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Thread: My weight loss diary on Xenical! :)

  1. #1
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    rosie1234's Avatar
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    12th November, 2012
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    Height: 5ft8in
    Start Date: 01/11/12
    Start Weight: 15st5lb
    Current Weight: 12st9.4lb
    Goal Weight: 11st10lb
    Goal Date: ASAP! :D


    BMI Information:
    Start BMI: 32.7
    Current BMI: 27
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 2st9.6lb
    Weight to Lose: 0st13.4lb
    % Lost 17.49%

    Talking My weight loss diary on Xenical! :)

    Hi everyone

    I have been on Xenical for 8 days now I have lost 7 lbs since the 1st November, which I am happy with. I just hope I keep on losing more.

    I weigh myself every Thursday so I will be posting in every Thursday with how much I have lost or gained, hopefully not gained. I'm not quite sure what else to post along with my weigh in. I don't want to bore people lol. Any suggestions on what else I could post? If you have any questions then I'd be happy to help

    Thank you

  2. #2
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    TracyGWill's Avatar
    Join Date
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    Location
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    Posts
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    Diet: Calorie Counting
    Height: 5ft8in
    Start Date: 01/08/2011
    Start Weight: 21st7lb
    Current Weight: 10st10.5lb
    Goal Weight: 11st7lb
    Goal Date: 24/02/2014


    BMI Information:
    Start BMI: 45.8
    Current BMI: 22.9
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 10st10.5lb
    Weight to Lose: -0st10.5lb
    % Lost 50%
    Hi Rosie! Glad you started your diary. I'm a bit rubbish at posting on mine, and tend to only do it if I've hit a milestone or something, lol. But loads of other people are good at updating theirs regularly and put on a whole variety of stuff - just use it however you'd like, however you think will help you. You may find it motivates you to come on here and talk about what you've eaten, exercise you've done, whether you've struggled with anything, had any successes (or failures!). All sorts of stuff, it's your choice! xx
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  3. #3
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    Height: 5ft8in
    Start Date: 01/11/12
    Start Weight: 15st5lb
    Current Weight: 12st9.4lb
    Goal Weight: 11st10lb
    Goal Date: ASAP! :D


    BMI Information:
    Start BMI: 32.7
    Current BMI: 27
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 2st9.6lb
    Weight to Lose: 0st13.4lb
    % Lost 17.49%
    I will definitely be posting in every Thursday. Thanks for the suggestions, they have helped me and thanks for all your help on everything xx

  4. #4
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    Hmmmm's Avatar
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    Diet: Rosemary Conely
    Height: 5ft10in
    Start Date: 23rd Jan 2012
    Start Weight: 23st13lb
    Current Weight: 14st4lb
    Goal Weight: 12st12lb


    BMI Information:
    Start BMI: 48.1
    Current BMI: 28.7
    Goal BMI: 25.8


    Statistics:
    Total Weight Loss: 9st9lb
    Weight to Lose: 1st6lb
    % Lost 40.3%
    Hi, I'm pretty rubbish at updating mine too but like to have a nose through everyone else's lol! Nice to see you have started one though - good luck for Thursday x
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  5. #5
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    Height: 5ft8in
    Start Date: 01/11/12
    Start Weight: 15st5lb
    Current Weight: 12st9.4lb
    Goal Weight: 11st10lb
    Goal Date: ASAP! :D


    BMI Information:
    Start BMI: 32.7
    Current BMI: 27
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 2st9.6lb
    Weight to Lose: 0st13.4lb
    % Lost 17.49%
    Lol. Well I can see you're doing amazingly well! How have you lost 9st 4lbs in nearly 10 months! Omg that's so good. I bet you're so proud of yourself! Well done

    And thank you very much

  6. #6
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    Join Date
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    Height: 5ft8in
    Start Date: 01/11/12
    Start Weight: 15st5lb
    Current Weight: 12st9.4lb
    Goal Weight: 11st10lb
    Goal Date: ASAP! :D


