Decided that xenical and me get along.. i'm sticking with it.. - MiniMins.com

PiiNK_PuNkStarr x · 27th August, 2009

Okay so now im thinking rationally..

i lost over 100 bs on xenical.
i can exercise lots and still feel healthy on xenical
i dont have so much to worry about regaining the weight. with xenical
i feel healthier in general with xenical
a slow loss is better then a quick loss that is kinda superficial.

xenical is the way forward...

i guess i got greedy and wanted my prize ( more weightloss)... yes liprotrim works if u wanna feel ill and have no energy... but i need to do my daily exercise i feel so fit and active and ive come so far on xenical why would i swop to a 420 cal a day diet and stop exercise just for a few extra lb a week.

so not even a day into the diet i went to hip hop feeling weak and tired and injured my knee , my gym trainer said she wont train me if im on VLCD like ali said might happen..

so my choice was to stay on LT and ditch exercise...

or step up the exercise and accept a higher loss..

i think i made my mind up i will go back to taking xenical regually and exercise daily.....

i want my goals to be met but i want to be healthy and to do it teh right way and the way im doing it with xenical is a whole lifestyle change ... and its easier to stick too..

so girlies after being very stupid and wasting 36 quid on things i wont use.. im back and feeling more posistive now i know what is what in my head..

good things come to those that wait huh..

hope your all not depressed that im back :P

xxxx

**IreneH** · 27th August, 2009

As it works for you perfectly why look for something else

You are doing great

Irene xx

kae · 28th August, 2009

yeay shes back!!!

i was a little concerned actually, cos even tho u'd planned to cut back on exercise it was still qutie a lot that u were gunna do!

U r proof that xenical works!! go0d to c u back

luv katie

xx

Hoping4a2nd · 28th August, 2009

Glad to hear this

Maybe you could still use the stuff you bought as an odd meal replacement here and there? At least then you've nothing to lose except more weight

Best of luck,
Hope

alibalibee · 28th August, 2009

Welcome back

Seriously though, sometimes we need to try other things to see what really does work for us.
xxx

PiiNK_PuNkStarr x · 28th August, 2009

thanks everyone

back on xenical properly from today woohoo i feel better

flabbybumbum · 28th August, 2009

I didnt know you had abandoned ship for a vlcd, so glad to see you ditched it for what works for you. Keep it up, you will get there xx

Soon to be yummy mummy · 28th August, 2009

I didn't know you'd jumped ship either til I just saw your other post! and thought NOOOOOOOOOOO!! Then I saw this one and thought, phew! You've got 3 months til your mega-exercise-class! and you've got to be fit and healthy for that Piink!!

Your "slower" losses are still amazing! and are probs down to building up muscle - look how much fab exercise you do now! Why give that up?? And why give up eating lots of yummy food for hardly eating at all - especially when this is working!!

You're my inspiration!! don't jump ship!

xxxx

PiiNK_PuNkStarr x · 28th August, 2009

lol dont worry girlies you cant get rid of me that easily , as we speak im eating my mid afternoon snack of grapes...

today i feel alive and hyper again yesterday i felt misreble and snappy (not myself) ...

if anything i have learnt my lesson that xenical actually helps you make a life change you can stick too..vlcd are not the same.

Redkoala · 28th August, 2009

Yay! Your back

Welcome back, do what you feel is right for you.

Soon to be yummy mummy · 28th August, 2009

I'm glad you posted your trials on here tho Piink, coz I was gonna swap to a VLCD (the Cambridge Diet) when I start bk to work and had some money coming in, but I now realise I like my new-found-love-of-exercise too much to give it up! and i don't want to just lose weight, i want to feel healthy and revitalised too! so think i too will be sticking with the cal counting, exercise and the magic blue pills!

Just a note - 2lbs a week consistantly is an amazing loss! especially with the exercise you're doing as you're building up muscle!

