Mini Goals]

    - Complete Week 1 Complete
    - Join a GYM Complete
    - Complete One Month Complete
    - Loose 1st Complete
    - Loose 2st Complete
    - Loose 3st Complete
    - Loose 4st Complete
    - Loose 5st Complete
    - Loose 6st Incomplete

    [Goals]
    Get to 18stone Complete
    Get to 17stone Complete
    Get to 16 stone Complete
    Get to 15 stoneComplete
    Get to 14 stone


    Get to 14stone by 22/05/2010 - My Bday!
    Raise £1000 for Cancer Research



    *check out myfitness food diary!



  3. #3
    Really Really likes to post!

    Join Date
    17th September, 2008
    Posts
    1,934
    Rep Power
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    Height: 5ft3in
    Start Weight: 18st1lb
    Current Weight: 15st8lb
    Goal Weight: 14st10lb
    Goal Date: July 14th 2012


    BMI Information:
    Start BMI: 44.8
    Current BMI: 38.6
    Goal BMI: 36.5


    Statistics:
    Total Weight Loss: 2st7lb
    Weight to Lose: 0st12lb
    % Lost 13.83%
    Quote Originally Posted by Redkoala View Post
    OMG dont eat cheese x
    red! don't do that!!! i've just finished my dinner and i come and read that!

    Quote Originally Posted by Redkoala View Post
    Glad you made a diary now i can keep track of you all lol
    red's harem, eh!!!
    Target to meet by July 14th 2012





    Week 1-18 - -29.5lb
    Week 19 - -1.5lb
    Week 20 - -1lb
    Week 21 - didn't go due to unforseen circumstances
    Week 22 - didn't go due to holiday
    Week 23 - Stayed the same
    Week 24 - ​-2lb
    Week 25 - ​-2lb
    Week 26 - +1.5lb
    Week 27 - -0.5lb

    Mini Targets

    get under 18st
    lose 7lb
    get under 17st 7lb
    lose 1st
    get under 17st
    lose 1st 7lb
    get under 16st 7lb
    lose 2st
    get under 16st
    lose 2st 7lb
    get under 15st 7lb
    lose 3st
    get under 15st
    lose 3st 7lb
    get under 14st 7lb

  4. #4
    Go on smile! =)

    Redkoala's Avatar
    Join Date
    24th August, 2009
    Location
    Leeds
    Posts
    1,190
    Rep Power
    183
    Diet: Xencial, Gym & Healthy Eating!
    Height: 5ft11in
    Start Date: 24th August 2009
    Start Weight: 19st7lb
    Current Weight: 14st5lb
    Goal Weight: 13st0lb
    Goal Date: Before Punkii lol!


    BMI Information:
    Start BMI: 38.1
    Current BMI: 28
    Goal BMI: 25.4


    Statistics:
    Total Weight Loss: 5st2lb
    Weight to Lose: 1st5lb
    % Lost 26.37%
    Cheese doesnt affect you till midnight. Then it all explodes in your bed. But hope you enjoyed it x
    "we wern't born fat, its not genes it's greed."

    Started Xenical 24th August 2009 - [19.5 stones]


    Follow Me! Check out my journey thread!

    [Mini Goals]

    - Complete Week 1 Complete
    - Join a GYM Complete
    - Complete One Month Complete
    - Loose 1st Complete
    - Loose 2st Complete
    - Loose 3st Complete
    - Loose 4st Complete
    - Loose 5st Complete
    - Loose 6st Incomplete

    [Goals]
    Get to 18stone Complete
    Get to 17stone Complete
    Get to 16 stone Complete
    Get to 15 stoneComplete
    Get to 14 stone


    Get to 14stone by 22/05/2010 - My Bday!
    Raise £1000 for Cancer Research



    *check out myfitness food diary!



  5. #5
    Really Really likes to post!

