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Hi & welcome back! Firstly you didn't fail you just had a bad time of it & did what clearly we've all done in the same situation & turned to food. What matters is that you've clambered back on the wagon & are positive! We're running an Easter Challenge if you want to join to help keep you motivated there's still 11 weeks to go. Its a stickie on the main xen board. Onwards & downwards x
Weeks 1-4 12.98lbs loss
Weeks 5-8 7.92lbs loss
Weeks 9-12 9.02lbs loss
Weeks 13-16 8.8lbs loss
Weeks 17-20 7.48lbs loss
Weeks 21-24 8.36lbs loss
week 25-28 5.5lb loss
week 29-32 - 4.8lb loss
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Hi Rachel
Nice to see you again 
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- Rep Power
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Diet: low calorie + low fat
Height: 5ft9in
Start Date: 07/01/11
Start Weight: 19st13lb
Current Weight: 14st11lb
Goal Weight: 12st12lb
Goal Date: when i get there
BMI Information:
Start BMI: 41.2
Current BMI: 30.6
Goal BMI: 26.6
Statistics:
Total Weight Loss: 5st2lb
Weight to Lose: 1st13lb
% Lost 25.81%
hi rach i remember u from last year. how r u hon? nice to see you back xx
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Nice to see you back!
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You will get there & we are all here to help x
Weeks 1-4 12.98lbs loss
Weeks 5-8 7.92lbs loss
Weeks 9-12 9.02lbs loss
Weeks 13-16 8.8lbs loss
Weeks 17-20 7.48lbs loss
Weeks 21-24 8.36lbs loss
week 25-28 5.5lb loss
week 29-32 - 4.8lb loss
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That fat keeps me (more or less) on the straight and narrow
it's 2lb
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I have a HUGE bread problem!! I have to try & avoid buying bread I really like, Asda do 2 fresh loaves sliced for £1 & if I buy the white I can easily eat 4 slices a day & want more!!! I try to stick at 2 a day but its hard some days & I would say probably three times a week I have 4 slices & it doesn't cause too many problems. How about some "roast" new potatoes with veg & some sort of meat.... x
Weeks 1-4 12.98lbs loss
Weeks 5-8 7.92lbs loss
Weeks 9-12 9.02lbs loss
Weeks 13-16 8.8lbs loss
Weeks 17-20 7.48lbs loss
Weeks 21-24 8.36lbs loss
week 25-28 5.5lb loss
week 29-32 - 4.8lb loss
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I still eat Bisto Best which isn't officially within the rules (think its 5.8g/100g) but I have been ok with it & have it at least twice a week.......
Weeks 1-4 12.98lbs loss
Weeks 5-8 7.92lbs loss
Weeks 9-12 9.02lbs loss
Weeks 13-16 8.8lbs loss
Weeks 17-20 7.48lbs loss
Weeks 21-24 8.36lbs loss
week 25-28 5.5lb loss
week 29-32 - 4.8lb loss
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Are you using my fitnesspal.com to track your calories & fat hon?
Weeks 1-4 12.98lbs loss
Weeks 5-8 7.92lbs loss
Weeks 9-12 9.02lbs loss
Weeks 13-16 8.8lbs loss
Weeks 17-20 7.48lbs loss
Weeks 21-24 8.36lbs loss
week 25-28 5.5lb loss
week 29-32 - 4.8lb loss
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