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Thread: Blue is my favourite colour..... Lexies journey

  1. #1
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    Lexie2005's Avatar
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    Diet: Calorie Counting & 5:2
    Height: 5ft3in
    Start Date: 7/10/2011
    Start Weight: 18st13.5lb
    Current Weight: 11st1.7lb
    Goal Weight: 10st10lb
    Goal Date: 31.12.2014


    BMI Information:
    Start BMI: 47
    Current BMI: 27.6
    Goal BMI: 26.6


    Statistics:
    Total Weight Loss: 7st11.8lb
    Weight to Lose: 0st5.7lb
    % Lost 41.36%

    Blue is my favourite colour..... Lexies journey

    So today my Doc prescribed me Xenical, I start tomorrow, although I have eaten healthily today I was worried about the donner kebab I had yesterday & what would happen with the fat from that.......

    So tomorrow morning I will be shopping for all the healthy stuff I need, I am actually so excited about the thought of nice chicken stir-fry for tea tomorrow night.

    I have had a look on my fitness pal & to lose 1.5lb a week its 1550 cals & for 2lb its 1300, not sure I can manage on 1300 so might go for the 1550 & see how the loss is with that & drop if it doesn't work.

    Onwards & downwards we go....
    Last edited by Lexie2005 : 22nd June, 2012 at 12:08 PM

  2. #2
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    Lexie2005's Avatar
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    Diet: Calorie Counting & 5:2
    Height: 5ft3in
    Start Date: 7/10/2011
    Start Weight: 18st13.5lb
    Current Weight: 11st1.7lb
    Goal Weight: 10st10lb
    Goal Date: 31.12.2014


    BMI Information:
    Start BMI: 47
    Current BMI: 27.6
    Goal BMI: 26.6


    Statistics:
    Total Weight Loss: 7st11.8lb
    Weight to Lose: 0st5.7lb
    % Lost 41.36%
    So first pill just popped, not sure if it's right to feel excited!!!!

  3. #3
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    Diet: Xenical
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    Statistics:
    Total Weight Loss: 3st4lb
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    % Lost 14.15%
    Great to 'meet' you. Definitely start with the higher calories as you've got to have something to drop to if you plateaux. Good luck.
    Easter Challenge - 14 weeks




    The long path to goal:



  4. #4
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    Goal Weight: 10st10lb
    Goal Date: 31.12.2014


    BMI Information:
    Start BMI: 47
    Current BMI: 27.6
    Goal BMI: 26.6


    Statistics:
    Total Weight Loss: 7st11.8lb
    Weight to Lose: 0st5.7lb
    % Lost 41.36%
    Thanks...

    Today's food has been

    Breakfast
    Banana
    30g cornflakes & 25g raisins with 250ml semi skimmed milk

    Lunch
    4 rice cakes
    50g cottage cheese - OMG never again, it was like eating vomit!!!
    8 seafood sticks
    3 satsumas

    Tea
    200g chicken breast
    Mahusive stir fry

    That's about 1300 calories and 18g of fat all day but no food more than 5% fat, hope I've done it right. If not guess it'll be Hello Mr Tango!!!!

  5. #5
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    Mis-behave's Avatar
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    Goal BMI: 25.4


    Statistics:
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    % Lost 1.41%
    Hi you could try skimmed milk.. Which would shave a few cals off, you could have bit more fruit etc.. I don't like shop bought cottage cheese.. I make my own is much much nicer!

    Have you looked at myfitnesspal app for iPhone.. They also have a web page to. Thus app is free and has almost every item you can buy in the supermarket added in the food lists.. You can also add your own recipes to check cal levels etc..

  6. #6
    Im always here!
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    Statistics:
    Total Weight Loss: 1.4kg
    Weight to Lose: 28.5kg
    % Lost 1.41%
    Fruit like apples/ pears with a better GI level than satsumas.. Is what I ment

  7. #7
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    Lexie2005's Avatar
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    Diet: Calorie Counting & 5:2
    Height: 5ft3in
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    Start Weight: 18st13.5lb
    Current Weight: 11st1.7lb
    Goal Weight: 10st10lb
    Goal Date: 31.12.2014


    BMI Information:
    Start BMI: 47
    Current BMI: 27.6
    Goal BMI: 26.6


    Statistics:
    Total Weight Loss: 7st11.8lb
    Weight to Lose: 0st5.7lb
    % Lost 41.36%
    Thanks for your reply. I've bought skimmed milk now, am not really a milk fan at all but want to try & avoid bread as it bloats me so went for cereal breakfast, may have scrambled eggs today.... I've got apples but satsumas are my favourite (probably cos they make me think of Xmas) so I treat myself with them.

    I've got mfp that's how I worked all the calories out. I used to pay for something very similar so this being free was fab!