    Join Date
    17th September, 2008
    Posts
    1,934
    Rep Power
    86
    Height: 5ft3in
    Start Weight: 18st1lb
    Current Weight: 15st8lb
    Goal Weight: 14st10lb
    Goal Date: July 14th 2012


    BMI Information:
    Start BMI: 44.8
    Current BMI: 38.6
    Goal BMI: 36.5


    Statistics:
    Total Weight Loss: 2st7lb
    Weight to Lose: 0st12lb
    % Lost 13.83%
    thanks for that
    Target to meet by July 14th 2012





    Week 1-18 - -29.5lb
    Week 19 - -1.5lb
    Week 20 - -1lb
    Week 21 - didn't go due to unforseen circumstances
    Week 22 - didn't go due to holiday
    Week 23 - Stayed the same
    Week 24 - ​-2lb
    Week 25 - ​-2lb
    Week 26 - +1.5lb
    Week 27 - -0.5lb

    Mini Targets

    get under 18st
    lose 7lb
    get under 17st 7lb
    lose 1st
    get under 17st
    lose 1st 7lb
    get under 16st 7lb
    lose 2st
    get under 16st
    lose 2st 7lb
    get under 15st 7lb
    lose 3st
    get under 15st
    lose 3st 7lb
    get under 14st 7lb

  6. #6
    kae
    kae is offline
    gunna be a fatty for ever

    kae's Avatar
    Join Date
    5th June, 2009
    Location
    Sheffield
    Posts
    5,136
    Rep Power
    622
    Diet: Weight watchers pro points
    Height: 5ft7in
    Start Date: 14th may 2009 restart 24.1.12
    Start Weight: 17st0lb
    Current Weight: 16st0.5lb
    Goal Weight: 14st0lb
    Goal Date: 3rd may 2012


    BMI Information:
    Start BMI: 37.3
    Current BMI: 35.2
    Goal BMI: 30.7


    Statistics:
    Total Weight Loss: 0st13.5lb
    Weight to Lose: 2st0.5lb
    % Lost 5.67%
    hahah!! give over red u'll scare the poor woman hehe!

    i do avoid cheese tho babes
    xx

  7. #7
    Really Really likes to post!

    Join Date
    17th September, 2008
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    Height: 5ft3in
    Start Weight: 18st1lb
    Current Weight: 15st8lb
    Goal Weight: 14st10lb
    Goal Date: July 14th 2012


    BMI Information:
    Start BMI: 44.8
    Current BMI: 38.6
    Goal BMI: 36.5


    Statistics:
    Total Weight Loss: 2st7lb
    Weight to Lose: 0st12lb
    % Lost 13.83%
    Hmmm... well the cheese didn't agree with me! I ended up farting all night much to OH's disgust

    Today's menu is -

    Breakfast - 2x weetabix with s/s milk

    Lunch - pasta with passata, garlic and onions

    Dinner - chicken stir fry (lean chicken, noodles and loads of stir fry veg with a blue dragon sauce)

    does that sound ok?
    Target to meet by July 14th 2012





    Week 1-18 - -29.5lb
    Week 19 - -1.5lb
    Week 20 - -1lb
    Week 21 - didn't go due to unforseen circumstances
    Week 22 - didn't go due to holiday
    Week 23 - Stayed the same
    Week 24 - ​-2lb
    Week 25 - ​-2lb
    Week 26 - +1.5lb
    Week 27 - -0.5lb

    Mini Targets

    get under 18st
    lose 7lb
    get under 17st 7lb
    lose 1st
    get under 17st
    lose 1st 7lb
    get under 16st 7lb
    lose 2st
    get under 16st
    lose 2st 7lb
    get under 15st 7lb
    lose 3st
    get under 15st
    lose 3st 7lb
    get under 14st 7lb

  8. #8
    kae
    kae is offline
    gunna be a fatty for ever

    kae's Avatar
    Join Date
    5th June, 2009
    Location
    Sheffield
    Posts
    5,136
    Rep Power
    622
    Diet: Weight watchers pro points
    Height: 5ft7in
    Start Date: 14th may 2009 restart 24.1.12
    Start Weight: 17st0lb
    Current Weight: 16st0.5lb
    Goal Weight: 14st0lb
    Goal Date: 3rd may 2012