As I said to Katie, a good motivation is measure yourself all over with a measuring tape and record the inches then do it again in a months time - you'll def see a BIG difference, as exercise might "bulk" you up a bit for awhile in terms of lbs, because of muscle weighing more than fat, but exercise does start to change your body shape almost immediately, so the motivation you might not be getting from the scales you should DEF get from the measuring tape!

xxxx

FYI - If you lost 2lbs a week for 17 months you'd lose nearly 10 stone!! so less than a year and a half to lose a person!! that's a massive amount of weight!!

PiiNK_PuNkStarr x · 28th August, 2009

totally yummymummy :P i posted this on here because i wanted you all to see my mistakes .. not saying its wring to do if you guys really wanted to but i think xenical is much healthier and better for you..

i am here to stay xx

and thanks reddd :P xx

Redkoala · 28th August, 2009

You're welcome Punkii hehe

PiiNK_PuNkStarr x · 28th August, 2009

:P thats me.... oh i wanted to ask you something , but it doesnt let me message you yet grrr , wanted to know if you knew how far leeds main lesuire center was from train center? xx

Redkoala · 28th August, 2009

Which one is it called?

27th August, 2009	#1 (permalink)
PiiNK_PuNkStarr x Really Really likes to post! PiiNK_PuNkStarr x's Profile Albums PiiNK_PuNkStarr x's Photo Gallery Join Date: 12th November, 2008 Location: North wales. UK Posts: 2,230 Thanks: 20 Thanked 66 Times in 64 Posts Rep Power: 384 Diet: Low Fat/Exercise Height: 5' 1" Start Date: 9th february 2009 Start Weight: 326lb Current Weight: 122lb Goal Weight: 110lb Goal Date: november 2011 BMI Information: Start BMI: 61.6 Current BMI: 23 Goal BMI: 20.8 Statistics: Total Weight Loss: 204lb Weight to Lose: 12lb % Lost 62.58%	Decided that xenical and me get along.. i'm sticking with it.. Okay so now im thinking rationally.. i lost over 100 bs on xenical. i can exercise lots and still feel healthy on xenical i dont have so much to worry about regaining the weight. with xenical i feel healthier in general with xenical a slow loss is better then a quick loss that is kinda superficial. xenical is the way forward... i guess i got greedy and wanted my prize ( more weightloss)... yes liprotrim works if u wanna feel ill and have no energy... but i need to do my daily exercise i feel so fit and active and ive come so far on xenical why would i swop to a 420 cal a day diet and stop exercise just for a few extra lb a week. so not even a day into the diet i went to hip hop feeling weak and tired and injured my knee , my gym trainer said she wont train me if im on VLCD like ali said might happen.. so my choice was to stay on LT and ditch exercise... or step up the exercise and accept a higher loss.. i think i made my mind up i will go back to taking xenical regually and exercise daily..... i want my goals to be met but i want to be healthy and to do it teh right way and the way im doing it with xenical is a whole lifestyle change ... and its easier to stick too.. so girlies after being very stupid and wasting 36 quid on things i wont use.. im back and feeling more posistive now i know what is what in my head.. good things come to those that wait huh.. hope your all not depressed that im back :P xxxx Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ 17 stone lost since 2009 Preop date for tummytuck - 22/06/11 (DONE) Surgery date-14/07/11 (DONE) JULY 2011-In recovery To my flatter Tum. Few Tummy comparison piccies!. preop & 7 weeks after OP.

27th August, 2009	#2 (permalink)
IreneH Moderator IreneH's Profile Albums IreneH's Photo Gallery Tournaments Won: 29 Join Date: 20th July, 2006 Posts: 31,497 Blog Entries: 3 Thanks: 1,010 Thanked 718 Times in 708 Posts Rep Power: 2129 Diet: WW	As it works for you perfectly why look for something else You are doing great Irene xx Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ If you bite it write it http://www.minimins.com/gold-members-diary/35587-irenes-diary.html

