Well done on another 3 lbs, you will def be a stone lighter by next weighin x

Well done on another 3 lbs, you will def be a stone lighter by next weighin x
(Started Xenical 22-5-09)
Restart with Xenical and 100% SW 2/6/10
1st goal - to get under 22stone1/6/09
2nd goal - to lose 10%1/6/09
3rd goal - to have lost 3 stone15/6/09
4th goal - to be under 21 stone17/8/09
5th goal - to have lost 4 stone28/9/09
6th goal - to be under 20 stone23/11/09
again on 14/6/10
To reach halfway (69 lbs loss)29/6/10
To gain my 5 stone sticker28/6/10
Link to my minimins diary thread
http://www.minimins.com/members-only...-diet-0-a.html
You can see the horizon.....keep walking towards it.......

Thanks alot, also i uploaded the video check it out here
YouTube - Liam - My Nephew
Dont forget to watch in HD x Enjoy
"we wern't born fat, its not genes it's greed."
Started Xenical 24th August 2009 - [19.5 stones]
Follow Me! Check out my journey thread!
[Mini Goals]
- Complete Week 1 Complete
- Join a GYM Complete
- Complete One Month Complete
- Loose 1st Complete
- Loose 2st Complete
- Loose 3st Complete
- Loose 4st Complete
- Loose 5st Complete
- Loose 6st Incomplete
[Goals]
Get to 18stone Complete
Get to 17stone Complete
Get to 16 stone Complete
Get to 15 stoneComplete
Get to 14 stone
Get to 14stone by 22/05/2010 - My Bday!
Raise £1000 for Cancer Research
![]()
![]()
![]()
*check out myfitness food diary!
Well done on your 3 pounds loss. You're doing brill!!![]()
TargetsHalf a stone done 12/08/09
One stone done 30/08/09
5% off done
One and a half stones (1lb away 22/09/09) DONE
10% off......DONE![]()
Two stones.....DONE17/11/09
Two and a half stones Yippee!!
Three stones AT LAST!! 14/05/10
NEW TARGETS
11st 7
11st
Well done Red, and have fun doing it! :-)
In the Zone and loving it!!!
Starting weight 16.13
Congrats on your weight loss xx
Kathryn xx


Just back from the gym totally NACKERED NOW! Im not doing anything else today lol having a jacket potato for my tea and Xfactor tonight.
Oh yea and im off out on my sisters birthday next saturday cos she said it wont be the same without me lol. Vodka and diet coke all night though gonna stay away from the budweiser lol
"we wern't born fat, its not genes it's greed."
Started Xenical 24th August 2009 - [19.5 stones]
Follow Me! Check out my journey thread!
[Mini Goals]
- Complete Week 1 Complete
- Join a GYM Complete
- Complete One Month Complete
- Loose 1st Complete
- Loose 2st Complete
- Loose 3st Complete
- Loose 4st Complete
- Loose 5st Complete
- Loose 6st Incomplete
[Goals]
Get to 18stone Complete
Get to 17stone Complete
Get to 16 stone Complete
Get to 15 stoneComplete
Get to 14 stone
Get to 14stone by 22/05/2010 - My Bday!
Raise £1000 for Cancer Research
![]()
![]()
![]()
*check out myfitness food diary!
X-factor and... the cuuuuuuuubeoh yes.. i really am that sad
![]()
Target to meet by July 14th 2012
Week 1-18 - -29.5lb![]()
![]()
![]()
![]()
Week 19 - -1.5lb
Week 20 - -1lb
Week 21 - didn't go due to unforseen circumstances
Week 22 - didn't go due to holiday
Week 23 - Stayed the same![]()
Week 24 - -2lb![]()
Week 25 - -2lb![]()
Week 26 - +1.5lb
Week 27 - -0.5lb
Mini Targets
get under 18st
lose 7lb
get under 17st 7lb
lose 1st
get under 17st
lose 1st 7lb
get under 16st 7lb
lose 2st
get under 16st
lose 2st 7lb
get under 15st 7lb
lose 3st
get under 15st
lose 3st 7lb
get under 14st 7lb