    BMI Information:
    Start BMI: 32.7
    Current BMI: 27
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 2st9.6lb
    Weight to Lose: 0st13.4lb
    % Lost 17.49%
    Had a really bad day today I didn't get paid so I had to walk to town to the jobcentre, because I had no money, and it took me 40 minutes to walk there and 30 minutes to walk back home. I had to walk up 3 massive hills! I don't know why, but whenever I walk a lot, I get REALLY itchy all over, like seriously SOOOO itchy and if I itch anywhere, I turn red there and it itches more That's happened for ages, that's why I hate walking a lot. It only happens if I am walking loads though like today. I guess it was good exercise, even though I was in so much pain! The main pain was my left ankle that is sprained But at least it is over now

    I will be posting in tomorrow with my weight loss (or gain, hopefully not gain!) and current measurements

  7. #7
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    Mis-behave's Avatar
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    Location
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    Posts
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    Diet: Primal eating
    Height: 1.66m
    Start Date: 11 July 2011
    Start Weight: 99.8kg
    Current Weight: 98.4kg
    Goal Weight: 69.9kg


    BMI Information:
    Start BMI: 36.2
    Current BMI: 35.7
    Goal BMI: 25.4


    Statistics:
    Total Weight Loss: 1.4kg
    Weight to Lose: 28.5kg
    % Lost 1.41%
    The iching sounds like eczema that gets appears or is worse with exercise. I used to get it on the fronts of my legs. Try sudocream on it to see if it helps.

    I'm sure the walk did your weight loss a good turn, not sure it helped with your sprained ankle - did you do that today? Or was it an existing injury?

    I hope you sorted your lack of money problem out!

    http://www.marksdailyapple.com/healt...#axzz2CuWQJSVd

  8. #8
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    Height: 5ft8in
    Start Date: 01/11/12
    Start Weight: 15st5lb
    Current Weight: 12st9.4lb
    Goal Weight: 11st10lb
    Goal Date: ASAP! :D


    BMI Information:
    Start BMI: 32.7
    Current BMI: 27
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 2st9.6lb
    Weight to Lose: 0st13.4lb
    % Lost 17.49%
    Oops forgot to write that my money got all sorted out in the end Got my money at 4pm yesterday lol...And my ankle got sprained about 1 and a half weeks ago from when I started doing skipping as my cardio exercise.

    And ohh bum! I was at the doctor's yesterday afternoon but I didn't think to mention it...Will mention it next time, thank you

  9. #9
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    Join Date
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    Height: 5ft8in
    Start Date: 01/11/12
    Start Weight: 15st5lb
    Current Weight: 12st9.4lb
    Goal Weight: 11st10lb
    Goal Date: ASAP! :D


    BMI Information:
    Start BMI: 32.7
    Current BMI: 27
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 2st9.6lb
    Weight to Lose: 0st13.4lb
    % Lost 17.49%
    Bit annoyed today. When I went to the doctor's yesterday I told him about some dry skin that I have behind my ear...turns out it's an infection! Also most days that I wake up I instantly have a runny nose and sneeze pretty much all day. I think it is an allergy because of my cat, and my doctor thinks so too. He also thinks the infection behind my ear has something to do with my runny nose and sneezing. So he gave me cream to put on behind my ear twice a day...and he gave me a nasal spray to spray 2 sprays in each nostril twice a day....and lastly, he also gave me some tablets to take for my infection. I have to take the tablets 4 times a day, 1 hour before food or on an empty stomach. On top of that I am taking Xenical 3 times a day and follic acid tablet once a day (because I am trying to conceive.) A lot of things to do in 1 day. I hope I remember it all! I will be back in a couple of hours to weigh in this week

    Just thought I would share that lol.

  10. #10
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    Join Date
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    Height: 5ft8in
    Start Date: 01/11/12
    Start Weight: 15st5lb
    Current Weight: 12st9.4lb
    Goal Weight: 11st10lb
    Goal Date: ASAP! :D


    BMI Information:
    Start BMI: 32.7
    Current BMI: 27
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 2st9.6lb
    Weight to Lose: 0st13.4lb
    % Lost 17.49%
    WEIGHING IN

    Hi everyone. Sorry I took so long to get back to you today. I weighed myself earlier and I am pleased to say I have lost...3.3 lbs this week I'm quite happy with that. Today was the 1st time I took my measurements and wrote them down on a spreadsheet. But I'm not sure if I measured my waist and hips in the correct place lol.

