Thread: Pretty little blue Pill!!!- the fight to the end!!!!!

having a rightly rubbish day today....
eeeeekkkkkkkkkkk
in such a down mood...
(bloody totm coming up) so think thisones going to be a great one NOT!!!!

hate feeling like this...

does anyone else get really depressed when they get thier period??? (sorry guys), or is it me? should this be somehingi talk to my GP about on monday?

to make matters worse.... had the cow come over this morning just to give mea bloody book that she borrowed offme...
my husband is with her husband and has been all day... it wasnt like she couldnt bloody give it to him! eeeeeehhhhhhhhhh rightly pee'd me off this morning.....

right... ive made some sugar free jelly so i can sit and pig on that tonight.... need something!!!

still feeling like a right grump!!! i dont have much patience today... kids are driving me mad!! and they are not even my own!!!!
aaaaaaaaaaaaaaaaaaaaahhhhhhhhhhhhhhhhhhhhhhhhhhhhh hh

Hormones, eh? Who'd have them... Hope your day improves...

At least you can hand them back at the end of the day?

Morning, Kes, hope you're having a better day.

KB x

hi all,
been busy lately, and not really been around much..

but i have some good news.. lost 3lbs last week (woop woop)
but seem to have put it all back on over night LOL...
we went out for thai for my mother in laws birthday (it was yummy) and some how ive put on 4lbs over night.... so i need to work super hard in getting that off plus my target of 2lbs for the week... ehhhh
oh well... you go up and you come down...

re food ive been pretty ok with it (well i must have been to have lost 3lbs!!)

so i am going to start writing it up from when i last wrote it... (might take me a couple of posts and probly a couple of days lol)

tuesday 23rd Feb

Drinks:
Squash:
Home: 1,1,= 600mls
Work: 1,1,1,1 = 1600mls
tea/coffee: 1,1,1,1,1= 1250mls
total= 3450mls WOW

Food
Breakfast: chocolate shake (premade)
Snack: small amount of shep pie and 1/2 packet snack a jacks
lunch: chocolate shake (premade)
snack:1/4 banana, large handful of raisins and a mullur light banana and custard.
dinner: weight watchers tikka masala ready meal and a couple of mouthfuls of the kids pasta
snack: weight watchers chocolate mousse

Exercise:
Wii Fit plus: Free step ( 30 mins fast), rhythm boxing (10 mins), skateboarding (easy), rhythm parade (advanced), rhythm kung fu (advanced)

wednesday 24th Feb

Drinks:
Squash:
Home: 1,1,1 = 900mls
Work: 1,1 =800mls
tea/coffee: 1,1,1,1 = 1000mls
total= 2700mls

Food
Breakfast:chocolate shake (premade)
Snack: 2 completly bad but yummy fudge oat biscuits
lunch: strawberry shake (premade)
snack: small amount of lasagne, 1/2 packet of caramel snack a jacks and 1 strawberry diabetic sweetie
dinner: mushroom and bacon rissoto
snack: nothing

Exercise:
biggest loser 29mins moderate full body workout (almost colapsed through it as i was starving and had no energy at all its blooming hard!!)

Thursday 25th Feb
Drinks:
Squash:
Home: 1= 300mls
Work: 1,1,1,1 =1600 mls
tea/coffee: 1,1,1,1,1= 1250mls
total=3150mls

Food
Breakfast: chocolate shake (premade)
Snack: couple of mouthfuls of fish stew
lunch: chocolate shake (premade)
snack: 1 banana, small bowl of cherrios, raisins and crunchy nut clusters
dinner: weight watchers creamy chicken and mushroom pasta (ready meal) and a cook your own bagette (only ate about 3/4 of it all)
snack: 1 weight watchers vanilla rice, 1 weight watchers rich chocolate pudding, 1 weight watchers mousse.... hmmm i got a craving for sweet things.. so thought id finish off what weight watchers puddings i had... whhoops.

will continue this later.

Hey, Kes, sounds good! At least you are getting your exercise in, apart from a walk to and from school every day with the boys I am getting nothing done, my wii fit is sadly neglected, must really get back to it. You are very goos with the fluid intake too. And well done on the 3lbs! Isn't it amazing how much easier it is to put it on than to take it off...

Well done on your 3lbs Kes! and if you're getting your exercise in then the red foodie bits shouldn't be too bad for you

right where was i.....

