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Thread: My Diary

  1. #1
    Forum Master

    KittyBling's Avatar
    Join Date
    12th January, 2010
    Location
    Holywood, Co. Down
    Posts
    4,217
    Rep Power
    174
    Diet: Every Other Day Diet
    Height: 5ft8in
    Start Date: 01/01/13 restart
    Start Weight: 16st1lb
    Current Weight: 13st9.2lb
    Goal Weight: 11st7lb
    Goal Date: When I get there.


    BMI Information:
    Start BMI: 34.2
    Current BMI: 29.1
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 2st5.8lb
    Weight to Lose: 2st2.2lb
    % Lost 15.02%

    My Diary

    Hi all. I have just started Xenical this week although I have been on it before. I hope this will be the last time, I have seen numbers on my scales recently that terrify me, something has got to be done and I hope by starting this diary and reading it when I'm struggling that will help to keep me on track. First a little about me. I am 41 and am married with 2 boys who are 11 and 7. I am a stay at home mum so have plenty of time to exercise but too much time to eat! I want to do this for my boys, I don't want them to be ashamed of me at the school gate, I don't want to die young and leave them and I really want to meet my grandchildren someday...
    I do love my food and plenty of it. I'm not too fond of sweets but love things like cheese and crisps and they are going to be a problem for me. My doctor is very supportive and has prescribed xenical again despite the fact that I have failed on it before. (when I binged I just didn't bother taking the tablets so defeating the whole purpose) I have a husband who isn't very supportive, he is from the "just eat less" school of thought and we know it isn't that easy.
    Food so far today;

    Breakfast;
    Cereal bar as I was on the go,

    Lunch;
    Planning a chicken sandwich with tomato, cucumber, pickles and low fat mayo.

    Dinner;
    Planning a weight Watchers ready meal with salad.

    My diet doesn't vary much, I find it suits me if I can get in to a routine of eating the same things every day with just a small amount of variation. Too much variation and I feel I have done something wrong!

    I am quite active, I walk the boys to and from school every day, probably 2 miles in total so I just need to build on that. I am planning to do some Wii Fit, I know it's not much but better than nothing.

    This is the first day of the rest of my life, wish me luck!

    KB x

    My Diary


    Total Weight loss





  2. #2
    Regular Member

    Join Date
    2nd April, 2007
    Location
    Ireland
    Posts
    57
    Rep Power
    8
    Diet: Slimming World
    Height: 5ft5in
    Start Date: 31 Oct 2012
    Start Weight: 15st0lb
    Current Weight: 15st5lb
    Goal Weight: 11st0lb


    BMI Information:
    Start BMI: 34.9
    Current BMI: 35.8
    Goal BMI: 25.6


    Statistics:
    Total Weight Loss: -0st5lb
    Weight to Lose: 4st5lb
    % Lost -2.38%
    Best of luck KB.

    I only started this morning so no words of wisdom from this corner, only support

    Denise
    Start: 15.5 23 Jan 2013
    Goal 1: Into 14s
    Goal 2: Into 13s
    Goal 3: Into 12s
    Goal 3: BMI < 30
    Goal 4: Into 11s

  3. #3
    Forum Master
    maintainer
    Tamzy1989's Avatar
    Join Date
    13th January, 2010
    Location
    london
    Posts
    3,220
    Rep Power
    68
    Diet: low carb/low cal
    Height: 1.78m
    Start Date: 25/01/2012
    Start Weight: 103.42kg
    Current Weight: 60.78kg
    Goal Weight: 65.32kg
    Goal Date: 2013


    BMI Information:
    Start BMI: 32.7
    Current BMI: 19.2
    Goal BMI: 20.7


    Statistics:
    Total Weight Loss: 42.6kg
    Weight to Lose: -4.5kg
    % Lost 41.23%

    Thumbs up

    hello just want to say gdluck, and i no how you feel. some people thinks its so easy to just eat less, but its not, im addicted to food and i think about eating all the time, i'm new to this forum as i was on lipotrim previously, i came off a week ago to try reductil, but i just stopped by to say best of luck with youe xenical journey.

