Thread: My Diary

Thank you, ladies, the headache has gone thank goodness and I'm feeling good. I made butternut squash and sage soup last night (BBC Good Food Mag) and it was GORGEOUS, no fat either. I did have a couple of slices of wheaten with it which may have helped the headache! Plenty of left overs too so that should keep me going for a day or two. I had a sneaky scale hop and was delighted with what i saw but I'm not putting anything in writing until official weigh in on Tuesday.
Have a good day everyone!

KB x

that soup sounds fab...

you should add it on the food sticky hun!!

Another good day today. Fruit salad for breakfast, walked up the street to meet a friend for coffee (JUST coffee) then home to get the dog and out for 3 mile walk along the shore. Salad for lunch, shopping for parents and delivering this afternoon, another 2-3 miles with the (very reluctant) dog tonight and butternut squash and sage soup tonight with 2 slices of bread, I will treat myself to a couple of cheeky vodkas tonight and half a packet of M&S reduced fat crisps which is my special treat. Saturday night is pizza night in this house so I made pizza for everyone else and I didn't have any and it's my favourite so my treat is well deserved I reckon. All good, and looking forward to weigh in on Tuesday morning, better be a good one!

KB x

I make homemade pizza and have never had a problem with it - if you roll the dough really thin, top with veg and a little bit of reduced fat cheese it comes out really nice! Or marks and Spencer's do a pizza in their low fat range which is under 500 Cals.. Don't deprive yourself just adapt to suit the diet x

Thank you, Hmmm, but I'm not to be trusted anywhere near pizza. They never have enough cheese on them for my liking so I have to add more which would cancel out the healthy ones! I'm honestly better off with none. I loved my soup tonight though, I'll be making more of that this week!

KB

sounds like you are on fire Hun x


Keep that will power up and you will do just fine!!!!

Weigh in tomorrow and I'm quite looking forward to it! I've had a really good week, the only problem is I had a sneaky scale hop on Friday and loved what I saw, now I'm expecting even more! I might not get it, since it's been TOTM and everything in between so don't want to be disappointed but am afraid I might be....
Lots of walking going on, the poor dog is exhausted! Food is all good too, no cheating at all which isn't like me. Hopefully I can keep this up for a few weeks and get a few good losses to keep me motivated.

KB x

Got to love the January ,privation and will power.. Fingers crossed it will stick around xx


Good luck for weigh in, and try not to be disappointed.. At least it will be a loss.

Well I can announce a 7 pound loss this week. Half a stone in a week, if only they could all be like this! It was 6 on Friday so only 1 from Friday to Tuesday but I'm not going to complain,

KB x

Whoop whopping. Doing little dance for you (secretly hoping it will shift my scales tomorrow if I praise everyone else's lol..)

Wow that's fab

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Well done, excellent loss.

Originally Posted by Kes

Whoop whopping. Doing little dance for you (secretly hoping it will shift my scales tomorrow if I praise everyone else's lol..)

All those wee dances must be burning off a few calories too! Thank you everyone,

KB x

Originally Posted by KittyBling

All those wee dances must be burning off a few calories too! Thank you everyone,

KB x

That's what I was hoping!!!

well down! Great loss.. xx