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Xenical Diaries This forum is to record your experience while on the Xenical diet.



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Old 13th January, 2010   #181 (permalink)
starting again!

 
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Diet: Xenical, slim fast
Height: 5' 8"
Start Date: 02/01/2011
Start Weight: 233lb
Current Weight: 233lb
Goal Weight: 168lb
Goal Date: 30 Sept 2011


BMI Information:
Start BMI: 35.4
Current BMI: 35.4
Goal BMI: 25.5


Statistics:
Total Weight Loss: 0lb
Weight to Lose: 65lb
% Lost 0%
I'm sorry I didn't read your diary earlier and that you had such a bad day yesterday, but am glad you have drawn a line under it.

How's your day been today? Has it been better?

I wanted to say that your posts on here are really motivating and its because of reading how you were doing that I decided to start on slim fast / alli - so thank you

I really hope you have a great week
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Old 13th January, 2010   #182 (permalink)
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Diet: was on Slim Fast but changed to Slimming world and Xenical
Height: 5' 4"
Start Date: 21/9/09
Start Weight: 232lb
Current Weight: 172lb
Goal Weight: 140lb
Goal Date: when i get there.


BMI Information:
Start BMI: 39.8
Current BMI: 29.5
Goal BMI: 24


Statistics:
Total Weight Loss: 60lb
Weight to Lose: 32lb
% Lost 25.86%
im feeling better,
absolutely stuffed from wholemeal spaghetti and quorn (never had the stuff till now and its not that bad!!!!) bol sauce...

I didnt eat the kids food, but i did try a little (to make sure it tasted ok) semolina and pears.. So all in all nothing like yesterday...

I got my biggest loser wii game in the post today so im going to give that a go... So excited about it really. Lets hope it doesnt hurt my back..

So glad that the snow has stopped and that its going to melt by the weekend.. Maybe then i will get more than one day of normality!!!

Right really tired... Sleeeppp.. Oh my gosh i just looked at the time. Im in bed (although on here before 10:30!!!! Wow!!
__________________




Ultimate Goal
140lbs (10 stone!!)
Current weight: 172lbs
Weight to go: 32lbs
When i get there.. right now i want to focus on becoming fit.

Easter Challenge.
start weight: 178lbs
goal weight: 158lbs
Current weight: 172lbs

No matter how far you may get off track in your life, with determination, hope and a little sweat, nothing will stand in your way from your dreams.
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Old 13th January, 2010   #183 (permalink)
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Diet: was on Slim Fast but changed to Slimming world and Xenical
Height: 5' 4"
Start Date: 21/9/09
Start Weight: 232lb
Current Weight: 172lb
Goal Weight: 140lb
Goal Date: when i get there.


BMI Information:
Start BMI: 39.8
Current BMI: 29.5
Goal BMI: 24


Statistics:
Total Weight Loss: 60lb
Weight to Lose: 32lb
% Lost 25.86%
Quote:
Originally Posted by becca_979 View Post
I'm sorry I didn't read your diary earlier and that you had such a bad day yesterday, but am glad you have drawn a line under it.

How's your day been today? Has it been better?

I wanted to say that your posts on here are really motivating and its because of reading how you were doing that I decided to start on slim fast / alli - so thank you

I really hope you have a great week
thank you. Thats really sweet of you.... I hope i have a better week and that i can kick BAD habbits!!!

Good luck.. And i think 10lb in the first week is amazing!!! Keep it up!!
__________________




Ultimate Goal
140lbs (10 stone!!)
Current weight: 172lbs
Weight to go: 32lbs
When i get there.. right now i want to focus on becoming fit.

Easter Challenge.
start weight: 178lbs
goal weight: 158lbs
Current weight: 172lbs

No matter how far you may get off track in your life, with determination, hope and a little sweat, nothing will stand in your way from your dreams.
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Old 14th January, 2010   #184 (permalink)
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Diet: Weight watchers pro points
Height: 5' 7"
Start Date: 14th may 2009 restart 24.1.12
Start Weight: 238lb
Current Weight: 229lb
Goal Weight: 196lb
Goal Date: 3rd may 2012


BMI Information:
Start BMI: 37.3
Current BMI: 35.9
Goal BMI: 30.7


Statistics:
Total Weight Loss: 9lb
Weight to Lose: 33lb
% Lost 3.78%
hey hun!

lovely to hear u sounding a little more positive! you have sooo much to look forwards to this year! bet your dead excited!