28th August, 2009	#3 (permalink)
kae gunna be a fatty for ever kae's Profile Albums kae's Photo Gallery Join Date: 5th June, 2009 Location: Sheffield Posts: 5,057 Blog Entries: 1 Thanks: 907 Thanked 706 Times in 705 Posts Rep Power: 621 Diet: Weight watchers pro points Height: 5' 7" Start Date: 14th may 2009 restart 24.1.12 Start Weight: 238lb Current Weight: 229lb Goal Weight: 196lb Goal Date: 3rd may 2012 BMI Information: Start BMI: 37.3 Current BMI: 35.9 Goal BMI: 30.7 Statistics: Total Weight Loss: 9lb Weight to Lose: 33lb % Lost 3.78%	yeay shes back!!! i was a little concerned actually, cos even tho u'd planned to cut back on exercise it was still qutie a lot that u were gunna do! U r proof that xenical works!! go0d to c u back luv katie xx Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________

28th August, 2009	#4 (permalink)
Hoping4a2nd Regular Member Hoping4a2nd's Profile Albums Hoping4a2nd's Photo Gallery Join Date: 11th June, 2009 Location: ! Posts: 78 Thanks: 1 Thanked 6 Times in 6 Posts Rep Power: 4	Glad to hear this Maybe you could still use the stuff you bought as an odd meal replacement here and there? At least then you've nothing to lose except more weight Best of luck, Hope Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________

28th August, 2009	#5 (permalink)
alibalibee I ♥ the gym :D alibalibee's Profile Albums alibalibee's Photo Gallery Tournaments Won: 4 Join Date: 17th June, 2008 Location: Glasgow Posts: 5,981 Blog Entries: 2 Thanks: 2,307 Thanked 937 Times in 921 Posts Rep Power: 1298 Diet: CC Height: 5' 5" Start Date: 21/04/07 Start Weight: 298lb Current Weight: 175lb Goal Weight: 154lb BMI Information: Start BMI: 49.6 Current BMI: 29.1 Goal BMI: 25.6 Statistics: Total Weight Loss: 123lb Weight to Lose: 21lb % Lost 41.28%	Welcome back Seriously though, sometimes we need to try other things to see what really does work for us. xxx Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ my minis diary starting weight 21st 4lbs ( April 2007) Current Weight 12st 7lbs

28th August, 2009	#6 (permalink)
PiiNK_PuNkStarr x Really Really likes to post! PiiNK_PuNkStarr x's Profile Albums PiiNK_PuNkStarr x's Photo Gallery Join Date: 12th November, 2008 Location: North wales. UK Posts: 2,230 Thanks: 20 Thanked 66 Times in 64 Posts Rep Power: 384 Diet: Low Fat/Exercise Height: 5' 1" Start Date: 9th february 2009 Start Weight: 326lb Current Weight: 122lb Goal Weight: 110lb Goal Date: november 2011 BMI Information: Start BMI: 61.6 Current BMI: 23 Goal BMI: 20.8 Statistics: Total Weight Loss: 204lb Weight to Lose: 12lb % Lost 62.58%	thanks everyone back on xenical properly from today woohoo i feel better Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ 17 stone lost since 2009 Preop date for tummytuck - 22/06/11 (DONE) Surgery date-14/07/11 (DONE) JULY 2011-In recovery To my flatter Tum. Few Tummy comparison piccies!. preop & 7 weeks after OP.

28th August, 2009	#7 (permalink)
flabbybumbum On a mission flabbybumbum's Profile Albums flabbybumbum's Photo Gallery Join Date: 3rd October, 2008 Location: Kent Posts: 2,696 Thanks: 131 Thanked 419 Times in 413 Posts Rep Power: 470 Diet: Slimming World & Xenical Height: 5' 8" Start Date: 7-7-08 Start Weight: 341lb Current Weight: 271lb Goal Weight: 203lb Goal Date: 7-7-10 BMI Information: Start BMI: 51.8 Current BMI: 41.2 Goal BMI: 30.9 Statistics: Total Weight Loss: 70lb Weight to Lose: 68lb % Lost 20.53%	I didnt know you had abandoned ship for a vlcd, so glad to see you ditched it for what works for you. Keep it up, you will get there xx Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ (Started Xenical 22-5-09) Restart with Xenical and 100% SW 2/6/10 1st goal - to get under 22stone 1/6/09 2nd goal - to lose 10% 1/6/09 3rd goal - to have lost 3 stone 15/6/09 4th goal - to be under 21 stone 17/8/09 5th goal - to have lost 4 stone 28/9/09 6th goal - to be under 20 stone 23/11/09 again on 14/6/10 To reach halfway (69 lbs loss) 29/6/10 To gain my 5 stone sticker 28/6/10 Link to my minimins diary thread http://www.minimins.com/members-only...-diet-0-a.html You can see the horizon.....keep walking towards it.......

