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Thread: My Diary

  1. #1
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    My Diary

    Today is the first day of my new journey.

    I have six stone to lose.

    I have started taking full and slim. It is a drink that helps you stay fuller for longer.
    My doctor has given me a 3 month supply of Orlistat and he has given me a goal to lose 24 pounds.

    I weighed myself this morning (16.02) and took some measurements.

    Just had breakfast and popped my first pill.

    My main goal is to be 10 Stone by Christmas.

    I will keep my diary updated with my progress.

    Gemma

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    Last edited by gemmalsm1981 : 14th March, 2014 at 06:28 PM

  2. #2
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    Had a sneaky weigh in this morning (15.11.4). A loss of 3 pound.

    Sent from my SM-N9005 using MiniMins.com mobile app

  3. #3
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    Pudders's Avatar
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    14th May, 2013
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    Diet: Xenical and Calorie Counting
    Height: 5ft8in
    Start Date: 14/05/13
    Start Weight: 16st0lb
    Current Weight: 12st1.6lb
    Goal Weight: 11st7lb
    Goal Date: 2512/13


    BMI Information:
    Start BMI: 34.1
    Current BMI: 25.8
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 3st12.4lb
    Weight to Lose: 0st8.6lb
    % Lost 24.29%
    Fabulous result! Well done! X

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    gemmalsm1981 likes this.
    I AM GOING TO DO THIS!!!
    1st Target - 13st 5lbs by 25/08/13 - Achieved 04/08/13

    Starting 14/05/13- 16st 0 lb
    Into the 15's - 17/05/13 (15st 11.4lbs)
    Into the Lower half of 15's - 01/06/13 (15st 2.3lbs)
    Into the 14's 09/06/13 ( 14st 11.9lbs)
    Into the Lower half of 14's - 30/06/131 (14st 2.7lb
    Into the 13'S - 14/07/13 (13st 12.5lb)
    Into the Lower half of 13's...........04/08/18 (13st 3.7lbs)
    Into the 12's ( YES!!) 25/08/13.....(12st 13.7lbs)
    Into the lower half of 12's.....28/09/13 12st 6.9lbs)




  4. #4
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    tuppy282's Avatar
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    Diet: Orlistat / low fat
    Height: 5ft11in
    Start Date: 17 feb 2014
    Start Weight: 16st6.0lb
    Current Weight: 14st6.0lb
    Goal Weight: 13st0lb


    BMI Information:
    Start BMI: 32.1
    Current BMI: 28.2
    Goal BMI: 25.4


    Statistics:
    Total Weight Loss: 2st0lb
    Weight to Lose: 1st6lb
    % Lost 12.17%
    Hi well done on your first weight loss x How you finding Orlistat i have been taking them 4 weeks and everythings been great so far would love to follow your journey and share meal ideas etc x




    Month 1 - 1 stone
    Month 2 - 12lb

  5. #5
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    Quote Originally Posted by tuppy282 View Post
    Hi well done on your first weight loss x How you finding Orlistat i have been taking them 4 weeks and everythings been great so far would love to follow your journey and share meal ideas etc x
    Hi, everything is going ok, only on day 4 but feel good. I am taking full and slim at the moment as well. It gently expands your stomach like a gastric band so you don't overeat. I have set a 1500 calorie limit at the moment

    How much have you lost so far? x

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  6. #6
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    tuppy282's Avatar
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    Diet: Orlistat / low fat
    Height: 5ft11in
    Start Date: 17 feb 2014
    Start Weight: 16st6.0lb
    Current Weight: 14st6.0lb
    Goal Weight: 13st0lb


    BMI Information:
    Start BMI: 32.1
    Current BMI: 28.2
    Goal BMI: 25.4


    Statistics:
    Total Weight Loss: 2st0lb
    Weight to Lose: 1st6lb
    % Lost 12.17%
    i have lost 1 stone in 4 weeks and if i am honest i have had two nights out in that time and not taken the tablet that day at risk of side effects but got straight back on them the next morning x
    Pudders likes this.