Well done for resisting the kids foood!

love katie
xx
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Old 14th January, 2010   #185 (permalink)
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Diet: was on Slim Fast but changed to Slimming world and Xenical
Height: 5' 4"
Start Date: 21/9/09
Start Weight: 232lb
Current Weight: 172lb
Goal Weight: 140lb
Goal Date: when i get there.


BMI Information:
Start BMI: 39.8
Current BMI: 29.5
Goal BMI: 24


Statistics:
Total Weight Loss: 60lb
Weight to Lose: 32lb
% Lost 25.86%
for those who havnt read kae's thread..

I have set a date for our wedding reception in australia 19th december 2010..

Im trying really hard not to tell any one or have photos taken of me and put on facebook, so that its a big suprise!!!

Also have my nanna's 80th in the begining of next year also in australia, and my sister is having a baby boy in march so we are having christmas at her house so im having a hot christmas again!!! Woop woop!!!!!!!!
So bring on a new wedding dress (shopping in july/august) and party dress for my nanna's party and bikini (ok full suit!!!) for swimming!!! And yummy aunty!!

And hopefully i can hold hubby to it, but we should be able to start trying for a baby next year!!!!! Ooooohhhhhhh so excited!!!!!

Bring it all on!!! And i need to get cracking on some major weight loss!!!!
Woop woop
__________________




Ultimate Goal
140lbs (10 stone!!)
Current weight: 172lbs
Weight to go: 32lbs
When i get there.. right now i want to focus on becoming fit.

Easter Challenge.
start weight: 178lbs
goal weight: 158lbs
Current weight: 172lbs

No matter how far you may get off track in your life, with determination, hope and a little sweat, nothing will stand in your way from your dreams.
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Old 14th January, 2010   #186 (permalink)
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Diet: low fat/low cal/taking xenical
Height: 5' 5"
Start Date: 02/06/2009
Start Weight: 294lb
Current Weight: 189lb
Goal Weight: 168lb


BMI Information:
Start BMI: 48.9
Current BMI: 31.4
Goal BMI: 28


Statistics:
Total Weight Loss: 105lb
Weight to Lose: 21lb
% Lost 35.71%
Aww Kes that sounds great

Gives you lots of things to work towards!
__________________





Goals
Put on less than 7lbs over Xmas
Lose the Xmas Weight
Be less than 13st 5lbs


5st Lost! (02/05/10)
6st Lost! (01/08/10)
7st Lost! (24/12/10)
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Old 14th January, 2010   #187 (permalink)
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Diet: WW Propoints
Height: 5' 3"
Start Date: 1st Feb 2012
Start Weight: 213.5lb
Current Weight: 209lb
Goal Weight: 171lb
Goal Date: June 2012


BMI Information:
Start BMI: 37.8
Current BMI: 37
Goal BMI: 30.3


Statistics:
Total Weight Loss: 4.5lb
Weight to Lose: 38lb
% Lost 2.11%
Thats all fabulous stuff to look forward to, should keep you motivated babe. Aim for the bikini whydontcha!
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week 1: 8.2.12 -4.5lb
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Old 14th January, 2010   #188 (permalink)
starting again!

 
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Join Date: 29th December, 2009
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Diet: Xenical, slim fast
Height: 5' 8"
Start Date: 02/01/2011
Start Weight: 233lb
Current Weight: 233lb
Goal Weight: 168lb
Goal Date: 30 Sept 2011


BMI Information:
Start BMI: 35.4
Current BMI: 35.4
Goal BMI: 25.5


Statistics:
Total Weight Loss: 0lb
Weight to Lose: 65lb
% Lost 0%
Wow, you have so much to look forward and plan for - they'll be no stopping you now.