28th August, 2009	#8 (permalink)
Soon to be yummy mummy Likes to post Soon to be yummy mummy's Profile Albums Soon to be yummy mummy's Photo Gallery Join Date: 28th July, 2009 Location: South Wales Posts: 841 Blog Entries: 28 Thanks: 184 Thanked 45 Times in 42 Posts Rep Power: 79 Diet: Restarting Cambridge SS after gaining all my weight back :-( I WILL do it this time! Start Date: Jan 8th 2012 Start Weight: 272lb Current Weight: 255lb Goal Weight: 140lb Goal Date: October 2012 Statistics: Total Weight Loss: 17lb Weight to Lose: 115lb % Lost 6.25%	I didn't know you'd jumped ship either til I just saw your other post! and thought NOOOOOOOOOOO!! Then I saw this one and thought, phew! You've got 3 months til your mega-exercise-class! and you've got to be fit and healthy for that Piink!! Your "slower" losses are still amazing! and are probs down to building up muscle - look how much fab exercise you do now! Why give that up?? And why give up eating lots of yummy food for hardly eating at all - especially when this is working!! You're my inspiration!! don't jump ship! xxxx Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ Love Soon-to-be-yummy-mummy xx Back for my final re-try! Am not stopping until I get to 10 stone once and for all!! I will get there!! Week 1 - SS CD: -12lbs Week 2 - SS/SS+ -5lbs Week 3 - SS/SS+ -3lbs (TOM) Week 4: my blip week, swapped to cal counting, gained 3lbs water and carb weight and then re-lost it to STS Week 5: found my mind again & bk to CD SS: (yet to weigh!)

28th August, 2009	#9 (permalink)
PiiNK_PuNkStarr x Really Really likes to post! PiiNK_PuNkStarr x's Profile Albums PiiNK_PuNkStarr x's Photo Gallery Join Date: 12th November, 2008 Location: North wales. UK Posts: 2,230 Thanks: 20 Thanked 66 Times in 64 Posts Rep Power: 384 Diet: Low Fat/Exercise Height: 5' 1" Start Date: 9th february 2009 Start Weight: 326lb Current Weight: 122lb Goal Weight: 110lb Goal Date: november 2011 BMI Information: Start BMI: 61.6 Current BMI: 23 Goal BMI: 20.8 Statistics: Total Weight Loss: 204lb Weight to Lose: 12lb % Lost 62.58%	lol dont worry girlies you cant get rid of me that easily , as we speak im eating my mid afternoon snack of grapes... today i feel alive and hyper again yesterday i felt misreble and snappy (not myself) ... if anything i have learnt my lesson that xenical actually helps you make a life change you can stick too..vlcd are not the same. Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ 17 stone lost since 2009 Preop date for tummytuck - 22/06/11 (DONE) Surgery date-14/07/11 (DONE) JULY 2011-In recovery To my flatter Tum. Few Tummy comparison piccies!. preop & 7 weeks after OP.