    Over the past week, I have still been resting my left ankle. Except for when I had to walk to the job centre and back. So this week I have done an hour and 10 minutes of walking, some up hill too, and I was walking at a brisk pace.

    My diet has been all healthy, eating at least 4 of my 5 a day so far. I have been drinking more water. I try to drink 1 glass of water before I am about to eat...and then have another glass during my meal so that I get full up more. When I get hungry after dinner, for a snack I have a banana or a low fat yogurt. I have lost nearly 5% of my body fat and when I do get to 5%, my doctor will continue to give me Xenical So I hope I keep on losing pounds (and inches soon)

  11. #11
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    TracyGWill's Avatar
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    Location
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    Posts
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    Diet: Calorie Counting
    Height: 5ft8in
    Start Date: 01/08/2011
    Start Weight: 21st7lb
    Current Weight: 10st10.5lb
    Goal Weight: 11st7lb
    Goal Date: 24/02/2014


    BMI Information:
    Start BMI: 45.8
    Current BMI: 22.9
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 10st10.5lb
    Weight to Lose: -0st10.5lb
    % Lost 50%
    Well done, Rosie, that's brilliant! xx

  12. #12
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    Join Date
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    Height: 5ft8in
    Start Date: 01/11/12
    Start Weight: 15st5lb
    Current Weight: 12st9.4lb
    Goal Weight: 11st10lb
    Goal Date: ASAP! :D


    BMI Information:
    Start BMI: 32.7
    Current BMI: 27
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 2st9.6lb
    Weight to Lose: 0st13.4lb
    % Lost 17.49%
    Thank you Tracy Altogether so far, in 3 weeks I have lost 10.6 pounds I will be buying a exercise DVD in a few days too, once I find the right one for me

  13. #13
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    Join Date
    12th November, 2012
    Location
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    Posts
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    Rep Power
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    Height: 5ft8in
    Start Date: 01/11/12
    Start Weight: 15st5lb
    Current Weight: 12st9.4lb
    Goal Weight: 11st10lb
    Goal Date: ASAP! :D


    BMI Information:
    Start BMI: 32.7
    Current BMI: 27
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 2st9.6lb
    Weight to Lose: 0st13.4lb
    % Lost 17.49%
    The last 2 days have been so stressful. It's a good thing that I don't eat when I am stressed. I think the scales might be affected though by me eating my first meal today at 3.30pm. But I'm making sure I eat 3 meals still today...just at very late times. Nothing seems to be going right lately

  14. #14
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    TracyGWill's Avatar
    Join Date
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    Location
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    Posts
    4,475
    Rep Power
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    Diet: Calorie Counting
    Height: 5ft8in
    Start Date: 01/08/2011
    Start Weight: 21st7lb
    Current Weight: 10st10.5lb
    Goal Weight: 11st7lb
    Goal Date: 24/02/2014


    BMI Information:
    Start BMI: 45.8
    Current BMI: 22.9
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 10st10.5lb
    Weight to Lose: -0st10.5lb
    % Lost 50%
    Oh dear, I'm so to hear things are stressful. But I wouldn't worry about eating later, I don't eat until noon, and have my dinner between 9pm and 10pm every night, and it's fine for me. xx

  15. #15
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    rosie1234's Avatar
    Join Date
    12th November, 2012
    Location
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    Posts
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    Height: 5ft8in
    Start Date: 01/11/12
    Start Weight: 15st5lb
    Current Weight: 12st9.4lb
    Goal Weight: 11st10lb
    Goal Date: ASAP! :D


    BMI Information:
    Start BMI: 32.7
    Current BMI: 27
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 2st9.6lb
    Weight to Lose: 0st13.4lb
    % Lost 17.49%
    Thank you Tracy. Means a lot to me that you care. Things are always ok in the end though And that's a relief to hear Only just had my second meal at 6pm lol. Feels weird eating what would of been lunch at 6pm lol. Thanks again xx

    I'm a bit worried about Christmas. My partner is going to buy lots of chocolate, crisps, sweets etc. I won't be able to stop myself from eating loads lol. I guess it is only 1 day so it will be my only treat for a few months lol. Also I will exercise lots after Christmas too

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