Hope you've had a great day.
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Old 15th January, 2010   #189 (permalink)
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Join Date: 23rd October, 2009
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want2byummymummy is on a distinguished road


Diet: Weight watchers
Height: 5' 6"
Start Date: 01/05/2011
Start Weight: 216lb
Current Weight: 212lb
Goal Weight: 150lb
Goal Date: 01/05/2012


BMI Information:
Start BMI: 34.9
Current BMI: 34.2
Goal BMI: 24.2


Statistics:
Total Weight Loss: 4lb
Weight to Lose: 62lb
% Lost 1.85%
Quote:
Originally Posted by Kes View Post
for those who havnt read kae's thread..

I have set a date for our wedding reception in australia 19th december 2010..

Im trying really hard not to tell any one or have photos taken of me and put on facebook, so that its a big suprise!!!

Also have my nanna's 80th in the begining of next year also in australia, and my sister is having a baby boy in march so we are having christmas at her house so im having a hot christmas again!!! Woop woop!!!!!!!!
So bring on a new wedding dress (shopping in july/august) and party dress for my nanna's party and bikini (ok full suit!!!) for swimming!!! And yummy aunty!!

And hopefully i can hold hubby to it, but we should be able to start trying for a baby next year!!!!! Ooooohhhhhhh so excited!!!!!

Bring it all on!!! And i need to get cracking on some major weight loss!!!!
Woop woop
wow ......... so much has been happening in the last couple of weeks. Thats brilliant news about booking your wedding reception will feel so 'real' now its booked. Your family will be blown away when they see you! and trying for a baby ....... thats brilliant, we're thinking of trying for number 2 in the summer - so exciting, we can all set up a pregnancy thread hehe.

Thanks for thinking about me when i was awol, very sweet of all of you.

Hugs xx
__________________
Pamela xx

Mini Goals:
1) To Lose 7lbs
2) To lose 1 stone
3) To lose 21 lbs
4) To lose 2 stones
5) To lose 3 stones
6) To lose 4 stones
7) To reach target


Reasons:
1) To be fit and healthy to run around after my kids
2) be able to take them to the swimming, without feeling that everyones looking!!
3) To feel more attractive and have more confidence.
4) To be able to start going out again and stop declining invitations!











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Old 18th January, 2010   #190 (permalink)
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Diet: was on Slim Fast but changed to Slimming world and Xenical
Height: 5' 4"
Start Date: 21/9/09
Start Weight: 232lb
Current Weight: 172lb
Goal Weight: 140lb
Goal Date: when i get there.


BMI Information:
Start BMI: 39.8
Current BMI: 29.5
Goal BMI: 24


Statistics:
Total Weight Loss: 60lb
Weight to Lose: 32lb
% Lost 25.86%
right ive tried to write this 3 times now!!!!

ive lost a measely 1lb this week. and its totally deserved and i shouldnt have lost anything!!!

i have been quite focued on exersise this weekend and making sure i did some.. (which is prob why i lost anything at all!!)

been loving the biggest loser game on the wii (ALTHOUGH MY MUSCLES NOW REALLY DO HURT) and im going to make sure i get in another workout today at some point...

we had roast duck last night so that im sure has not helped either...

but im more determinded than ever to get rid of bad habbits and not snack on what the kids are eating...

doing this is going to be hard..... but im going to try and make sure i make myself a hot drink like a coffee or somthing, to have while they have thier foods, and i can have that instead. and if i really wanted i could always have my snack when they have thier meals. such as a bag of snack a jacks or fruit or something like taht.....

i need to kick this habbit, as this is what has got me into this mess in the first place... having food NOW!!!!! not when i should...

wish me luck for a better week...
__________________




Ultimate Goal
140lbs (10 stone!!)
Current weight: 172lbs
Weight to go: 32lbs
When i get there.. right now i want to focus on becoming fit.

