Leave the oil out & fry light it!!!
Originally Posted by Jenny_Wren
My favourites from book one spag Bol, chilli, easy crispy chicken (although you'd have to leave Parmesan out) chilli bowls (again no cheese) the cottage pie & the chicken & ham tangle pie, meatballs, burgers, korma (WW cream is above rule just but it's such a small amount used I'm sure you'd be fine I was)
Book two as yet I've only done the sausage & onion gravy - bloody lovely (tesco sainsburys & morrisons all do sausage within rules) the meatloaf which was good but costs a lot to make (about £9) & the stroganoff (wasn't that keen). I'll let you know as I do more xx
- Rep Power
Diet: Healthy Eating - Cut the Crap!!
Start Date: 19th August 2013
Start Weight: 14st6.5lb
Current Weight: 13st6.5lb
Goal Weight: 10st7lb
Goal Date: ASAP!!
Start BMI: 31.7
Current BMI: 29.5
Goal BMI: 23
Total Weight Loss: 1st0lb
Weight to Lose: 2st13.5lb
% Lost 6.91%
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