    Month 1 - 1 stone
    Month 2 - 12lb

  7. #7
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    Quote Originally Posted by tuppy282 View Post
    i have lost 1 stone in 4 weeks and if i am honest i have had two nights out in that time and not taken the tablet that day at risk of side effects but got straight back on them the next morning x
    That's a great loss, well done x

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  8. #8
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    Lexie2005's Avatar
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    Diet: Calorie Counting & 5:2
    Height: 5ft3in
    Start Date: 7/10/2011
    Start Weight: 18st13.5lb
    Current Weight: 11st5.3lb
    Goal Weight: 10st10lb
    Goal Date: 31.12.2014


    BMI Information:
    Start BMI: 47
    Current BMI: 28.2
    Goal BMI: 26.6


    Statistics:
    Total Weight Loss: 7st8.2lb
    Weight to Lose: 0st9.3lb
    % Lost 40%
    Quote Originally Posted by tuppy282 View Post
    i have lost 1 stone in 4 weeks and if i am honest i have had two nights out in that time and not taken the tablet that day at risk of side effects but got straight back on them the next morning x
    Brilliant well done x
    Last edited by Lexie2005 : 20th March, 2014 at 06:47 PM



  9. #9
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    First week down, weighed in at 15.86 - a loss of 6 pounds

    Sent from my SM-N9005 using MiniMins.com mobile app

  10. #10
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    tuppy282's Avatar
    Join Date
    21st January, 2011
    Location
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    Diet: Orlistat / low fat
    Height: 5ft11in
    Start Date: 17 feb 2014
    Start Weight: 16st6.0lb
    Current Weight: 14st6.0lb
    Goal Weight: 13st0lb


    BMI Information:
    Start BMI: 32.1
    Current BMI: 28.2
    Goal BMI: 25.4


    Statistics:
    Total Weight Loss: 2st0lb
    Weight to Lose: 1st6lb
    % Lost 12.17%
    wow great result x




    Month 1 - 1 stone
    Month 2 - 12lb

  11. #11
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    Lexie2005's Avatar
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    Diet: Calorie Counting & 5:2
    Height: 5ft3in
    Start Date: 7/10/2011
    Start Weight: 18st13.5lb
    Current Weight: 11st5.3lb
    Goal Weight: 10st10lb
    Goal Date: 31.12.2014


    BMI Information:
    Start BMI: 47
    Current BMI: 28.2
    Goal BMI: 26.6


    Statistics:
    Total Weight Loss: 7st8.2lb
    Weight to Lose: 0st9.3lb
    % Lost 40%
    Quote Originally Posted by gemmalsm1981 View Post
    First week down, weighed in at 15.86 - a loss of 6 pounds Sent from my SM-N9005 using MiniMins.com mobile app
    Brilliant! Well done xx



  12. #12
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    Second week down and it has not been a good week Basically I have put on all the weight I had lost
    Decided to put a cross through last week and start again.
    My weight this morning is 15.13.



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  13. #13
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    Lexie2005's Avatar
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    Diet: Calorie Counting & 5:2
    Height: 5ft3in
    Start Date: 7/10/2011
    Start Weight: 18st13.5lb
    Current Weight: 11st5.3lb
    Goal Weight: 10st10lb
    Goal Date: 31.12.2014


    BMI Information:
    Start BMI: 47
    Current BMI: 28.2
    Goal BMI: 26.6


    Statistics:
    Total Weight Loss: 7st8.2lb
    Weight to Lose: 0st9.3lb
    % Lost 40%
    Quote Originally Posted by gemmalsm1981 View Post
    Second week down and it has not been a good week Basically I have put on all the weight I had lost Decided to put a cross through last week and start again. My weight this morning is 15.13. Sent from my SM-N9005 using MiniMins.com mobile app
    Oh no honey what happened??? Xx



  14. #14
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    Quote Originally Posted by Lexie2005 View Post
    Oh no honey what happened??? Xx
    Not sure really just had one of those weeks

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  15. #15
    Xen Wagon Driver
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    Lexie2005's Avatar
    Join Date
    5th June, 2010
    Location
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    Diet: Calorie Counting & 5:2
    Height: 5ft3in
    Start Date: 7/10/2011
    Start Weight: 18st13.5lb
    Current Weight: 11st5.3lb
    Goal Weight: 10st10lb
    Goal Date: 31.12.2014


    BMI Information:
    Start BMI: 47
    Current BMI: 28.2
    Goal BMI: 26.6


    Statistics:
    Total Weight Loss: 7st8.2lb
    Weight to Lose: 0st9.3lb
    % Lost 40%
    Quote Originally Posted by gemmalsm1981 View Post
    Not sure really just had one of those weeks Sent from my SM-N9005 using MiniMins.com mobile app
    Well like you said draw a line xx



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