although im on my last day of my period.....

although im on my last day of my period.....
Ultimate Goal
140lbs (10 stone!!)
Current weight: 172lbs
Weight to go: 32lbs
When i get there.. right now i want to focus on becoming fit.
Easter Challenge.
start weight: 178lbs
goal weight: 158lbs
Current weight: 172lbs
No matter how far you may get off track in your life, with determination, hope and a little sweat, nothing will stand in your way from your dreams.


yes and no...
i still feel really down.... i have finished my period. so i dont see why im all... the boys went out and had some drinks last night but i just didnt feel like going, so i said i was tired. (which i was.. but stil didnt feel like being out) and today they have gone out shopping.. oh my goodness ive got something wrong with me because i didnt want to go shopping.. what girl doesnt want to go shopping!!!
BLAH
Ultimate Goal
140lbs (10 stone!!)
Current weight: 172lbs
Weight to go: 32lbs
When i get there.. right now i want to focus on becoming fit.
Easter Challenge.
start weight: 178lbs
goal weight: 158lbs
Current weight: 172lbs
No matter how far you may get off track in your life, with determination, hope and a little sweat, nothing will stand in your way from your dreams.
Actually, I never want to go shopping, However yesterday I went shopping with my sons girlfriend and when I saw all the fabulous clothes I could buy if I was slimmer it actually strengthened my resolve. I'm starting to think about fashion again, instead of just being grateful to find something that fits, regardless of whether I love the design or not (usually not).

i usually love shopping, just didnt want to leave the house.....
ok just looking over my diary ive not updated on food for a bloody long time... so heres a catch up.
Wednesday:
usual drive time coffee, sweetner and skimmed milk
Breakfast- chocolate premade slim fast shake *forgot to take my tablet GRRRRRR)
Snack- Tea with 1 sugar, semi skimmed milk
Lunch- Banoffee premade slim fast shake
Snack- Satsuma
Dinner- Hubby's Lemon chicken and salad.
Drink: 2.4litres
No work out today.
Thursday:
Usual drive time coffee, sweetner and skimmed milk
Breakfast: Chocolate pre made slim fast shake
Snack: Nothing
Lunch: Chocolate premade slimfast shake
Snack: Satsuma, Tea with sweetner and semi milk
Dinner: Steak with wholegrain mustard and onion and black peppercorn sauce, brocolli, peas and corn and a small amount of potatoes.
Drink: 2.5 litres
no workout today.
Friday:
Coffee in bed... ahhhh so nice!!! sweetner and Skimmed milk
Breakfast: Dry Raisin and Cinnamon Bagel
Snack: Nothing
Lunch: Chocolate premade slim fast shake.
Snack: Nothing
Dinner: Pad Thai (large portion) NO EGG
Pudding: 1/2 tub Ben & Jerries Frozen Yoghurt (chocolate brownie)
Drink: 2.1 litres
Exersise: cleaning for about 4 hours....
Saturday:
Coffee, sweetner and skimmed milk.
Breakfast: wasnt up early enough...
Snack: Nothing
Lunch: Weight watchers plain bagel with Tesco's extra light choices garlic and herb soft cheese, 1 tablespoon baked beans.
Snack: 1 Apple
Dinner: 1 weight watchers ham and pineapple Pizza, 3 table spoons spice sensation cous cous, salad.
Pudding: weight watchers chocolate mousse
Drink: 2.5 litres
Exercise: 39mins Wii Fit.
Sunday:
Breakfast: nothing (wasnt up early enought)
Snack: nothing
Lunch: Strawberry Powder made slim fast shake, Coffee sweetner and skimmed milk.
Snack: nothing
Dinner: Chickens stuffed with Tesco's extra light choices garlic and herb soft cheese wraped in Ham.
2 slices of Parma Ham GRRR so cranky at myself about that one!!!!!
3 tablespoons tomato cous cous, salad and home made chips.
Drink: 2.25 litres.
Exersise: 39 mins Wii Fit... why i dont do 1 more min is beyond me LOL...
Measured myself on sat (did it 3 weeks ago)
and ive lost...
Waist- 2 inches
Bum- 2 inches
Boobs- 2 inches
each leg- 1 inch each
arms- 1/2 inch each
WOW i was completly over the moon about that!!!
and ive finally got a pair of trousers that pretty much fall off me... WOOP WOOP... if i were to wear them i would need a belt... which is cool.. but im going to pass them onto a friend, who i hope they will fit... so then they are out of my life forever!!. not keeping the big clothes... just kept all my smaller ones!!!!
wow... i cant believe ive writen all that.....
not overly hungry today, so im not going for breakfast or snack but will just go for lunch... i know you shouldnt skip breakfast, but im kinda still in bed... (laptop made it up here so i can be a lazy one this morning lol)
going to get in a fit session later, and i have got no idea what we are going to have for dinner....
Im feeling much better, still not right in myself for some reason... much much better....
Ultimate Goal
140lbs (10 stone!!)
Current weight: 172lbs
Weight to go: 32lbs
When i get there.. right now i want to focus on becoming fit.
Easter Challenge.
start weight: 178lbs
goal weight: 158lbs
Current weight: 172lbs
No matter how far you may get off track in your life, with determination, hope and a little sweat, nothing will stand in your way from your dreams.

