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About LinkBacksWhat does the pack say about the nutritional value... id go by the back of the pack hun
What does the pack say about the nutritional value... id go by the back of the pack hun
i dont look like that now, but i will again!!!
Ultimate Goal
140lbs (10 stone!!)
Current weight: 179.8lbs
Weight to go: 39.8lbs
Easter Goal
To lose 28lbs
Start weight- 13 stone 3.6lbs
Current weight- 12 stone 11.8lbs
Total- 5.4lbs gone
Slim Down For Summer Goal Date: 24th May 2013
Week 1: 3.4lbs lost
Week 2:
No matter how far you may get off track in your life, with determination, hope and a little sweat, nothing will stand in your way from your dreams.
Sorry to hear about your families troubles, it's awful. The little b******swant stringing up. It's not just the cars, money and other posessions, it's very unsettling for the family. I hope they're bearing up ok under the circumstances.
I love poddy peas (my nick name for them lol!) Didn't know they were that high in calsi used to eat bags and bags of them.
Mandy
Mandy x
Week 1:
They were the peas on the pods - raw. It wasn't so much the Calories per 100g it was the fact that I pigged out and ate 2 bags of them. When I went onto mfp to add them by weight, I checked the bags and they were 400g per bag! LolI will not make the mistake of eating something healthy in quantity again!
[url=http://lilyslim.com][/url
To get to the end of the rainbow I need to lose 42lbs.
To get into the overweight category 13 1/2 stone - Acheived 23rd September 2012.
To get into the 'normal' category 11 1/2 stone -
2lbs of simulated fat.
Mini Goals
To get into the 15's 05/07/11
To get into the 14's 28/09/11
To get into the 13's 10/08/12 - that was a long struggle. it took a long time but I got there
To get into the 12's
To get to 11stone.
ive just mfp podded peas- raw, and even still 800g is only 336 cals.....
thing is you have had healthy 336 cals. and they have got to be up there with the amount of fibre and iron, so they are good for you...
give yourself credit that you ate healthy veg rather than a chocolate bar or somethign
i dont look like that now, but i will again!!!
Ultimate Goal
140lbs (10 stone!!)
Current weight: 179.8lbs
Weight to go: 39.8lbs
Easter Goal
To lose 28lbs
Start weight- 13 stone 3.6lbs
Current weight- 12 stone 11.8lbs
Total- 5.4lbs gone
Slim Down For Summer Goal Date: 24th May 2013
Week 1: 3.4lbs lost
Week 2:
No matter how far you may get off track in your life, with determination, hope and a little sweat, nothing will stand in your way from your dreams.
I checked the podded peas in Asda today, and they were surprisingly high in cals... Kes makes a good point though, those cals were healthy cals!!...not like you pigged out on 300+{ cals of cake!
to have a new outfit for christmas day,to have a nice picture with the kids
On My Way To SlimvillePhase 1 : Loose 70lbs taking me to 280lbsPhase 2 : Loose 70lbs taking me to 210lbsPhase 3 : Loose 70lbs taking me to 140lbs
25 24 23 22 21 20 19 18 17 16 15 14 13 12 11
Exante started 23/7/2011
Christmas Challenge : 22 weeks : 55lbs to loose : 26lbs lost : 29lbs to go
I know it's the only redeeming feature I suppose
[url=http://lilyslim.com]
To get to the end of the rainbow I need to lose 42lbs.
To get into the overweight category 13 1/2 stone - Acheived 23rd September 2012.
To get into the 'normal' category 11 1/2 stone -
2lbs of simulated fat.
Mini Goals
To get into the 15's 05/07/11
To get into the 14's 28/09/11
To get into the 13's 10/08/12 - that was a long struggle. it took a long time but I got there
To get into the 12's
To get to 11stone.
I don't think you should be feeling bad about that at all!! I think you made a good choice and cals don't count when it's such a good food choice be pleased it wasn't cake crisps or chocolate!!??