28th August, 2009	#10 (permalink)
Redkoala Go on smile! =) Redkoala's Profile Albums Redkoala's Photo Gallery Join Date: 24th August, 2009 Location: Leeds Posts: 1,190 Thanks: 65 Thanked 54 Times in 53 Posts Rep Power: 183 Diet: Xencial, Gym & Healthy Eating! Height: 5' 11" Start Date: 24th August 2009 Start Weight: 273lb Current Weight: 201lb Goal Weight: 182lb Goal Date: Before Punkii lol! BMI Information: Start BMI: 38.1 Current BMI: 28 Goal BMI: 25.4 Statistics: Total Weight Loss: 72lb Weight to Lose: 19lb % Lost 26.37%	Yay! Your back Welcome back, do what you feel is right for you. Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ "we wern't born fat, its not genes it's greed." Started Xenical 24th August 2009 - [19.5 stones] Follow Me! Check out my journey thread! [Mini Goals] - Complete Week 1 Complete - Join a GYM Complete - Complete One Month Complete - Loose 1st Complete - Loose 2st Complete - Loose 3st Complete - Loose 4st Complete - Loose 5st Complete - Loose 6st Incomplete [Goals] Get to 18stone Complete Get to 17stone Complete Get to 16 stone Complete Get to 15 stoneComplete Get to 14 stone Get to 14stone by 22/05/2010 - My Bday! Raise £1000 for Cancer Research *check out myfitness food diary!

28th August, 2009	#11 (permalink)
Soon to be yummy mummy Likes to post Soon to be yummy mummy's Profile Albums Soon to be yummy mummy's Photo Gallery Join Date: 28th July, 2009 Location: South Wales Posts: 841 Blog Entries: 28 Thanks: 184 Thanked 45 Times in 42 Posts Rep Power: 79 Diet: Restarting Cambridge SS after gaining all my weight back :-( I WILL do it this time! Start Date: Jan 8th 2012 Start Weight: 272lb Current Weight: 255lb Goal Weight: 140lb Goal Date: October 2012 Statistics: Total Weight Loss: 17lb Weight to Lose: 115lb % Lost 6.25%	I'm glad you posted your trials on here tho Piink, coz I was gonna swap to a VLCD (the Cambridge Diet) when I start bk to work and had some money coming in, but I now realise I like my new-found-love-of-exercise too much to give it up! and i don't want to just lose weight, i want to feel healthy and revitalised too! so think i too will be sticking with the cal counting, exercise and the magic blue pills! Just a note - 2lbs a week consistantly is an amazing loss! especially with the exercise you're doing as you're building up muscle! As I said to Katie, a good motivation is measure yourself all over with a measuring tape and record the inches then do it again in a months time - you'll def see a BIG difference, as exercise might "bulk" you up a bit for awhile in terms of lbs, because of muscle weighing more than fat, but exercise does start to change your body shape almost immediately, so the motivation you might not be getting from the scales you should DEF get from the measuring tape! xxxx FYI - If you lost 2lbs a week for 17 months you'd lose nearly 10 stone!! so less than a year and a half to lose a person!! that's a massive amount of weight!! Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ Love Soon-to-be-yummy-mummy xx Back for my final re-try! Am not stopping until I get to 10 stone once and for all!! I will get there!! Week 1 - SS CD: -12lbs Week 2 - SS/SS+ -5lbs Week 3 - SS/SS+ -3lbs (TOM) Week 4: my blip week, swapped to cal counting, gained 3lbs water and carb weight and then re-lost it to STS Week 5: found my mind again & bk to CD SS: (yet to weigh!)

28th August, 2009	#12 (permalink)
PiiNK_PuNkStarr x Really Really likes to post! PiiNK_PuNkStarr x's Profile Albums PiiNK_PuNkStarr x's Photo Gallery Join Date: 12th November, 2008 Location: North wales. UK Posts: 2,230 Thanks: 20 Thanked 66 Times in 64 Posts Rep Power: 384 Diet: Low Fat/Exercise Height: 5' 1" Start Date: 9th february 2009 Start Weight: 326lb Current Weight: 122lb Goal Weight: 110lb Goal Date: november 2011 BMI Information: Start BMI: 61.6 Current BMI: 23 Goal BMI: 20.8 Statistics: Total Weight Loss: 204lb Weight to Lose: 12lb % Lost 62.58%	totally yummymummy :P i posted this on here because i wanted you all to see my mistakes .. not saying its wring to do if you guys really wanted to but i think xenical is much healthier and better for you.. i am here to stay xx and thanks reddd :P xx Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ 17 stone lost since 2009 Preop date for tummytuck - 22/06/11 (DONE) Surgery date-14/07/11 (DONE) JULY 2011-In recovery To my flatter Tum. Few Tummy comparison piccies!. preop & 7 weeks after OP.

