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Thread: Lisa's journey to target, the final 14lbs

  1. #1546
    Time to start again!

    GothGoddess's Avatar
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    Diet: Slimming World
    Height: 5ft6in
    Start Date: 4TH NOVEMBER 2013
    Start Weight: 13st1lb
    Current Weight: 12st7lb
    Goal Weight: 11st2lb
    Goal Date: APRIL 2014


    BMI Information:
    Start BMI: 29.5
    Current BMI: 28.2
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 0st8lb
    Weight to Lose: 1st5lb
    % Lost 4.37%
    Quote Originally Posted by LisaM1977 View Post
    0.5lb on for me, which I think is in my boobs alone, suffered with the usual WDPR... I am still just in the 12's..
    Picked up food diary to write everything down as I am out on Saturday on the booze and for meal, this week is the first week I haven't exercised so need to sort it out...

    Sent from my iPhone using MiniMins
    If you are suffering (as I do) with water retention pre period try some cider apple vinegar capsules... I find they help along with drinking green tea...xx
    Food Diary...
    Lets start again... Get me back to Gothic Goddess...


    Only in Darkness can there be Light...
    I'm not weird... I'm unique...
    If it's dark and gloomy count me in...


  2. #1547
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    LisaM1977's Avatar
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    Diet: Slimming world
    Height: 5ft2in
    Start Date: 2nd January 2012
    Start Weight: 15st0lb
    Current Weight: 12st5lb
    Goal Weight: 11st7lb
    Goal Date: 07 dec 2013


    BMI Information:
    Start BMI: 38.4
    Current BMI: 31.6
    Goal BMI: 29.4


    Statistics:
    Total Weight Loss: 2st9lb
    Weight to Lose: 0st12lb
    % Lost 17.62%
    Quote Originally Posted by sleepytimesadie View Post

    If you are suffering (as I do) with water retention pre period try some cider apple vinegar capsules... I find they help along with drinking green tea...xx
    Thanks for the tip, I have some green tea, haven't had any for ages x x
    Easter Challenge = lose 7lb .. completed 26/02/2013













  3. #1548
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    GothGoddess's Avatar
    Join Date
    3rd April, 2011
    Location
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    Posts
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    Rep Power
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    Diet: Slimming World
    Height: 5ft6in
    Start Date: 4TH NOVEMBER 2013
    Start Weight: 13st1lb
    Current Weight: 12st7lb
    Goal Weight: 11st2lb
    Goal Date: APRIL 2014


    BMI Information:
    Start BMI: 29.5
    Current BMI: 28.2
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 0st8lb
    Weight to Lose: 1st5lb
    % Lost 4.37%
    Quote Originally Posted by LisaM1977 View Post

    Thanks for the tip, I have some green tea, haven't had any for ages x x
    Both work to help you fight bloat and water retention...xx
    Food Diary...
    Lets start again... Get me back to Gothic Goddess...


    Only in Darkness can there be Light...
    I'm not weird... I'm unique...
    If it's dark and gloomy count me in...


  4. #1549
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    LisaM1977's Avatar
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    Diet: Slimming world
    Height: 5ft2in
    Start Date: 2nd January 2012
    Start Weight: 15st0lb
    Current Weight: 12st5lb
    Goal Weight: 11st7lb
    Goal Date: 07 dec 2013


    BMI Information:
    Start BMI: 38.4
    Current BMI: 31.6
    Goal BMI: 29.4


    Statistics:
    Total Weight Loss: 2st9lb
    Weight to Lose: 0st12lb
    % Lost 17.62%
    Quote Originally Posted by sleepytimesadie View Post

    Both work to help you fight bloat and water retention...xx
    How did I manage without you, you have remedies for everything x x
    Easter Challenge = lose 7lb .. completed 26/02/2013













  5. #1550
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    GothGoddess's Avatar
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    Diet: Slimming World
    Height: 5ft6in
    Start Date: 4TH NOVEMBER 2013
    Start Weight: 13st1lb
    Current Weight: 12st7lb
    Goal Weight: 11st2lb
    Goal Date: APRIL 2014


    BMI Information:
    Start BMI: 29.5
    Current BMI: 28.2
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 0st8lb
    Weight to Lose: 1st5lb
    % Lost 4.37%
    Quote Originally Posted by LisaM1977 View Post

    How did I manage without you, you have remedies for everything x x
    I like alternative remedies and natural therapies, I guess years ago I would have been burnt at the stake for being a witch...lol...xx
    Food Diary...
    Lets start again... Get me back to Gothic Goddess...


