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About LinkBacksPut on 1.5lb at wi tonight a gain was expected after my fun filled weekend!!
But aiming big this week for a 3.5 loss to get my 2.5 shiny!! Xx
Put on 1.5lb at wi tonight a gain was expected after my fun filled weekend!!
But aiming big this week for a 3.5 loss to get my 2.5 shiny!! Xx
**Wishing you lots of Success and Losses**MizKirsty
Start 17st 9lbs
Weight Lost:4st 4lbs
Current 13st 5lbs
Goal 10st
April-June Targets
- 4.5 Stone award
- Regular working out
- Bikini for Florida Holiday
August Bank Holiday Challenge
16lbs - 2.5lbs lost 13.5lbs to go
August Bank Holiday Exercise Challenge
60hours (3600 mins) - 785mins
Well at least you enjoyed your birthday that's the main thing!
We can do this 3.5lbs! I know we can
Ultimate Goal
140lbs (10 stone!!)
Current weight: 172lbs
Weight to go: 32lbs
When i get there.. right now i want to focus on becoming fit.
Easter Challenge.
start weight: 178lbs
goal weight: 158lbs
Current weight: 172lbs
No matter how far you may get off track in your life, with determination, hope and a little sweat, nothing will stand in your way from your dreams.
There's no can its a will!! X
**Wishing you lots of Success and Losses**
Start 17st 9lbs
Weight Lost:4st 4lbs
Current 13st 5lbs
Goal 10st
April-June Targets
- 4.5 Stone award
- Regular working out
- Bikini for Florida Holiday
August Bank Holiday Challenge
16lbs - 2.5lbs lost 13.5lbs to go
August Bank Holiday Exercise Challenge
60hours (3600 mins) - 785mins
Feeling super motivated today!!
Didnt managed both pilates and spin - just pilates.
But it did mean ive pretty much finished the dissertation today - this time tomorrow im sure ill be finished thank goodness!!! What a weight that will be gone!!
Going for a run or aerobics tonight! To make up for the missed spin class earlier!!
Food is 100% so far eak!! bring on the big loss this week!!
xx
**Wishing you lots of Success and Losses**
Start 17st 9lbs
Weight Lost:4st 4lbs
Current 13st 5lbs
Goal 10st
April-June Targets
- 4.5 Stone award
- Regular working out
- Bikini for Florida Holiday
August Bank Holiday Challenge
16lbs - 2.5lbs lost 13.5lbs to go
August Bank Holiday Exercise Challenge
60hours (3600 mins) - 785mins
Do u not find the syn side of sw gives u side effects on the xenical x
No not really! Depends I guess what you have!!
Like everyone says salmon is a no no but I have salmon and I'm fine! Mines eggs - cant eat these and be certain I won't have side effects!
If you think about it even if you have something bad out of your syns your still limited to how much you an have!'
But no problems for me so far!! Xx
**Wishing you lots of Success and Losses**
Start 17st 9lbs
Weight Lost:4st 4lbs
Current 13st 5lbs
Goal 10st
April-June Targets
- 4.5 Stone award
- Regular working out
- Bikini for Florida Holiday
August Bank Holiday Challenge
16lbs - 2.5lbs lost 13.5lbs to go
August Bank Holiday Exercise Challenge
60hours (3600 mins) - 785mins
I'm super pleased with today I've had a great day on plan!!
Managed to limit myself to 9.5syns had a yummy chicken and bacon salad for dinner nom nom lol
And just feeling really great super motivated for this week!! Let hope it continues all weekxx
**Wishing you lots of Success and Losses**
Start 17st 9lbs
Weight Lost:4st 4lbs
Current 13st 5lbs
Goal 10st
April-June Targets
- 4.5 Stone award
- Regular working out
- Bikini for Florida Holiday
August Bank Holiday Challenge
16lbs - 2.5lbs lost 13.5lbs to go
August Bank Holiday Exercise Challenge
60hours (3600 mins) - 785mins
WOOP WOOP!!!
we have both had brill days...
did you end up going for a run or another class?
Ultimate Goal
140lbs (10 stone!!)
Current weight: 172lbs
Weight to go: 32lbs
When i get there.. right now i want to focus on becoming fit.