I also forgot to write, that i weighed in this morning. and ive lost 3 more pounds! yey... i am however a little dissapointed as i didnt make the w/c 9th nov challenge. but only missed it by 1lb!!
bring on the november challenge!!!
Ultimate Goal
140lbs (10 stone!!)
Current weight: 172lbs
Weight to go: 32lbs
When i get there.. right now i want to focus on becoming fit.
Easter Challenge.
start weight: 178lbs
goal weight: 158lbs
Current weight: 172lbs
No matter how far you may get off track in your life, with determination, hope and a little sweat, nothing will stand in your way from your dreams.
Well done Kes! Another 3lbs off and all those inches! I'm going to measure myself immediately so I'll be able to monitor the inch loss. Hope you are starting to feel better, I think it's probably just hormonal. Keep on rockin' girl.

ive just weighed myself again... i dont know why, and the scales have gone down another pound....
im confused now on when is best to weigh myslef???
and should i claim it this week or wait till next week???
Ultimate Goal
140lbs (10 stone!!)
Current weight: 172lbs
Weight to go: 32lbs
When i get there.. right now i want to focus on becoming fit.
Easter Challenge.
start weight: 178lbs
goal weight: 158lbs
Current weight: 172lbs
No matter how far you may get off track in your life, with determination, hope and a little sweat, nothing will stand in your way from your dreams.

yeah im always a naked (well in my bra and pants) weigher.... but i just dont understand why i went down another pound... maybe my scales are rubbish!!!!
still dont know if i should claim it or not.....
Ultimate Goal
140lbs (10 stone!!)
Current weight: 172lbs
Weight to go: 32lbs
When i get there.. right now i want to focus on becoming fit.
Easter Challenge.
start weight: 178lbs
goal weight: 158lbs
Current weight: 172lbs
No matter how far you may get off track in your life, with determination, hope and a little sweat, nothing will stand in your way from your dreams.
Hey you, well done on all those inches!!!! My god, you must really be feeling great, especially with your clothes falling off you - i cant wait till i get that feeling, think it really gives a boost!
I weigh myself all the time, in the morning, at tea time at bedtime and I do get heavier as the day goes on so I like the morning weight best. I'd save that extra pound and add it to next weeks loss as you've had a brilliant result this week!!
Go Girl!!!! xxx
Pamela xx
Mini Goals:1) To Lose 7lbs2) To lose 1 stone3) To lose 21 lbs4) To lose 2 stones5) To lose 3 stones6) To lose 4 stones7) To reach target
Reasons:1) To be fit and healthy to run around after my kids2) be able to take them to the swimming, without feeling that everyones looking!!3) To feel more attractive and have more confidence.4) To be able to start going out again and stop declining invitations!

yeah im gonna give it till next week before i claim that pound..
just dont understand in 2 hours i lost a pound.. all i can put it down to is my stupid scales...
i usually weigh 2lb different at night than morning... but yeah....
bring on the rest of my weight loss!!!! australian wedding dress here i come!
Ultimate Goal
140lbs (10 stone!!)
Current weight: 172lbs
Weight to go: 32lbs
When i get there.. right now i want to focus on becoming fit.
Easter Challenge.
start weight: 178lbs
goal weight: 158lbs
Current weight: 172lbs
No matter how far you may get off track in your life, with determination, hope and a little sweat, nothing will stand in your way from your dreams.

right yesterday i had....
coffee with my hubby before he went to work, then back to beddies!!!
Breakfast... nothing as i was still in glorious bed!!!
snack nothing...
Lunch: Chocolate shake made from powder.
coffee with sugar and semi milk at hubbys work
Snack: nothing
Dinner: Spaghitti with cod and tomato sauce.. half fat cheese.
Pudding: ww creamed rice (vanilla)
Drink: 2.5 litres
Exercise: 41 mins wii fit... (yay i got over the 39 min mark!! lol)
feeling a little blah today.. but i think that might be because im cold and tired.... hate this blooming cold weather!!!
oh yes yes i know its coming into the cold weather, and who on earth would want to leave australia and come to this country!!! heard it all before.. lol...
i dont like wet cold.. i like nice crisp cold. coz you can still go out and do things... but not in weather thats drizzly and horrible....
GRRRR
Ultimate Goal
140lbs (10 stone!!)
Current weight: 172lbs
Weight to go: 32lbs
When i get there.. right now i want to focus on becoming fit.
Easter Challenge.
start weight: 178lbs
goal weight: 158lbs
Current weight: 172lbs
No matter how far you may get off track in your life, with determination, hope and a little sweat, nothing will stand in your way from your dreams.
Come to Glasgow is sunny here - ok its freezing too but at least it looks nice from indoors lol xx
Pamela xx
Mini Goals:1) To Lose 7lbs2) To lose 1 stone3) To lose 21 lbs4) To lose 2 stones5) To lose 3 stones6) To lose 4 stones7) To reach target
Reasons:1) To be fit and healthy to run around after my kids2) be able to take them to the swimming, without feeling that everyones looking!!3) To feel more attractive and have more confidence.4) To be able to start going out again and stop declining invitations!