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Thread: Blue is my favourite colour..... Lexies journey

  1. #1651
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    KittyBling's Avatar
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    Diet: Every Other Day Diet
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    Start Date: 01/01/13 restart
    Start Weight: 16st1lb
    Current Weight: 13st11lb
    Goal Weight: 11st7lb
    Goal Date: Summer 2014


    BMI Information:
    Start BMI: 34.2
    Current BMI: 29.3
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 2st4lb
    Weight to Lose: 2st4lb
    % Lost 14.22%
    Maintenance! Did you think you'd be here this time last year? How well you've done!

    KB x

    My Diary


    ​JUDDD Weight loss





  2. #1652
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    Lexie2005's Avatar
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    Diet: Calorie Counting
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    Start Weight: 18st13.5lb
    Current Weight: 11st11lb
    Goal Weight: 10st4lb
    Goal Date: 31.12.2014


    BMI Information:
    Start BMI: 47
    Current BMI: 29.2
    Goal BMI: 25.5


    Statistics:
    Total Weight Loss: 7st2.5lb
    Weight to Lose: 1st7lb
    % Lost 37.85%
    Quote Originally Posted by KittyBling View Post
    Maintenance! Did you think you'd be here this time last year? How well you've done!

    KB x
    Good God no never!!! I still wish I could've got to 11:0 but that may well not have been maintainable so maybe it's best I've stopped here....

  3. #1653
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    Diet: Calorie Counting
    Height: 5ft3in
    Start Date: 7/10/2011
    Start Weight: 18st13.5lb
    Current Weight: 11st11lb
    Goal Weight: 10st4lb
    Goal Date: 31.12.2014


    BMI Information:
    Start BMI: 47
    Current BMI: 29.2
    Goal BMI: 25.5


    Statistics:
    Total Weight Loss: 7st2.5lb
    Weight to Lose: 1st7lb
    % Lost 37.85%
    Hmmmm hauled back on the wagon, last week wasn't a very good week & realised relaxing for 2 days to try & maintain isn't likely to work for me cos I wet off the rails, wasn't even really honest with myself so I need a couple of weeks of being good to get back down then I'll try just upping to about 1600 a day & see if I majntain at that.....

  4. #1654
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    LisaM1977's Avatar
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    Diet: Slimming world
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    Start Weight: 15st0lb
    Current Weight: 12st6lb
    Goal Weight: 11st7lb
    Goal Date: 15 July 2014


    BMI Information:
    Start BMI: 38.4
    Current BMI: 31.8
    Goal BMI: 29.4


    Statistics:
    Total Weight Loss: 2st8lb
    Weight to Lose: 0st13lb
    % Lost 17.14%
    Quote Originally Posted by Lexie2005 View Post
    Hmmmm hauled back on the wagon, last week wasn't a very good week & realised relaxing for 2 days to try & maintain isn't likely to work for me cos I wet off the rails, wasn't even really honest with myself so I need a couple of weeks of being good to get back down then I'll try just upping to about 1600 a day & see if I majntain at that.....
    At least you tried it Hun, experiment and see what works for you, it might help looking on some of the other boards on here to gather tips x x

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    Easter Challenge = lose 7lb .. completed 26/02/2013













  5. #1655
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    Mis-behave's Avatar
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    Diet: Primal eating
    Height: 1.65m
    Start Date: 11 July 2011
    Start Weight: 96.6kg
    Current Weight: 95.8kg
    Goal Weight: 64.9kg
    Goal Date: Nov 2013


    BMI Information:
    Start BMI: 35.4
    Current BMI: 35.1
    Goal BMI: 23.8


    Statistics:
    Total Weight Loss: 0.8kg
    Weight to Lose: 30.9kg
    % Lost 0.85%
    Quote Originally Posted by Lexie2005 View Post
    Hmmmm hauled back on the wagon, last week wasn't a very good week & realised relaxing for 2 days to try & maintain isn't likely to work for me cos I wet off the rails, wasn't even really honest with myself so I need a couple of weeks of being good to get back down then I'll try just upping to about 1600 a day & see if I majntain at that.....
    Sorry it didn't work . But at least you know that now..

    Looking at your diary I can see the crisps sliding in... your good snacks have disappeared.., having good fresh meat and veggies/ salads - less processed packet foods..

