OMG Kes you are so much an inspiration to me, I am getting married in Feb in the Caribbean so I am feeling like you regarding shifting the extra pounds, I can't do VLCD :-( I tried LLife and it nearly killed me, well my doctor said if I had carried on I would have been in hospital so I have to stick to what I am doing but that doesn't mean to say I might risk it again nearer the final dress fitting.
You keep going the way you are and your dress will fit you perfectly and you will look and feel a million dollars.......... xx


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gym

Xmas challenge lose 30lbs
diamonds.

Hope you feel better soon.
for you Kes. We all have bad days for whatever reason. You've already drawn the line and you've loads of time to pull it back before weigh in and if anyone can do it, you can,