Easter Challenge.
start weight: 178lbs
goal weight: 158lbs
Current weight: 172lbs
No matter how far you may get off track in your life, with determination, hope and a little sweat, nothing will stand in your way from your dreams.
No I ended up doing the shred! But exercise is exercise and have planned my run for tomorrow to make up for it!!
**Wishing you lots of Success and Losses**
Start 17st 9lbs
Weight Lost:4st 4lbs
Current 13st 5lbs
Goal 10st
April-June Targets
- 4.5 Stone award
- Regular working out
- Bikini for Florida Holiday
August Bank Holiday Challenge
16lbs - 2.5lbs lost 13.5lbs to go
August Bank Holiday Exercise Challenge
60hours (3600 mins) - 785mins
Ok i made the mistake of eating lunch at 1230 (crackerbread and dairilea light trainagles) now im waiting for hubby to get in so i can cook risotto and quorn sausages for tea, but my tummy is grumbling, and the apple and banana arent curbing it lol.... might have to try a yoghurt!!!xx
Oh and to make matters worse the diss isnt finsihed still another 500words to go
**Wishing you lots of Success and Losses**
Start 17st 9lbs
Weight Lost:4st 4lbs
Current 13st 5lbs
Goal 10st
April-June Targets
- 4.5 Stone award
- Regular working out
- Bikini for Florida Holiday
August Bank Holiday Challenge
16lbs - 2.5lbs lost 13.5lbs to go
August Bank Holiday Exercise Challenge
60hours (3600 mins) - 785mins
I AM DOOOOONNNNEEE! Just needs printing and binding thank god - just hope it passes now!!!
**Wishing you lots of Success and Losses**
Start 17st 9lbs
Weight Lost:4st 4lbs
Current 13st 5lbs
Goal 10st
April-June Targets
- 4.5 Stone award
- Regular working out
- Bikini for Florida Holiday
August Bank Holiday Challenge
16lbs - 2.5lbs lost 13.5lbs to go
August Bank Holiday Exercise Challenge
60hours (3600 mins) - 785mins
Food today has been great again!!! 10syns on rice pudding as a within syns treat for finishing the diss and being so good food wise!! Eak !! X
**Wishing you lots of Success and Losses**
Start 17st 9lbs
Weight Lost:4st 4lbs
Current 13st 5lbs
Goal 10st
April-June Targets
- 4.5 Stone award
- Regular working out
- Bikini for Florida Holiday
August Bank Holiday Challenge
16lbs - 2.5lbs lost 13.5lbs to go
August Bank Holiday Exercise Challenge
60hours (3600 mins) - 785mins
well done! bet you are chuffed to bits that its all done and dusted.
you can now realx and not feel bad for being at the gym
and you deserve a little treat!!!!
Ultimate Goal
140lbs (10 stone!!)
Current weight: 172lbs
Weight to go: 32lbs
When i get there.. right now i want to focus on becoming fit.
Easter Challenge.
start weight: 178lbs
goal weight: 158lbs
Current weight: 172lbs
No matter how far you may get off track in your life, with determination, hope and a little sweat, nothing will stand in your way from your dreams.
Yep felt good going to class today and not feeling that horrid nagging in the back of my mind!
Unfortunately have come into my parttime job bar/rest and surrounded by food!' luckily were quiet so not alot of food around however that means more chance of getting bored!! So far two hours in and nothing except diet coke has passed my lips and hopefully it won't!!
But feeling really positive about this week!! X
**Wishing you lots of Success and Losses**
Start 17st 9lbs
Weight Lost:4st 4lbs
Current 13st 5lbs
Goal 10st
April-June Targets
- 4.5 Stone award
- Regular working out
- Bikini for Florida Holiday
August Bank Holiday Challenge
16lbs - 2.5lbs lost 13.5lbs to go
August Bank Holiday Exercise Challenge
60hours (3600 mins) - 785mins
Woop woop keep going you can do it
Ultimate Goal
140lbs (10 stone!!)
Current weight: 172lbs
Weight to go: 32lbs
When i get there.. right now i want to focus on becoming fit.
Easter Challenge.
start weight: 178lbs
goal weight: 158lbs
Current weight: 172lbs
No matter how far you may get off track in your life, with determination, hope and a little sweat, nothing will stand in your way from your dreams.
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