    BMI Information:
    Start BMI: 37.3
    Current BMI: 35.2
    Goal BMI: 30.7


    Statistics:
    Total Weight Loss: 0st13.5lb
    Weight to Lose: 2st0.5lb
    % Lost 5.67%
    Quote Originally Posted by Beki View Post
    Hmmm... well the cheese didn't agree with me! I ended up farting all night much to OH's disgust

    Today's menu is -

    Breakfast - 2x weetabix with s/s milk

    Lunch - pasta with passata, garlic and onions

    Dinner - chicken stir fry (lean chicken, noodles and loads of stir fry veg with a blue dragon sauce)

    does that sound ok?
    sounds fab!! r u having a bit of fruit to fill u up inbetween meals? If i dont eat enough i start nibbling on bad things hehehe theres not thing worse than going hungry
    xxxxxxxxxxxxxxx

  9. #9
    Really Really likes to post!

    Join Date
    17th September, 2008
    Posts
    1,934
    Rep Power
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    Height: 5ft3in
    Start Weight: 18st1lb
    Current Weight: 15st8lb
    Goal Weight: 14st10lb
    Goal Date: July 14th 2012


    BMI Information:
    Start BMI: 44.8
    Current BMI: 38.6
    Goal BMI: 36.5


    Statistics:
    Total Weight Loss: 2st7lb
    Weight to Lose: 0st12lb
    % Lost 13.83%
    I haven't actually factored in any snacks as i assumed we weren't allowed them due to only having a tablet with each meal 3x a day!

    If we're allowed snacks then i'll defo get some strawbs and pineapple in!
    Target to meet by July 14th 2012





    Week 1-18 - -29.5lb
    Week 19 - -1.5lb
    Week 20 - -1lb
    Week 21 - didn't go due to unforseen circumstances
    Week 22 - didn't go due to holiday
    Week 23 - Stayed the same
    Week 24 - ​-2lb
    Week 25 - ​-2lb
    Week 26 - +1.5lb
    Week 27 - -0.5lb

    Mini Targets

    get under 18st
    lose 7lb
    get under 17st 7lb
    lose 1st
    get under 17st
    lose 1st 7lb
    get under 16st 7lb
    lose 2st
    get under 16st
    lose 2st 7lb
    get under 15st 7lb
    lose 3st
    get under 15st
    lose 3st 7lb
    get under 14st 7lb

  10. #10
    Go on smile! =)

    Redkoala's Avatar
    Join Date
    24th August, 2009
    Location
    Leeds
    Posts
    1,190
    Rep Power
    183
    Diet: Xencial, Gym & Healthy Eating!
    Height: 5ft11in
    Start Date: 24th August 2009
    Start Weight: 19st7lb
    Current Weight: 14st5lb
    Goal Weight: 13st0lb
    Goal Date: Before Punkii lol!


    BMI Information:
    Start BMI: 38.1
    Current BMI: 28
    Goal BMI: 25.4


    Statistics:
    Total Weight Loss: 5st2lb
    Weight to Lose: 1st5lb
    % Lost 26.37%
    Yea of course you can eat fruit and nuts through the day its no problem. You dont just have to stick to 3 meals, just dont snack on anything with fat in x
    "we wern't born fat, its not genes it's greed."

    Started Xenical 24th August 2009 - [19.5 stones]


    Follow Me! Check out my journey thread!

    [Mini Goals]

    - Complete Week 1 Complete
    - Join a GYM Complete
    - Complete One Month Complete
    - Loose 1st Complete
    - Loose 2st Complete
    - Loose 3st Complete
    - Loose 4st Complete
    - Loose 5st Complete
    - Loose 6st Incomplete

    [Goals]
    Get to 18stone Complete
    Get to 17stone Complete
    Get to 16 stone Complete
    Get to 15 stoneComplete
    Get to 14 stone


    Get to 14stone by 22/05/2010 - My Bday!
    Raise £1000 for Cancer Research



    *check out myfitness food diary!