Well done you!! Xx
**Wishing you lots of Success and Losses**MizKirsty
Start 17st 9lbs
Weight Lost:3st 11lbs
Current 13st 12.0lbs
Goal 12st
...BEFORE AND AFTER....
Weighed in at the docs this morning and SW and have lost 2 1/2 lb this week. So I'm happy. I wish it would come of quickly but at least it's going down. That's 1 stone since I started xenical
Here's hoping for a good week. Combining SW with xenical and mfp calories can be hard going but will be worth it
[url=http://lilyslim.com]
To get to the end of the rainbow I need to lose 42lbs.
To get into the overweight category 13 1/2 stone - Acheived 23rd September 2012.
To get into the 'normal' category 11 1/2 stone -
2lbs of simulated fat.
Mini Goals
To get into the 15's 05/07/11
To get into the 14's 28/09/11
To get into the 13's 10/08/12 - that was a long struggle. it took a long time but I got there
To get into the 12's
To get to 11stone.
well done hunxx
i think it should come off quicker too but it's amazing how it mounts up
keep at it
[SIZE="1"][FONT="Comic Sans MS"][B]
4/3 -26/5 I LOST 12 KG IN 12 WEEKS
June weight loss 6 lbs
July - diet abandoned because of illness
Xmas Challenge: to have lost final 37 lbs
3/9 30 lbs to go
Thats a good loss well done.
Mandy
Mandy x
Week 1:
Ok I'm not going to enjoy today. I have a depArtment meeting at work. It tends to be an all day thing with lunch provided. It's usually sandwiches and stuff which I find very hard to count.
[url=http://lilyslim.com]
To get to the end of the rainbow I need to lose 42lbs.
To get into the overweight category 13 1/2 stone - Acheived 23rd September 2012.
To get into the 'normal' category 11 1/2 stone -
2lbs of simulated fat.
Mini Goals
To get into the 15's 05/07/11
To get into the 14's 28/09/11
To get into the 13's 10/08/12 - that was a long struggle. it took a long time but I got there
To get into the 12's
To get to 11stone.
well done this week hun, remeber slow and steady wins the race, the more even results prove to be better for long term weight loss and keeping it off without it returning, so good for you this week!!
Good luck today with the sandwiches..I love a good sarnie, they always get me!
to have a new outfit for christmas day,to have a nice picture with the kids
On My Way To SlimvillePhase 1 : Loose 70lbs taking me to 280lbsPhase 2 : Loose 70lbs taking me to 210lbsPhase 3 : Loose 70lbs taking me to 140lbs
25 24 23 22 21 20 19 18 17 16 15 14 13 12 11
Exante started 23/7/2011
It turned out ok. For once they actually had a bit of salad with sliced ham and beef followed by strawberries without cream! Strangely easy to resist the profiterole mountain and meringue mountain. I feel saintly
[url=http://lilyslim.com]
To get to the end of the rainbow I need to lose 42lbs.
To get into the overweight category 13 1/2 stone - Acheived 23rd September 2012.
To get into the 'normal' category 11 1/2 stone -
2lbs of simulated fat.
Mini Goals
To get into the 15's 05/07/11
To get into the 14's 28/09/11
To get into the 13's 10/08/12 - that was a long struggle. it took a long time but I got there
To get into the 12's
To get to 11stone.
Yay!! Go you that's great!! I bet you feel amazing being able to xome away and know you resisted!!! Well done xxx
**Wishing you lots of Success and Losses**
Start 17st 9lbs
Weight Lost:3st 11lbs
Current 13st 12.0lbs
Goal 12st
...BEFORE AND AFTER....
Ooh meringue...yum! loving the willpower hun, good for you!
to have a new outfit for christmas day,to have a nice picture with the kids
On My Way To SlimvillePhase 1 : Loose 70lbs taking me to 280lbsPhase 2 : Loose 70lbs taking me to 210lbsPhase 3 : Loose 70lbs taking me to 140lbs
25 24 23 22 21 20 19 18 17 16 15 14 13 12 11
Exante started 23/7/2011
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