    You need to look for a long term meal plan, that allows you, in limited quanties to have a bit of what you like!

    I know my actions don't say much, as you have achieved so much more with your weight loss than me.. But I'm keeping trying - and as you say slowly slowly catchy monkey ..

    But from an outside point of view... ???
    Xxx

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  6. #1656
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    Lexie2005's Avatar
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    Diet: Calorie Counting
    Height: 5ft3in
    Start Date: 7/10/2011
    Start Weight: 18st13.5lb
    Current Weight: 11st11lb
    Goal Weight: 10st4lb
    Goal Date: 31.12.2014


    BMI Information:
    Start BMI: 47
    Current BMI: 29.2
    Goal BMI: 25.5


    Statistics:
    Total Weight Loss: 7st2.5lb
    Weight to Lose: 1st7lb
    % Lost 37.85%
    Thanks girls & yes Tara my old danger foods & I bet I've snacked on about another 400 cals a day I've not tracked, almost like I it's not there I haven't eaten it kinda thing. Am finding today really hard & keeping myself busy not to eat!!!!

  7. #1657
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    Diet: Primal eating
    Height: 1.65m
    Start Date: 11 July 2011
    Start Weight: 96.6kg
    Current Weight: 95.8kg
    Goal Weight: 64.9kg
    Goal Date: Nov 2013


    BMI Information:
    Start BMI: 35.4
    Current BMI: 35.1
    Goal BMI: 23.8


    Statistics:
    Total Weight Loss: 0.8kg
    Weight to Lose: 30.9kg
    % Lost 0.85%
    Quote Originally Posted by Lexie2005 View Post
    Thanks girls & yes Tara my old danger foods & I bet I've snacked on about another 400 cals a day I've not tracked, almost like I it's not there I haven't eaten it kinda thing. Am finding today really hard & keeping myself busy not to eat!!!!
    I might tell my OH I have not eaten that but if I did not track it I'm cheating myself. Altho a while ago I had not tracked as I just couldn't remember all the rubbish I'd eaten.. Those days made me feel even worse ! So can imagine you feel upset with yourself!

    With your way of eating are you still really hungry? I think that's part of why I couldn't keep my cals down as low as you have .. Now I'm trying to keep my carbs within a certain amount and not worry so much about the rest

    Best thing is I don't feel hungry - cravings - sometimes - I have some glutamate tablets that help with diet coke and sweet cravings. Eating macadamia nuts and adding salt to my salads seems to help.. With my cravings. I also didn't realise how thirsty I am in the morning - 1 litre water most mornings.. Before breakfast lol

    Hungry have a plate of salad to fill you up, not many cals but still crunchy Water.. Water... Carrots.. All the things you've done in the past!

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  8. #1658
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    Diet: low calorie + low fat
    Height: 5ft9in
    Start Date: 07/01/11
    Start Weight: 19st13lb
    Current Weight: 12st10lb
    Goal Weight: 11st6lb
    Goal Date: when i get there


    BMI Information:
    Start BMI: 41.2
    Current BMI: 26.3
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 7st3lb
    Weight to Lose: 1st4lb
    % Lost 36.2%
    oh my lexie u have done so well. im not at the stage of mantaining my target is another 21 pounds and i will probley still keep going knowing me. oh how we have both changed. xx

  9. #1659
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    Diet: Calorie Counting
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    Start Weight: 18st13.5lb
    Current Weight: 11st11lb
    Goal Weight: 10st4lb
    Goal Date: 31.12.2014


    BMI Information:
    Start BMI: 47
    Current BMI: 29.2
    Goal BMI: 25.5


    Statistics:
    Total Weight Loss: 7st2.5lb
    Weight to Lose: 1st7lb
    % Lost 37.85%
    Quote Originally Posted by Kayee View Post
    oh my lexie u have done so well. im not at the stage of mantaining my target is another 21 pounds and i will probley still keep going knowing me. oh how we have both changed. xx
    Absolutely we have honey, hope you are proud of yourself xx

  10. #1660
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    Lexie2005's Avatar
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    Diet: Calorie Counting
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    Start Weight: 18st13.5lb
    Current Weight: 11st11lb
    Goal Weight: 10st4lb
    Goal Date: 31.12.2014


    BMI Information:
    Start BMI: 47
    Current BMI: 29.2
    Goal BMI: 25.5


    Statistics:
    Total Weight Loss: 7st2.5lb
    Weight to Lose: 1st7lb
    % Lost 37.85%
    Well 2 good days & it's coming down again nicely, totm also arrived a day early yesterday so some of the weight was probably right. Want to get about 1/2 stone gone then I'll try & find my way of maintaining....