Friday 26th Feb

Drink:
Squash:
Home:1,1 =600mls
work:1,1 =800mls
Tea/coffee: 1,1,1,1= 1000mls
Total: 2200mls

Food:
Breakfast: nothing
Snack: snack a jacks sweet chilli (8% fat), 1 small satsuma, 1 slice chocolate slab!! WOOPS
Lunch: chocolate shake (premade)
Snack: Banana, weight watchers vanilla rice pudding
Dinner: seafood stirfry
Snack: ambrosdia custard and caramel pudding, marshmello chocolate, small slice of ginger cake and 3-4 squares of chocolate...

Exercise:
biggest loser: 20 min light core training, and practice at the cycle challenge (about 10 mins)

think that was a bad day on food!!

Saturday 27th Feb

Drink:
Squash:
Home:1,1,1,1,1= 1500mls
Tea/coffee: 1,1,1,1= 1000mls
Total: 2500mls

Food:
Breakfast: nothing
Snack: nothing
Lunch: lots of ham, 2 cheese triangles (extra light laughing cow) 1 custard and chocolate ambrosia pudding
Snack: cheese snack a jack (8% fat)
Dinner: small protion of seafood stirfry
Snack: 1 packet blackberry jelly (sugar free) gosh that was yummy!!

Exercise:
Wii fit Plus: kung fu x 2 (advanced), perfect 10, obstacle (353m) skating (easy), step plus, hoola hoop, snowboarding x2 (easy) rhythm parade (1x easy 1x hard) ski jump, 1/2 hour free fast step.

thats all i have time for at the moment.
hopefully be back later to finish catching up!

I have snack a jacks for my mid morning break at work. I know they're over the fat thing but it's not like there's a lot of them

ill keep eating them, but im just putting the red foods as over the limit... lol

ill continue my back log of days now... lol

Sunday 28th Feb
drinks:
Squash: 1=300mls
water:= 300mls
tea coffee= 1,1,1,1,1= 1250mls
lemonaide:1 =300mls
total: 2150mls

Food:
breakfast: tesco chocolate orange shake
snack: nothing
lunch: 2 slices Dominos chicken supreme pizza
snack: nothing
dinner: pork fillet stuffed with caramalised onion stuffing on sweet potato and spinach with gravy.
snack: couple of mouthfulls of hubbys banoffee cheesecake

wine: 2 large glassfulls of white wine.

no exercise....

we went and had a photo shoot with some friends and thier beautiful baby, so we had no control over lunch.. hence only 2 slices....... and dinner i chose the healthiest option from the menu... it was really nice!!! i also didnt have a pudding, but did have a couple of hubbies.... i did have every intention on doing exercise, but we didnt get back till 11pm... ehhhhh didnt have tablets at all that day so i would hope i didnt get the effects, and i was spared any nasties!!

Monday 1st March

Drink:
squash: 1,1,1,1= 1200mls
Tea/coffee: 1,1,1,1,1= 1250mls
Total: 2450mls

Food:
breakfast: nothing
snack: 1 satsuma, 1 packet rivita sour cream and chives.
lunch: couple of caramalsed onion chrisps, ambrosia crumble pot
snack: nothing
dinner: steak, salad (lettuce, cucumber, tomatoes, peppers) fat free dressing, light salad cream, cous cous (ainsley's spice sensation)
snack: weight watchers chocolate mousse and some black current jelly (sugar free), 1 chocolate chip cookie.

Exercise:
biggest loser: cycle challenge (1st) walked to the Dr's and back, and to the post box (at the end of our road) and back.

Tuesday 2nd March
Drink:
squash:
Home: 1= 300mls
Work:1,1,1= 1200mls
Tea/coffee: 1,1,1,1,1,1,= 1500mls
apple juice: 1= 250mls
Total: 3250mls

Food:
breakfast: coffee shake (premade)
snack: french butter biscuit, 1x larcge piece of ham
lunch: chocolate shake
snack: nothing
dinner: weight watchers sausage and mash, small amount of bacon and potato waffle
snack: 1x punnet raspberries,1 tub low fat custard, 1 cheese triangle (extra light laughing cow)

Exercise: none

Heya hun!

hope u r well! how u been gettin on?

missed ya xxxxxxx

Hi Kes, how are you doing?

Hey ya!! Hows u? Youve been doin fab!! I'm back on the little blue pills on Wed (need a couple of days to detox first hehe) joinin the gym and cancelling weight watchers. I really want to stay on track this time, just gone totally off the rails since christmas!

Glad ur still here, will catch up fully with your diary soon xx

hey love.
im still here. although been so busy lately. will try and catch a moment to write my diaries for the last weeks...

ive hit a plateu though unfortunately. i dont know how to get out of it..... hmmmmm
so any advice on that would be brill!!!
talk to you soon!