    Tamzy xx

  4. #4
    Forum Master

    KittyBling's Avatar
    Join Date
    12th January, 2010
    Location
    Holywood, Co. Down
    Posts
    4,217
    Rep Power
    174
    Diet: Every Other Day Diet
    Height: 5ft8in
    Start Date: 01/01/13 restart
    Start Weight: 16st1lb
    Current Weight: 13st9.2lb
    Goal Weight: 11st7lb
    Goal Date: When I get there.


    BMI Information:
    Start BMI: 34.2
    Current BMI: 29.1
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 2st5.8lb
    Weight to Lose: 2st2.2lb
    % Lost 15.02%
    Thank you so much for the replies. Denise, support is all I need, I have to do the rest for myself so thank you for yours. I see we are both in Ireland and have a similar amount of weight to lose so maybe we should stick together! Good luck on your journey,

    KB

    My Diary


    Total Weight loss





  5. #5
    Kes
    Kes is offline
    Im always here!

    Kes's Avatar
    Join Date
    24th September, 2009
    Location
    Oxfordshire
    Posts
    7,140
    Rep Power
    453
    Diet: was on Slim Fast but changed to Slimming world and Xenical
    Height: 5ft4in
    Start Date: 21/9/09
    Start Weight: 232lb
    Current Weight: 179.8lb
    Goal Weight: 140lb
    Goal Date: when i get there.


    BMI Information:
    Start BMI: 39.8
    Current BMI: 30.9
    Goal BMI: 24


    Statistics:
    Total Weight Loss: 52.2lb
    Weight to Lose: 39.8lb
    % Lost 22.5%
    welcome!!!
    i hope that you find the support you need from this site.. its been such a help for me.. (although not been so good lately!!)

    things are looking up for you and if you stay positive then thats the best way...

    i dont spend a lot of money on gyms, i just do the wii fit and its getting me there, so dont feel like it wont! just stick to it and you will be fine!!


    i dont look like that now, but i will again!!!

    Ultimate Goal
    140lbs (10 stone!!)
    Current weight: 179.8lbs
    Weight to go: 39.8lbs

    Easter Goal
    To lose 28lbs
    Start weight- 13 stone 3.6lbs
    Current weight- 12 stone 11.8lbs
    Total- 5.4lbs gone

    Slim Down For Summer Goal Date: 24th May 2013
    Week 1
    : 3.4lbs lost
    Week 2:


    No matter how far you may get off track in your life, with determination, hope and a little sweat, nothing will stand in your way from your dreams.

  6. #6
    Likes to cook

    Join Date
    24th October, 2009
    Location
    County Durham
    Posts
    242
    Rep Power
    7
    Diet: WW Propoints
    Height: 5ft3in
    Start Date: 1st Feb 2012
    Start Weight: 15st3.5lb
    Current Weight: 14st11lb
    Goal Weight: 11st6lb
    Goal Date: September 2012


    BMI Information:
    Start BMI: 37.8
    Current BMI: 36.7
    Goal BMI: 28.3


    Statistics:
    Total Weight Loss: 0st6.5lb
    Weight to Lose: 3st5lb
    % Lost 3.04%
    Welcome Kitty, let me start by saying you're on the right forum for support. I'm doing slimming world but I like this forum better, the people are like family and I've learned loads. We all know how to lose weight, it's doing it thats the hard part! I log on here even when I've got nothing to say to see how everyones doing and also I get a laugh at some of the characters on here, so it can cheer you up as well as support you on your journey. Keep posting, even if you fall off the wagon, no-one judges you and we're all here to help each other. Peace and love, Lizzie.





    1st goal 11lbs (5%)
    2nd goal 21.5lbs (10%)
    3rd goal 32lbs (15%)
    4th goal 43lbs (20%)
    5th goal 54lbs (25%)

    week 1:- 8.2.12 :- -4.5lb
    week 2:-15.2.12 :- -1lb
    week 3:- 22.2.12 :- -1lb

  7. #7
    starting again!
    becca_979's Avatar
    Join Date
    29th December, 2009
    Location
    Harlow, Essex
    Posts
    126
    Rep Power
    8
    Diet: Xenical, slim fast
    Height: 5ft8in
    Start Date: 02/01/2011
    Start Weight: 16st9lb
    Current Weight: 16st9lb
    Goal Weight: 12st0lb
    Goal Date: 30 Sept 2011


    BMI Information:
    Start BMI: 35.4
    Current BMI: 35.4
    Goal BMI: 25.5


    Statistics:
    Weight to Lose: 4st9lb
    % Lost 0%
    I hope your day went well and good luck with the start of your journey