  11. #1661
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    Diet: 5:2 from 24th February 2014
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    Start Date: 16/01/2013
    Start Weight: 336lb
    Current Weight: 311lb
    Goal Weight: 196lb
    Goal Date: whenever it happens


    BMI Information:
    Start BMI: 52.6
    Current BMI: 48.7
    Goal BMI: 30.7


    Statistics:
    Total Weight Loss: 25lb
    Weight to Lose: 115lb
    % Lost 7.44%
    Oh lexie you have done so well. Brilliant that you are now maintaining.


    LOOKING FORWARD TO THE DAY I CAN LOOK IN THE MIRROR AND LIKE WHAT I SEE

    ​FASTING TO GOAL





    Started 5:2 24th February 2014

    WEEK 1 - 4lb loss
    WEEK 2 - 5lb loss
    WEEK 3 - 2lb loss
    WEEK 4 - 1lb loss
    WEEK 5 - 2lb loss
    WEEK 6 - 3lb loss

    http://www.minimins.com/5-2-fasting/...new-5-2-a.html

  12. #1662
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    Goal Date: 31.12.2014


    BMI Information:
    Start BMI: 47
    Current BMI: 29.2
    Goal BMI: 25.5


    Statistics:
    Total Weight Loss: 7st2.5lb
    Weight to Lose: 1st7lb
    % Lost 37.85%
    Well this maintaining lark is hard & I've been struggling & went back up in to the 12s due to problems at home I turned to food! All is getting better though & I'm back in control & I've got my 11 back but am still 1/2 stone heavier than my lowest & 5.5lbs higher than where I want to be maintaining at. Anyway I'm back to my normal exercise programme after 3 weeks of none at all so am hoping that will help it shift again too so I can get back to 11:7 or below for Conals birthday which is 4 weeks today.... Sorry I've been a bit AWOL I will try not to do it again x

  13. #1663
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    Mis-behave's Avatar
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    Diet: Primal eating
    Height: 1.65m
    Start Date: 11 July 2011
    Start Weight: 96.6kg
    Current Weight: 95.8kg
    Goal Weight: 64.9kg
    Goal Date: Nov 2013


    BMI Information:
    Start BMI: 35.4
    Current BMI: 35.1
    Goal BMI: 23.8


    Statistics:
    Total Weight Loss: 0.8kg
    Weight to Lose: 30.9kg
    % Lost 0.85%
    Quote Originally Posted by Lexie2005 View Post
    Well this maintaining lark is hard & I've been struggling & went back up in to the 12s due to problems at home I turned to food! All is getting better though & I'm back in control & I've got my 11 back but am still 1/2 stone heavier than my lowest & 5.5lbs higher than where I want to be maintaining at. Anyway I'm back to my normal exercise programme after 3 weeks of none at all so am hoping that will help it shift again too so I can get back to 11:7 or below for Conals birthday which is 4 weeks today.... Sorry I've been a bit AWOL I will try not to do it again x
    Hope your problems at home have sorted themselves out! Glad your back on track!

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  14. #1664
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    Current Weight: 11st11lb
    Goal Weight: 10st4lb
    Goal Date: 31.12.2014


    BMI Information:
    Start BMI: 47
    Current BMI: 29.2
    Goal BMI: 25.5


    Statistics:
    Total Weight Loss: 7st2.5lb
    Weight to Lose: 1st7lb
    % Lost 37.85%
    Thanks Tara they have!

    Zumba felt amazing tonight, I'd missed it a lot!!!

  15. #1665
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    Goal Date: 15 July 2014


    BMI Information:
    Start BMI: 38.4
    Current BMI: 31.8
    Goal BMI: 29.4


    Statistics:
    Total Weight Loss: 2st8lb
    Weight to Lose: 0st13lb
    % Lost 17.14%
    I really do need to try Zumba I am just put off the start time of 8pm hmmm x

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