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About LinkBacksooooh noooo r u ok hun?
xxx
ooooh noooo r u ok hun?
xxx
Resist Kes! Resist!
Goals
Put on less than 7lbs over Xmas
Lose the Xmas Weight
Be less than 13st 5lbs
5st Lost! (02/05/10)6st Lost! (01/08/10)7st Lost! (24/12/10)
Deep breaths! Regroup! Why do you want to lose weight? Why exactly, tell us now, type it here before you go any further. Then read it. You can resist.
My Diary
Bank Holiday Bonanza!
Doctor's Monthly Weigh-in
23/01/12 93kgs
12/03/12 89.8kgs
03/05/12 88.6kgs
i want to lose weight for me. No other reason.. I dont want to look at my self in the mirror and feel discusted!!!!
Ahhh i dont want to throw in the towel, i just want to pig out on something... Wierd feeling and i dont know how to explain it...
Ive not been really naughty but ive not been an angel today!! Lol
and now its fecking snowing!!!! What the!!!!!
I am in the car waiting for hubby to get out of the hairdressers!!!!
GO AWAY SNOW!!!!
Ultimate Goal
140lbs (10 stone!!)
Current weight: 172lbs
Weight to go: 32lbs
When i get there.. right now i want to focus on becoming fit.
Easter Challenge.
start weight: 178lbs
goal weight: 158lbs
Current weight: 172lbs
No matter how far you may get off track in your life, with determination, hope and a little sweat, nothing will stand in your way from your dreams.
Should that not be the other way round? Should he not be waiting for you to come out of the hairdressers?? Snowing here too, thought that was all behind us....
My Diary
Bank Holiday Bonanza!
Doctor's Monthly Weigh-in
23/01/12 93kgs
12/03/12 89.8kgs
03/05/12 88.6kgs
normally it would be the other way round but i only had mine done before christmas.... And his hair was ooohhhh soooooo long!!!!!!!
Been naughty tonight as im babysitting.. But considering ive not had much today, think i needed the cals... But not the fat probly!!!!
I need to get back on track!!!!!!!!
Ultimate Goal
140lbs (10 stone!!)
Current weight: 172lbs
Weight to go: 32lbs
When i get there.. right now i want to focus on becoming fit.
Easter Challenge.
start weight: 178lbs
goal weight: 158lbs
Current weight: 172lbs
No matter how far you may get off track in your life, with determination, hope and a little sweat, nothing will stand in your way from your dreams.
went to drs...
he said im doing well, and things do get tough..
lost 2kg (5lb) since the 4th Jan, and he wasnt worried about that at all. he said im doing fine...
I need to work harder, if i want to lose more weight.. i know this, and i know that if i dont exercise i wont lose weight...
i am determined to get myself back on track!
Ultimate Goal
140lbs (10 stone!!)
Current weight: 172lbs
Weight to go: 32lbs
When i get there.. right now i want to focus on becoming fit.
Easter Challenge.
start weight: 178lbs
goal weight: 158lbs
Current weight: 172lbs
No matter how far you may get off track in your life, with determination, hope and a little sweat, nothing will stand in your way from your dreams.
Good for you, it's all loss and if he's pleased you should be too.
My Diary
Bank Holiday Bonanza!
Doctor's Monthly Weigh-in
23/01/12 93kgs
12/03/12 89.8kgs
03/05/12 88.6kgs
welk done hun! maybe cut your swlf a little slack! 1lb loss per week is pretty reasonably and u r more likely to keep it off the slower you loose it!
xxxxxxxxxxx
right been fairly good.... ehhhh dont think i can go click and its all going to be good....
soooo
Breakfast: Chocolate Shake
Snack: Small bowl of cheerios, clusters and raisins. 3 rich tea biscuits.
Lunch: Chocolate shake
Snack: 1 Choc coated ginger bread. (was nice, but not in rules...)
Dinner: Weight watchers creamy chicken and mushroom pasta, with salad.
Pudding:
Drink: 2.8 litres
Exercise: Wii Biggest loser warm up, 23min light full body workout, cool down.
feel quite good that i got a work out in tonight, and feeling pretty good... just need to not eat foods in the red!!!!
Ultimate Goal
140lbs (10 stone!!)
Current weight: 172lbs
Weight to go: 32lbs
When i get there.. right now i want to focus on becoming fit.
Easter Challenge.
start weight: 178lbs
goal weight: 158lbs
Current weight: 172lbs
No matter how far you may get off track in your life, with determination, hope and a little sweat, nothing will stand in your way from your dreams.
the red foods taste so nice though!
Goals
Put on less than 7lbs over Xmas
Lose the Xmas Weight
Be less than 13st 5lbs
5st Lost! (02/05/10)6st Lost! (01/08/10)7st Lost! (24/12/10)
yes very nice but need to stop eating them!
Ultimate Goal
140lbs (10 stone!!)
Current weight: 172lbs
Weight to go: 32lbs
When i get there.. right now i want to focus on becoming fit.
Easter Challenge.
start weight: 178lbs
goal weight: 158lbs
Current weight: 172lbs
No matter how far you may get off track in your life, with determination, hope and a little sweat, nothing will stand in your way from your dreams.
I know what you mean about the red foods!! I can't even sniff the bad stuff or I know it will fall in my mouth along with a few more bad bits!
You're doing great hun 30lbs loss is fab! xx
Started CD SS 02/03/2011
Please let this be the time I succeed for ONCE in my life!!!
Mini Goals
Complete day 1 SS
Complete 1 week SS
Get into the 14's
Loose 1 stone
Complete 28 days SS
Get into the 13's
Weigh less than my OH!
Loose 2 stone
Loose 2.5 stone
Wk 1 -10lbs
Wk 2 -5lbs
Wk 3 -3lbs
Wk 4 -4lbs!
Wk 5 - 5.5lbs
Wk 6 - 5lbs (and when on holiday!)
Wk 7 -3lbs
Wk 8- CDC away
Wk 9 -5.5lbs
Wk 10 -3.5lbs
hey hun! a little of what u fancy does you good ya know! 4 biscuts aint gunna break the bank! and if it stopped u reaching for a wacking great choccie bar then i dont see a problem! for where im sitting it looks like ya had a little self control! I know before i started dieting i could eat a whole pack of biccies! lol
hope u r well hun
i do feel my will power is slipping to what it was, but yes it could have been a lot worse and i could have gone the whole pack...
Will post yesterdays food at lunch time.. There were a few reds there too.
Ultimate Goal
140lbs (10 stone!!)
Current weight: 172lbs
Weight to go: 32lbs
When i get there.. right now i want to focus on becoming fit.
Easter Challenge.
start weight: 178lbs
goal weight: 158lbs
Current weight: 172lbs
No matter how far you may get off track in your life, with determination, hope and a little sweat, nothing will stand in your way from your dreams.
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