  8. #8
    Regular Member

    Join Date
    2nd April, 2007
    Location
    Ireland
    Posts
    57
    Rep Power
    8
    Diet: Slimming World
    Height: 5ft5in
    Start Date: 31 Oct 2012
    Start Weight: 15st0lb
    Current Weight: 15st5lb
    Goal Weight: 11st0lb


    BMI Information:
    Start BMI: 34.9
    Current BMI: 35.8
    Goal BMI: 25.6


    Statistics:
    Total Weight Loss: -0st5lb
    Weight to Lose: 4st5lb
    % Lost -2.38%
    Hey KB, how was yesterday. I found it fine tbh, though met my sisters for lunch in a Torc Chocolates restaurant of all places!! I ordered the soup and brown bread and never thought to ask for no cream...so out it arrived, doused in cream. Well there was no way on this earth I was going to be polite and eat it....so was morto but asked for another with no cream, and she was sound about it.

    Himself indoors had a big pot of chicken stew on when I got home so I had a good wallop of that and full for the evening...

    Today's been grand too - I stocked up yesterday on M&S Count on Us ready meals for today and tomorrow, just had a lovely Tikka Masala for my lunch!!

    Chat later
    D
    Start: 15.5 23 Jan 2013
    Goal 1: Into 14s
    Goal 2: Into 13s
    Goal 3: Into 12s
    Goal 3: BMI < 30
    Goal 4: Into 11s

  9. #9
    Forum Master

    KittyBling's Avatar
    Join Date
    12th January, 2010
    Location
    Holywood, Co. Down
    Posts
    4,217
    Rep Power
    174
    Diet: Every Other Day Diet
    Height: 5ft8in
    Start Date: 01/01/13 restart
    Start Weight: 16st1lb
    Current Weight: 13st9.2lb
    Goal Weight: 11st7lb
    Goal Date: When I get there.


    BMI Information:
    Start BMI: 34.2
    Current BMI: 29.1
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 2st5.8lb
    Weight to Lose: 2st2.2lb
    % Lost 15.02%
    Hi all and thank you for your good wishes. D, I've just been to M&S too! Got a few Count on Us meals for a bit of a treat over the weekend, it is probably my hardest time as I tend to have a couple of drinks and then want something to munch on... Can anyone recommend any really good low fat crisps? Most of the ones I have tried taste of cardboard. They really are a big downfall for me so I need to find a replacement. I haven't been doing too badly today and yesterday, I did munch a couple of biscuits when the boys came in from school but there are now none left and it's going to stay that way. Other than that my food is under control, I did some Wii Fit yesterday and today, about 30 minutes each time, and have walked the legs off myself all over town today. I am feeling positive and hope it stays that way. Good luck to everyone

    KB

    My Diary


    Total Weight loss





  10. #10
    Mostly harmless
    purple_kathryn's Avatar
    Join Date
    5th November, 2009
    Location
    Northern Ireland
    Posts
    1,242
    Rep Power
    44
    Diet: low fat/low cal/taking xenical
    Height: 5ft5in
    Start Date: 02/06/2009
    Start Weight: 21st0lb
    Current Weight: 13st7lb
    Goal Weight: 12st0lb


    BMI Information:
    Start BMI: 48.9
    Current BMI: 31.4
    Goal BMI: 28


    Statistics:
    Total Weight Loss: 7st7lb
    Weight to Lose: 1st7lb
    % Lost 35.71%
    Walkers Baked crisps (I hope you get them down south!)

    Not entirely in love with the taste but by god are they low fat





    Goals
    Put on less than 7lbs over Xmas
    Lose the Xmas Weight
    Be less than 13st 5lbs


    5st Lost! (02/05/10)
    6st Lost! (01/08/10)
    7st Lost! (24/12/10)

  11. #11
    Forum Master

    KittyBling's Avatar
    Join Date
    12th January, 2010
    Location
    Holywood, Co. Down
    Posts
    4,217
    Rep Power
    174
    Diet: Every Other Day Diet
    Height: 5ft8in
    Start Date: 01/01/13 restart
    Start Weight: 16st1lb
    Current Weight: 13st9.2lb
    Goal Weight: 11st7lb
    Goal Date: When I get there.