    Only in Darkness can there be Light...
    I'm not weird... I'm unique...
    If it's dark and gloomy count me in...


  6. #1551
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    LisaM1977's Avatar
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    Diet: Slimming world
    Height: 5ft2in
    Start Date: 2nd January 2012
    Start Weight: 15st0lb
    Current Weight: 12st5lb
    Goal Weight: 11st7lb
    Goal Date: 07 dec 2013


    BMI Information:
    Start BMI: 38.4
    Current BMI: 31.6
    Goal BMI: 29.4


    Statistics:
    Total Weight Loss: 2st9lb
    Weight to Lose: 0st12lb
    % Lost 17.62%
    Quote Originally Posted by sleepytimesadie View Post

    I like alternative remedies and natural therapies, I guess years ago I would have been burnt at the stake for being a witch...lol...xx
    Aaah do you have any for sinuses, headaches that you could recommend, I think being a witch would be quite quirky, obviously not the burning at the stake tho
    Easter Challenge = lose 7lb .. completed 26/02/2013













  7. #1552
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    Diet: Slimming World
    Height: 5ft6in
    Start Date: 4TH NOVEMBER 2013
    Start Weight: 13st1lb
    Current Weight: 12st7lb
    Goal Weight: 11st2lb
    Goal Date: APRIL 2014


    BMI Information:
    Start BMI: 29.5
    Current BMI: 28.2
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 0st8lb
    Weight to Lose: 1st5lb
    % Lost 4.37%
    Quote Originally Posted by LisaM1977 View Post

    Aaah do you have any for sinuses, headaches that you could recommend, I think being a witch would be quite quirky, obviously not the burning at the stake tho
    The best thing for sinus pain is olbas oil, put it in an oil burner and breathe it in... Also menthol crystals in a mug of hot water hold it under your nose and breathe in the steam... The swollen membranes in your nose are what causes the pressure and pain so massage the bridge of your nose gently in circular motions... xx
    Food Diary...
    Lets start again... Get me back to Gothic Goddess...


    Only in Darkness can there be Light...
    I'm not weird... I'm unique...
    If it's dark and gloomy count me in...


  8. #1553
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    LisaM1977's Avatar
    Join Date
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    Diet: Slimming world
    Height: 5ft2in
    Start Date: 2nd January 2012
    Start Weight: 15st0lb
    Current Weight: 12st5lb
    Goal Weight: 11st7lb
    Goal Date: 07 dec 2013


    BMI Information:
    Start BMI: 38.4
    Current BMI: 31.6
    Goal BMI: 29.4


    Statistics:
    Total Weight Loss: 2st9lb
    Weight to Lose: 0st12lb
    % Lost 17.62%
    Will definAtely give those a try x x

    Sent from my iPhone using MiniMins
    Easter Challenge = lose 7lb .. completed 26/02/2013













  9. #1554
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    Diet: Slimming World
    Height: 5ft6in
    Start Date: 4TH NOVEMBER 2013
    Start Weight: 13st1lb
    Current Weight: 12st7lb
    Goal Weight: 11st2lb
    Goal Date: APRIL 2014


    BMI Information:
    Start BMI: 29.5
    Current BMI: 28.2
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 0st8lb
    Weight to Lose: 1st5lb
    % Lost 4.37%
    Quote Originally Posted by LisaM1977 View Post
    Will definAtely give those a try x x

    Sent from my iPhone using MiniMins
    Menthol crystals are quite cheap and can be bought at most pharmacies... Only tiny little pots, but you don't need much in a mug...xx
    Food Diary...
    Lets start again... Get me back to Gothic Goddess...


    Only in Darkness can there be Light...
    I'm not weird... I'm unique...
    If it's dark and gloomy count me in...