  8. #8
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    Diet: Calorie Counting & 5:2
    Height: 5ft3in
    Start Date: 7/10/2011
    Start Weight: 18st13.5lb
    Current Weight: 11st1.7lb
    Goal Weight: 10st10lb
    Goal Date: 31.12.2014


    BMI Information:
    Start BMI: 47
    Current BMI: 27.6
    Goal BMI: 26.6


    Statistics:
    Total Weight Loss: 7st11.8lb
    Weight to Lose: 0st5.7lb
    % Lost 41.36%
    Todays food diary as follows, work tonight so has to be something easy that I can warm in my 10 minute break...

    Breakfast
    2 slices wholemeal bread
    Tinned tomatoes

    Lunch
    Large mixed salad (lettuce, tom, cue, white cabbage, carrot, onion)
    240g chicken breast
    low fat balsamic dressing

    Tea
    Bachelors savoury rice beef flavour
    brocolli, cauli & carrots

    Snacks
    Banana
    2 satsumas

    so far 4 glasses of water but it's only 2pm...

    Just had my first poo that I would class as slightly abnormal.... May just have been the massive amount of stir fried veg I ate last night mind

  9. #9
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    % Lost 10.56%
    at the poo comment. Popping by to say hello and wish you luck for the week ahead
    September 2011 - 19 St 8 and 3/4
    September 2012 - 18st 4












  10. #10
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    Start Weight: 18st13.5lb
    Current Weight: 11st1.7lb
    Goal Weight: 10st10lb
    Goal Date: 31.12.2014


    BMI Information:
    Start BMI: 47
    Current BMI: 27.6
    Goal BMI: 26.6


    Statistics:
    Total Weight Loss: 7st11.8lb
    Weight to Lose: 0st5.7lb
    % Lost 41.36%
    Thanks hon, right back at you x

  11. #11
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    Goal Weight: 10st10lb
    Goal Date: 31.12.2014


    BMI Information:
    Start BMI: 47
    Current BMI: 27.6
    Goal BMI: 26.6


    Statistics:
    Total Weight Loss: 7st11.8lb
    Weight to Lose: 0st5.7lb
    % Lost 41.36%
    Today's diet has been as follows;

    Breakfast was cornflakes & raisins with 125ml milk & a banana

    Lunch was gorgeous Ainsley Harriott mushroom Cous Cous with 8 seafood sticks & a huge mixed salad with low fat balsamic dressing

    Tea was a small jacket spud, chicken breast, cauli, broccoli & carrot

    Am completely and utterly stuffed!!!!!!
    hobnobsmummy likes this.

  12. #12
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    and i bet you feel good for it tho, being stuffed with healthy food is better than being stuffed with junk! (as I have learnt today....Naughty me, will pay for it tommorow)x
    September 2011 - 19 St 8 and 3/4
    September 2012 - 18st 4












  13. #13
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    Goal Date: 31.12.2014


    BMI Information:
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    Current BMI: 27.6
    Goal BMI: 26.6


    Statistics:
    Total Weight Loss: 7st11.8lb
    Weight to Lose: 0st5.7lb
    % Lost 41.36%
    Even now nearly 4 hours later am still stuffed!!!

  14. #14
    Violet is shrinking

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    Diet: Exante TS was using Xenical and eating low fat and low cal. Exante baby!!!
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    Statistics:
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    % Lost 26.29%
    Take a look at those seafood sticks and see what's actually in them, I don't mean fat, cals but actually what they're made from. I know some types of reformed fish produce can make your poo change because of the natural oils present....

    loving your breakfast, the fact that you have something good and it's usually 2 things is great, especially the toms on toast...brilliant!!









    to have a new outfit for christmas day,to have a nice picture with the kids




    On My Way To Slimville
    Phase 1 : Loose 70lbs taking me to 280lbs
    Phase 2 : Loose 70lbs taking me to 210lbs
    Phase 3 : Loose 70lbs taking me to 140lbs

    25 24 23 22 21 20 19 18 17 16 15 14 13 12 11

    Exante started 23/7/2011

    Christmas Challenge : 22 weeks : 55lbs to loose : 26lbs lost : 29lbs to go

  15. #15
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    Lexie2005's Avatar
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    Start Weight: 18st13.5lb
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    Goal Weight: 10st10lb
    Goal Date: 31.12.2014


    BMI Information:
    Start BMI: 47
    Current BMI: 27.6
    Goal BMI: 26.6


    Statistics:
    Total Weight Loss: 7st11.8lb
    Weight to Lose: 0st5.7lb
    % Lost 41.36%
    Ah but ignorance is bliss hey lol!

    Yeah I've not normally done breakfast or I've had a cereal bar so it's brain retraining!

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