    BMI Information:
    Start BMI: 34.2
    Current BMI: 29.1
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 2st5.8lb
    Weight to Lose: 2st2.2lb
    % Lost 15.02%
    Thanks Kathryn, actually I am up North like you so should be able to lay my hands on them, I'll give them a go, thanks again.

    KB

    My Diary


    Total Weight loss





  12. #12
    Mostly harmless
    purple_kathryn's Avatar
    Join Date
    5th November, 2009
    Location
    Northern Ireland
    Posts
    1,242
    Rep Power
    44
    Diet: low fat/low cal/taking xenical
    Height: 5ft5in
    Start Date: 02/06/2009
    Start Weight: 21st0lb
    Current Weight: 13st7lb
    Goal Weight: 12st0lb


    BMI Information:
    Start BMI: 48.9
    Current BMI: 31.4
    Goal BMI: 28


    Statistics:
    Total Weight Loss: 7st7lb
    Weight to Lose: 1st7lb
    % Lost 35.71%
    Ahh so I see I'm in county Antrim!





    Goals
    Put on less than 7lbs over Xmas
    Lose the Xmas Weight
    Be less than 13st 5lbs


    5st Lost! (02/05/10)
    6st Lost! (01/08/10)
    7st Lost! (24/12/10)

  13. #13
    Regular Member

    Join Date
    2nd April, 2007
    Location
    Ireland
    Posts
    57
    Rep Power
    8
    Diet: Slimming World
    Height: 5ft5in
    Start Date: 31 Oct 2012
    Start Weight: 15st0lb
    Current Weight: 15st5lb
    Goal Weight: 11st0lb


    BMI Information:
    Start BMI: 34.9
    Current BMI: 35.8
    Goal BMI: 25.6


    Statistics:
    Total Weight Loss: -0st5lb
    Weight to Lose: 4st5lb
    % Lost -2.38%
    Co Roscommon here.....
    Start: 15.5 23 Jan 2013
    Goal 1: Into 14s
    Goal 2: Into 13s
    Goal 3: Into 12s
    Goal 3: BMI < 30
    Goal 4: Into 11s

  14. #14
    Forum Master

    KittyBling's Avatar
    Join Date
    12th January, 2010
    Location
    Holywood, Co. Down
    Posts
    4,217
    Rep Power
    174
    Diet: Every Other Day Diet
    Height: 5ft8in
    Start Date: 01/01/13 restart
    Start Weight: 16st1lb
    Current Weight: 13st9.2lb
    Goal Weight: 11st7lb
    Goal Date: When I get there.


    BMI Information:
    Start BMI: 34.2
    Current BMI: 29.1
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 2st5.8lb
    Weight to Lose: 2st2.2lb
    % Lost 15.02%
    Hi again, haven't posted for a couple of days but I'm still here. I am doing well on the diet front and went out yesterday and bought alot of new clothes-seems a bizarre idea since I am trying to lose weight but it has really given me a boost, my positive attitude is back with a vengeance. I decided just cos I was big didn't mean I had to look like a wreck. I also got "The Biggest Loser" for the Wii and did my first workout on it yesterday and loved it. I intend to do more of that today, in between the ironing, cooking, cleaning and getting everyone organised for school again tomorrow. Hope you are all doing well,

    KB

    My Diary


    Total Weight loss





  15. #15
    Mostly harmless
    purple_kathryn's Avatar
    Join Date
    5th November, 2009
    Location
    Northern Ireland
    Posts
    1,242
    Rep Power
    44
    Diet: low fat/low cal/taking xenical
    Height: 5ft5in
    Start Date: 02/06/2009
    Start Weight: 21st0lb
    Current Weight: 13st7lb
    Goal Weight: 12st0lb


    BMI Information:
    Start BMI: 48.9
    Current BMI: 31.4
    Goal BMI: 28


    Statistics:
    Total Weight Loss: 7st7lb
    Weight to Lose: 1st7lb
    % Lost 35.71%
    Hi Kitty

    I bought some clothes in a smaller size as well, still can't quite fit into them. Giving me something to work towards

    Glad everything is going okay so far!





    Goals
    Put on less than 7lbs over Xmas
    Lose the Xmas Weight
    Be less than 13st 5lbs


    5st Lost! (02/05/10)
    6st Lost! (01/08/10)
    7st Lost! (24/12/10)

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