Thread: Pretty little blue Pill!!!- the fight to the end!!!!!

positive yes... not able to move though.... i can feel my back going again and im so scared!!!!

Food today
Coffee
breakfast: strawberry shake
Snack: handfull of cherry tomatoes and ham
Lunch: Chocolate shake
Snack: Banana, Muller light, Carrot sticks
Dinner: WW Tikka masala + mashed potato.
Drink: 2-3 litres

i am going to give the exercise a miss tonight my back is really starting to get bad again...
i cant deal with this....
i hate being in pain.
ggggggggggggaaaaaaaaaaaaaaaaaaaaaarrrrrrrrrrrrrrrr rrrrr

Hi Kes, just stalking your food dairy. The one above seems easy to follow so I'll give a a go tomorrow.
Hope you back pain gets better soon!

right...
im thinking i have escaped the back pain..... as its not hurting anymore... (but doesnt mean i should get back into throwing my self about again)
so im going to rest it again tonight, and then back into it tomorrow night (as its challenge and weigh in on the wii biggest loser) lol
they wont be happy that ive missed 2 work outs! lol

im feeling better today...

Coffee
Breakfast: Strawberry shake
Snack: 1 piece of toast (nothing on it) and a few mouth fulls of lentil soup (home made so low in fat and cals) .... is what the kids were having so saved my snack and had a little bit with them.
Lunch:chocolate shake.
Snack: small amount lentil soup again, and a little fried rice...
Dinner: steak with garlic and red wine sauce (see krystle's recipie thread)
Pudding: 2 french raspberry flutes! YUM!!!!
Drink: 2-3 litres

glad the pain has subsided! your right not to go throeing your self about too soon lol!

hope u have a fab day and TBL is not too mad with you haha

xx

Hope your back is okay Kes

Nothing worse than a bad back

my back is getting there, occasionally i will get a twinge.. So scared ill do it in again... Ive got chriopractor app on monday so im hoping she can fix what is going on in there...

Will post food later.

didnt post food for yesterday.... Hmmm
breakfast: strawberry shake
snack: small bowl (one ot the kids little snack bowls) of cheerios, clusters and raisins.. Like this as i can just pick as i walk past!!!
Lunch: chocolate shake
snack 1/2 a bluberry muller rice... Wasnt keen on it
dinner: spag bol with lean mince and small amount of 1/2 fat cheese
drink: 2-3litres
exercise: about 10 mins on the wii for TBL challenge and weigh in.. ( back is still sore !!! Gggggrrrrr)

according to the wii, ive lost 4lb since last friday, but some how think thats a little wrong!!!!

Today has been busy but good on the food front!!

Breakfast: chocolate shake
snack: pack of caramel snack a jacks!! Yum!!!
Lunch: chocolate shake
snack: 8 cherry tomatoes and 3 slices of tesco light dry cured ham... Lovely picking snack again!!!
Dinner.. Seafood pad thai with singapore noodles!! Yummo!!!
Pudding: ww chocolate mousse..

Drink close to if not over 2 litres ( have not been writing things down so losing count)

exercise: 2 hours 45 mins cleaning at work. Just didnt have time to get in any other workouts tomorrow!!!!

We are test driving a car tomorrow so looking forward to this!!

Hope everyone is well

what a hectic time!!! Ill be glad for some time to chill.
We have been car shopping and i think we might have both gone over board and gotten ourselves the best deal!!!!

Eeekkkkk so scared!!!

Anyway forgot to post on here that i lost 3lb last week woop woop

ive been good with food which is pleasing... Hope i can keep it up!!!

can! you can is what u meant right???

well done hun
xxxxxxxxxxxxx

well done on your 3lbs

What kind of car did you get?

aaaahhhhhhh is it the weekend yet????

Im having one of those i dont care moments today!!! And i know its not going to have done me any favors!!!' im also due on, so thats not going to aid my situation...

Anyone got any sweet things for me to eat and eat and eat that doesnt have any sugar or fat???? Need something!!!!

right sounds yukky tastes yummy!

get a sugar free jelly and make it up to half a pint! Add 2 muller yogs and whisk! Whisk an egg white in a cup until frothey and add to the jelly yog mixture and mix it in! Put in a dish and chill until set! Me and abby swear by it! 32 cals in jelly 100 each in muller lights 20 in egg white so 252 cals for the whole lot and you can easily slip it in 3
xxx

might have to give it a go!!! I just need to pig out on something!!!! Help!!!

only takes a few hours to set too!
xxxx

might have to go to the shops at some point over the weekend..

Im too scared (yet i too cant be bothered caring) what anything would do!!! Had sneek at scales and ive not lost aythin this week... Ehhhhh but ive still got 2 full days i can do solid workouts. Just need to get the hell out of this horrid baby sitting job ive taken on this week and next week.... I feel sick here and not wanting to be here means that all i want to do is eat chocolate!!!!! Ehhhh already been bad enough!!!!!