  11. #11
    Really Really likes to post!

    Join Date
    17th September, 2008
    Posts
    1,934
    Rep Power
    86
    Height: 5ft3in
    Start Weight: 18st1lb
    Current Weight: 15st8lb
    Goal Weight: 14st10lb
    Goal Date: July 14th 2012


    BMI Information:
    Start BMI: 44.8
    Current BMI: 38.6
    Goal BMI: 36.5


    Statistics:
    Total Weight Loss: 2st7lb
    Weight to Lose: 0st12lb
    % Lost 13.83%
    yay!
    Target to meet by July 14th 2012





    Week 1-18 - -29.5lb
    Week 19 - -1.5lb
    Week 20 - -1lb
    Week 21 - didn't go due to unforseen circumstances
    Week 22 - didn't go due to holiday
    Week 23 - Stayed the same
    Week 24 - ​-2lb
    Week 25 - ​-2lb
    Week 26 - +1.5lb
    Week 27 - -0.5lb

    Mini Targets

    get under 18st
    lose 7lb
    get under 17st 7lb
    lose 1st
    get under 17st
    lose 1st 7lb
    get under 16st 7lb
    lose 2st
    get under 16st
    lose 2st 7lb
    get under 15st 7lb
    lose 3st
    get under 15st
    lose 3st 7lb
    get under 14st 7lb

  12. #12
    On a mission

    flabbybumbum's Avatar
    Join Date
    3rd October, 2008
    Location
    Kent
    Posts
    2,696
    Rep Power
    470
    Diet: Slimming World & Xenical
    Height: 5ft8in
    Start Date: 7-7-08
    Start Weight: 24st5lb
    Current Weight: 19st5lb
    Goal Weight: 14st7lb
    Goal Date: 7-7-10


    BMI Information:
    Start BMI: 51.8
    Current BMI: 41.2
    Goal BMI: 30.9


    Statistics:
    Total Weight Loss: 5st0lb
    Weight to Lose: 4st12lb
    % Lost 20.53%
    Just found you in the sw food diary section, and now here as well! Noticed that you hadnt posted for 3 days on your sw thread tho, are you gona stick to here?

    You seem to be doing fab so far, keep up the good work x





    (Started Xenical 22-5-09)

    Restart with Xenical and 100% SW 2/6/10
    1st goal - to get under 22stone 1/6/09
    2nd goal - to lose 10% 1/6/09
    3rd goal - to have lost 3 stone 15/6/09
    4th goal - to be under 21 stone 17/8/09
    5th goal - to have lost 4 stone 28/9/09
    6th goal - to be under 20 stone 23/11/09 again on 14/6/10
    To reach halfway (69 lbs loss) 29/6/10
    To gain my 5 stone sticker 28/6/10

    Link to my minimins diary thread
    http://www.minimins.com/members-only...-diet-0-a.html




    You can see the horizon.....keep walking towards it.......

  13. #13
    Really Really likes to post!

    Join Date
    17th September, 2008
    Posts
    1,934
    Rep Power
    86
    Height: 5ft3in
    Start Weight: 18st1lb
    Current Weight: 15st8lb
    Goal Weight: 14st10lb
    Goal Date: July 14th 2012


    BMI Information:
    Start BMI: 44.8
    Current BMI: 38.6
    Goal BMI: 36.5


    Statistics:
    Total Weight Loss: 2st7lb
    Weight to Lose: 0st12lb
    % Lost 13.83%
    I'm not sure whether to keep posting in my food diary in the SW section to be honest.. as particularly today, i don't feel like i've been particularly true to the plan

    It's so difficult trying to do the SW plan but make sure that everything is so low in fat too.. i'm driving myself insane! LOL

    I'm going to try and stick to the SW plan as much as possible, but i'm loathed to write it all down in my diary over there as i don't think i'm going to be able to be 100% on it, what with the HE's, syns etc

