Thread: Lisa's journey

Well I know I have been around a while now.. But decided after my wobble today that a diary was also something I needed to keep me on track... I also thought if I get chance when in Vietnam I can let you know wot I have been doing.

I guess one thing about me that has changed ... Instead of quitting after todays results . I did what I thought about doing at the start of my journey and that was purchase some slimpods... I have been lurking on that forum for a while reading diaries and I just thought this might just be what I need to get my head where I want it to be.

I like exercise but motivating myself to do it is a struggle so bought the deal which included drop 2 dress size or more, make fitness fun, chill pod and keeping the weight off.

I have to list daily positives and because I love you guys so much will do it on here ...hope you don't mind x

Sorry I may sound dim whats a Slim pod?!

And I think that's brill hun we all have wobbles and it's all about how we get over it here's to a good week x

No not at all unless you have looked into it then you wouldn't know... There is a forum under the general weightloss under bring your head inside and the rest will follow.

They are CDs/mp3's that you listen to everyday ... It's suggestive therapy I would say x

Originally Posted by LisaM1977

No not at all unless you have looked into it then you wouldn't know... There is a forum under the general weightloss under bring your head inside and the rest will follow.

They are CDs/mp3's that you listen to everyday ... It's suggestive therapy I would say x

Sounds good!

Well I certainly don't think it will do me any harm
Feeling much more positive today x

Yay for positivity! I have the Paul Mckenna CD's, pretty much same technique as Slimpod but I never get a spare half hour to sit and chill out and listen to them! I really need to as they are really good too.
Hope Slimpod helps you hun xx

Ah it's much easier when you are only responsible for yourself

I used to have the Paul McKenna CDs but never got on with him. I've got the neck diet book on cd which is much better.

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oooh never heard of that.. might investigate.. I have listened for the past 2 nights.. and woke up feeling very positive.. even today when I had to attend a last minute conference, food wasnt fantastic but what got me through was looking forward to getting back to normal eating again

Oops you won't have heard of the neck diet sorry its Beck diet

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Hahah.. Now that I have heard of x

Well things are going well for me... I haven't been weighed since Wednesday which is a big deal for me. I seem to generally not obsessing about every piece of food that passes my lips and I have just felt much more in control this weekend.
I have had a lovely weekend at my parents, life just feels good.. Ooh yeah and only 12 days till my hols yay x

Originally Posted by LisaM1977

Well things are going well for me... I haven't been weighed since Wednesday which is a big deal for me. I seem to generally not obsessing about every piece of food that passes my lips and I have just felt much more in control this weekend.
I have had a lovely weekend at my parents, life just feels good.. Ooh yeah and only 12 days till my hols yay x

Well done on no scale hopping, I learned my lesson & occasionally hop on a day early but nothing mid week as its jot accurate x

Had a god awful day at work... But pleased to say I didn't turn to food. I did accept 1 chic hob nob with my afternoon brew but did then turn down the other offers.. I am sure I could have had a full packet the amount that was offered.

Still no scale hopping, can I wait till Wednesday, hope so. But if I weigh tomorrow it's only a day early

Sounds like it's going great, Lisa, must go and look up slimpods! Good luck for weigh in tomorrow,

KB x