28th August, 2009	#13 (permalink)
Redkoala Go on smile! =) Redkoala's Profile Albums Redkoala's Photo Gallery Join Date: 24th August, 2009 Location: Leeds Posts: 1,190 Thanks: 65 Thanked 54 Times in 53 Posts Rep Power: 183 Diet: Xencial, Gym & Healthy Eating! Height: 5' 11" Start Date: 24th August 2009 Start Weight: 273lb Current Weight: 201lb Goal Weight: 182lb Goal Date: Before Punkii lol! BMI Information: Start BMI: 38.1 Current BMI: 28 Goal BMI: 25.4 Statistics: Total Weight Loss: 72lb Weight to Lose: 19lb % Lost 26.37%	You're welcome Punkii hehe Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ "we wern't born fat, its not genes it's greed." Started Xenical 24th August 2009 - [19.5 stones] Follow Me! Check out my journey thread! [Mini Goals] - Complete Week 1 Complete - Join a GYM Complete - Complete One Month Complete - Loose 1st Complete - Loose 2st Complete - Loose 3st Complete - Loose 4st Complete - Loose 5st Complete - Loose 6st Incomplete [Goals] Get to 18stone Complete Get to 17stone Complete Get to 16 stone Complete Get to 15 stoneComplete Get to 14 stone Get to 14stone by 22/05/2010 - My Bday! Raise £1000 for Cancer Research *check out myfitness food diary!

28th August, 2009	#14 (permalink)
PiiNK_PuNkStarr x Really Really likes to post! PiiNK_PuNkStarr x's Profile Albums PiiNK_PuNkStarr x's Photo Gallery Join Date: 12th November, 2008 Location: North wales. UK Posts: 2,230 Thanks: 20 Thanked 66 Times in 64 Posts Rep Power: 384 Diet: Low Fat/Exercise Height: 5' 1" Start Date: 9th february 2009 Start Weight: 326lb Current Weight: 122lb Goal Weight: 110lb Goal Date: november 2011 BMI Information: Start BMI: 61.6 Current BMI: 23 Goal BMI: 20.8 Statistics: Total Weight Loss: 204lb Weight to Lose: 12lb % Lost 62.58%	:P thats me.... oh i wanted to ask you something , but it doesnt let me message you yet grrr , wanted to know if you knew how far leeds main lesuire center was from train center? xx Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ 17 stone lost since 2009 Preop date for tummytuck - 22/06/11 (DONE) Surgery date-14/07/11 (DONE) JULY 2011-In recovery To my flatter Tum. Few Tummy comparison piccies!. preop & 7 weeks after OP.

28th August, 2009	#15 (permalink)
Redkoala Go on smile! =) Redkoala's Profile Albums Redkoala's Photo Gallery Join Date: 24th August, 2009 Location: Leeds Posts: 1,190 Thanks: 65 Thanked 54 Times in 53 Posts Rep Power: 183 Diet: Xencial, Gym & Healthy Eating! Height: 5' 11" Start Date: 24th August 2009 Start Weight: 273lb Current Weight: 201lb Goal Weight: 182lb Goal Date: Before Punkii lol! BMI Information: Start BMI: 38.1 Current BMI: 28 Goal BMI: 25.4 Statistics: Total Weight Loss: 72lb Weight to Lose: 19lb % Lost 26.37%	Which one is it called? Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ "we wern't born fat, its not genes it's greed." Started Xenical 24th August 2009 - [19.5 stones] Follow Me! Check out my journey thread! [Mini Goals] - Complete Week 1 Complete - Join a GYM Complete - Complete One Month Complete - Loose 1st Complete - Loose 2st Complete - Loose 3st Complete - Loose 4st Complete - Loose 5st Complete - Loose 6st Incomplete [Goals] Get to 18stone Complete Get to 17stone Complete Get to 16 stone Complete Get to 15 stoneComplete Get to 14 stone Get to 14stone by 22/05/2010 - My Bday! Raise £1000 for Cancer Research *check out myfitness food diary!

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