  10. #1555
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    LisaM1977's Avatar
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    Diet: Slimming world
    Height: 5ft2in
    Start Date: 2nd January 2012
    Start Weight: 15st0lb
    Current Weight: 12st5lb
    Goal Weight: 11st7lb
    Goal Date: 07 dec 2013


    BMI Information:
    Start BMI: 38.4
    Current BMI: 31.6
    Goal BMI: 29.4


    Statistics:
    Total Weight Loss: 2st9lb
    Weight to Lose: 0st12lb
    % Lost 17.62%
    Quote Originally Posted by sleepytimesadie View Post

    Menthol crystals are quite cheap and can be bought at most pharmacies... Only tiny little pots, but you don't need much in a mug...xx
    You must have read my mind I was just going to ask where I could get them from

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    Easter Challenge = lose 7lb .. completed 26/02/2013













  11. #1556
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    Diet: Slimming World
    Height: 5ft6in
    Start Date: 4TH NOVEMBER 2013
    Start Weight: 13st1lb
    Current Weight: 12st7lb
    Goal Weight: 11st2lb
    Goal Date: APRIL 2014


    BMI Information:
    Start BMI: 29.5
    Current BMI: 28.2
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 0st8lb
    Weight to Lose: 1st5lb
    % Lost 4.37%
    Quote Originally Posted by LisaM1977 View Post

    You must have read my mind I was just going to ask where I could get them from

    Sent from my iPhone using MiniMins
    Maybe I was looking in my crystal ball... Lol... No I suddenly thought, you perhaps wouldn't know where to find some...xx
    Food Diary...
    Lets start again... Get me back to Gothic Goddess...


    Only in Darkness can there be Light...
    I'm not weird... I'm unique...
    If it's dark and gloomy count me in...


  12. #1557
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    Lexie2005's Avatar
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    Diet: Calorie Counting
    Height: 5ft3in
    Start Date: 7/10/2011
    Start Weight: 18st13.5lb
    Current Weight: 11st11lb
    Goal Weight: 10st4lb
    Goal Date: 31.12.2014


    BMI Information:
    Start BMI: 47
    Current BMI: 29.2
    Goal BMI: 25.5


    Statistics:
    Total Weight Loss: 7st2.5lb
    Weight to Lose: 1st7lb
    % Lost 37.85%
    Quote Originally Posted by LisaM1977 View Post

    Aaah do you have any for sinuses, headaches that you could recommend, I think being a witch would be quite quirky, obviously not the burning at the stake tho
    Hopi ear candles, my sister suffered terrible sinusitis for years, now has ear candles every 5-6 weeks & hasn't suffered since!

  13. #1558
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    LisaM1977's Avatar
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    Diet: Slimming world
    Height: 5ft2in
    Start Date: 2nd January 2012
    Start Weight: 15st0lb
    Current Weight: 12st5lb
    Goal Weight: 11st7lb
    Goal Date: 07 dec 2013


    BMI Information:
    Start BMI: 38.4
    Current BMI: 31.6
    Goal BMI: 29.4


    Statistics:
    Total Weight Loss: 2st9lb
    Weight to Lose: 0st12lb
    % Lost 17.62%
    Quote Originally Posted by Lexie2005 View Post

    Hopi ear candles, my sister suffered terrible sinusitis for years, now has ear candles every 5-6 weeks & hasn't suffered since!
    Really? Thanks for the tip x

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    Easter Challenge = lose 7lb .. completed 26/02/2013













  14. #1559
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    Lexie2005's Avatar
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    Diet: Calorie Counting
    Height: 5ft3in
    Start Date: 7/10/2011
    Start Weight: 18st13.5lb
    Current Weight: 11st11lb
    Goal Weight: 10st4lb
    Goal Date: 31.12.2014


    BMI Information:
    Start BMI: 47
    Current BMI: 29.2
    Goal BMI: 25.5


    Statistics:
    Total Weight Loss: 7st2.5lb
    Weight to Lose: 1st7lb
    % Lost 37.85%
    Quote Originally Posted by LisaM1977 View Post

    Really? Thanks for the tip x

    Sent from my iPhone using MiniMins
    Yeah I promise it clears all your sinuses out too if it's done properly. It also makes your hearing much clearer, I love it!

  15. #1560
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    LisaM1977's Avatar
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    Diet: Slimming world
    Height: 5ft2in
    Start Date: 2nd January 2012
    Start Weight: 15st0lb
    Current Weight: 12st5lb
    Goal Weight: 11st7lb
    Goal Date: 07 dec 2013


    BMI Information:
    Start BMI: 38.4
    Current BMI: 31.6
    Goal BMI: 29.4


    Statistics:
    Total Weight Loss: 2st9lb
    Weight to Lose: 0st12lb
    % Lost 17.62%
    Quote Originally Posted by Lexie2005 View Post

    Yeah I promise it clears all your sinuses out too if it's done properly. It also makes your hearing much clearer, I love it!
    Do you go somewhere to get it done? X

    Sent from my iPhone using MiniMins
    Easter Challenge = lose 7lb .. completed 26/02/2013













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