    Just as an 'aside'.... my brother-in-law has just phoned me to say he's broken down on his moped in halfway!!! Al's on his way to him, but just thought i'd say, as you live there... it's still weird to know that you're sitting at your pc only about 5 miles from me lol
    Target to meet by July 14th 2012





    Week 1-18 - -29.5lb
    Week 19 - -1.5lb
    Week 20 - -1lb
    Week 21 - didn't go due to unforseen circumstances
    Week 22 - didn't go due to holiday
    Week 23 - Stayed the same
    Week 24 - ​-2lb
    Week 25 - ​-2lb
    Week 26 - +1.5lb
    Week 27 - -0.5lb

    Mini Targets

    get under 18st
    lose 7lb
    get under 17st 7lb
    lose 1st
    get under 17st
    lose 1st 7lb
    get under 16st 7lb
    lose 2st
    get under 16st
    lose 2st 7lb
    get under 15st 7lb
    lose 3st
    get under 15st
    lose 3st 7lb
    get under 14st 7lb

  14. #14
    On a mission

    flabbybumbum's Avatar
    Join Date
    3rd October, 2008
    Location
    Kent
    Posts
    2,696
    Rep Power
    470
    Diet: Slimming World & Xenical
    Height: 5ft8in
    Start Date: 7-7-08
    Start Weight: 24st5lb
    Current Weight: 19st5lb
    Goal Weight: 14st7lb
    Goal Date: 7-7-10


    BMI Information:
    Start BMI: 51.8
    Current BMI: 41.2
    Goal BMI: 30.9


    Statistics:
    Total Weight Loss: 5st0lb
    Weight to Lose: 4st12lb
    % Lost 20.53%
    Ha ha actually I am at work, miles away!!





    (Started Xenical 22-5-09)

    Restart with Xenical and 100% SW 2/6/10
    1st goal - to get under 22stone 1/6/09
    2nd goal - to lose 10% 1/6/09
    3rd goal - to have lost 3 stone 15/6/09
    4th goal - to be under 21 stone 17/8/09
    5th goal - to have lost 4 stone 28/9/09
    6th goal - to be under 20 stone 23/11/09 again on 14/6/10
    To reach halfway (69 lbs loss) 29/6/10
    To gain my 5 stone sticker 28/6/10

    Link to my minimins diary thread
    http://www.minimins.com/members-only...-diet-0-a.html




    You can see the horizon.....keep walking towards it.......

  15. #15
    On a mission

    flabbybumbum's Avatar
    Join Date
    3rd October, 2008
    Location
    Kent
    Posts
    2,696
    Rep Power
    470
    Diet: Slimming World & Xenical
    Height: 5ft8in
    Start Date: 7-7-08
    Start Weight: 24st5lb
    Current Weight: 19st5lb
    Goal Weight: 14st7lb
    Goal Date: 7-7-10


    BMI Information:
    Start BMI: 51.8
    Current BMI: 41.2
    Goal BMI: 30.9


    Statistics:
    Total Weight Loss: 5st0lb
    Weight to Lose: 4st12lb
    % Lost 20.53%
    Oh and give over........Halfway cant be 5 miles from Eastchurch? I guess 3 ?
    Im not in the centre of Halfway anyway, im nearer the BP garage!





    (Started Xenical 22-5-09)

    Restart with Xenical and 100% SW 2/6/10
    1st goal - to get under 22stone 1/6/09
    2nd goal - to lose 10% 1/6/09
    3rd goal - to have lost 3 stone 15/6/09
    4th goal - to be under 21 stone 17/8/09
    5th goal - to have lost 4 stone 28/9/09
    6th goal - to be under 20 stone 23/11/09 again on 14/6/10
    To reach halfway (69 lbs loss) 29/6/10
    To gain my 5 stone sticker 28/6/10

    Link to my minimins diary thread
    http://www.minimins.com/members-only...-diet-0-a.html




    You can see the horizon.....keep walking towards it.......

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