Easter Challenge.
start weight: 178lbs
goal weight: 158lbs
Current weight: 172lbs

No matter how far you may get off track in your life, with determination, hope and a little sweat, nothing will stand in your way from your dreams.
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Old 18th January, 2010   #191 (permalink)
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Diet: Xenical
Start Date: 15/01/10
Start Weight: 224lb
Current Weight: 224lb
Goal Weight: 154lb
Goal Date: 15/07/10


Statistics:
Total Weight Loss: 0lb
Weight to Lose: 70lb
% Lost 0%
1lb loss is better than nothing, also you can see exactly where you have gone wrong. We all have off days but we just have to brush ourselves off and start again. I am new to xenical but I have been peeking at your progress so far and you are doing really well!
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Old 18th January, 2010   #192 (permalink)
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Diet: WW Propoints
Height: 5' 3"
Start Date: 1st Feb 2012
Start Weight: 213.5lb
Current Weight: 209lb
Goal Weight: 171lb
Goal Date: June 2012


BMI Information:
Start BMI: 37.8
Current BMI: 37
Goal BMI: 30.3


Statistics:
Total Weight Loss: 4.5lb
Weight to Lose: 38lb
% Lost 2.11%
1 lb off is great Kes considering the week you've had. This is the start of a new week and you know exactly how well you can do on a good week. Keep saying over and over in your head 'I wont cheat, I wont cheat, I wont cheat', or something similar when you're faced with temptation, it works for me. Anyway babe, good luck this week and have a good'un.
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week 1: 8.2.12 -4.5lb
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Old 19th January, 2010   #193 (permalink)
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Diet: was on Slim Fast but changed to Slimming world and Xenical
Height: 5' 4"
Start Date: 21/9/09
Start Weight: 232lb
Current Weight: 172lb
Goal Weight: 140lb
Goal Date: when i get there.


BMI Information:
Start BMI: 39.8
Current BMI: 29.5
Goal BMI: 24


Statistics:
Total Weight Loss: 60lb
Weight to Lose: 32lb
% Lost 25.86%
im proud of myself... i made the kids lunch. saved my snack till then, and made a bowlful (one of those little kids ones for snacking) of cherry tomatoes and ham chopped up...
and i ate that while the kids had pasta for lunch and had a coffee with it as well...
WOOP WOOP.. today has started off great!!!!!
more positive and determined than ever!

Man do my muscles hurt though.. but im not letting that stop me...
im also determined to get back up to losing 2lb this week....
hope i can do it.....
then its the drs again on the week after... so i better have lost some more or i will be in trouble!!
__________________




Ultimate Goal
140lbs (10 stone!!)
Current weight: 172lbs
Weight to go: 32lbs
When i get there.. right now i want to focus on becoming fit.

Easter Challenge.
start weight: 178lbs
goal weight: 158lbs
Current weight: 172lbs

No matter how far you may get off track in your life, with determination, hope and a little sweat, nothing will stand in your way from your dreams.
Kes is offline   Reply With Quote
Old 19th January, 2010   #194 (permalink)
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Diet: Low Fat and Xenical
Height: 5' 8"
Start Date: 05/01/10
Start Weight: 225lb
Current Weight: 200lb
Goal Weight: 161lb
Goal Date: May 2012


BMI Information:
Start BMI: 34.2
Current BMI: 30.4
Goal BMI: 24.5


Statistics:
Total Weight Loss: 25lb
Weight to Lose: 39lb
% Lost 11.11%
Well done you, it's so hard to keep going through a bad patch but it sounds as if you are out the other side now. And my muscles are aching too, that Biggest Loser has a lot to answer for!
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Easter Challenge





Doctor's Monthly Weigh-in

23/01/12 93kgs
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Old 19th January, 2010   #195 (permalink)
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Diet: Weight watchers pro points
Height: 5' 7"
Start Date: 14th may 2009 restart 24.1.12
Start Weight: 238lb
Current Weight: 229lb
Goal Weight: 196lb
Goal Date: 3rd may 2012


BMI Information:
Start BMI: 37.3
Current BMI: 35.9
Goal BMI: 30.7


Statistics:
Total Weight Loss: 9lb
Weight to Lose: 33lb
% Lost 3.78%
hey hun! nice to hear u positive again!

hope u r well"

love katie

xxx
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