beki u seen my new video? YouTube - Liam - My Nephew
"we wern't born fat, its not genes it's greed."
Started Xenical 24th August 2009 - [19.5 stones]
Follow Me! Check out my journey thread!
[Mini Goals]
- Complete Week 1 Complete
- Join a GYM Complete
- Complete One Month Complete
- Loose 1st Complete
- Loose 2st Complete
- Loose 3st Complete
- Loose 4st Complete
- Loose 5st Complete
- Loose 6st Incomplete
[Goals]
Get to 18stone Complete
Get to 17stone Complete
Get to 16 stone Complete
Get to 15 stoneComplete
Get to 14 stone
Get to 14stone by 22/05/2010 - My Bday!
Raise £1000 for Cancer Research
![]()
![]()
![]()
*check out myfitness food diary!
i have... i commented on it! is it not showing yet? hold on i'l have a look...
Target to meet by July 14th 2012
Week 1-18 - -29.5lb![]()
![]()
![]()
![]()
Week 19 - -1.5lb
Week 20 - -1lb
Week 21 - didn't go due to unforseen circumstances
Week 22 - didn't go due to holiday
Week 23 - Stayed the same![]()
Week 24 - -2lb![]()
Week 25 - -2lb![]()
Week 26 - +1.5lb
Week 27 - -0.5lb
Mini Targets
get under 18st
lose 7lb
get under 17st 7lb
lose 1st
get under 17st
lose 1st 7lb
get under 16st 7lb
lose 2st
get under 16st
lose 2st 7lb
get under 15st 7lb
lose 3st
get under 15st
lose 3st 7lb
get under 14st 7lb
hmm it wasn't showing, so i've commented again.. let's see if it works this time! x
Target to meet by July 14th 2012
Week 1-18 - -29.5lb![]()
![]()
![]()
![]()
Week 19 - -1.5lb
Week 20 - -1lb
Week 21 - didn't go due to unforseen circumstances
Week 22 - didn't go due to holiday
Week 23 - Stayed the same![]()
Week 24 - -2lb![]()
Week 25 - -2lb![]()
Week 26 - +1.5lb
Week 27 - -0.5lb
Mini Targets
get under 18st
lose 7lb
get under 17st 7lb
lose 1st
get under 17st
lose 1st 7lb
get under 16st 7lb
lose 2st
get under 16st
lose 2st 7lb
get under 15st 7lb
lose 3st
get under 15st
lose 3st 7lb
get under 14st 7lb

Works for me =]
"we wern't born fat, its not genes it's greed."
Started Xenical 24th August 2009 - [19.5 stones]
Follow Me! Check out my journey thread!
[Mini Goals]
- Complete Week 1 Complete
- Join a GYM Complete
- Complete One Month Complete
- Loose 1st Complete
- Loose 2st Complete
- Loose 3st Complete
- Loose 4st Complete
- Loose 5st Complete
- Loose 6st Incomplete
[Goals]
Get to 18stone Complete
Get to 17stone Complete
Get to 16 stone Complete
Get to 15 stoneComplete
Get to 14 stone
Get to 14stone by 22/05/2010 - My Bday!
Raise £1000 for Cancer Research
![]()
![]()
![]()
*check out myfitness food diary!
cool - i can see it now toomaybe i forgot to press the button last time or something?
lol
he's sooooo cute! i bet he loves you teaching him![]()
Target to meet by July 14th 2012
Week 1-18 - -29.5lb![]()
![]()
![]()
![]()
Week 19 - -1.5lb
Week 20 - -1lb
Week 21 - didn't go due to unforseen circumstances
Week 22 - didn't go due to holiday
Week 23 - Stayed the same![]()
Week 24 - -2lb![]()
Week 25 - -2lb![]()
Week 26 - +1.5lb
Week 27 - -0.5lb
Mini Targets
get under 18st
lose 7lb
get under 17st 7lb
lose 1st
get under 17st
lose 1st 7lb
get under 16st 7lb
lose 2st
get under 16st
lose 2st 7lb
get under 15st 7lb
lose 3st
get under 15st
lose 3st 7lb
get under 14st 7lb

Yea he does really =] What you doing? Xfactor it on soon woot! might go out on my bike for an hour
"we wern't born fat, its not genes it's greed."
Started Xenical 24th August 2009 - [19.5 stones]
Follow Me! Check out my journey thread!
[Mini Goals]
- Complete Week 1 Complete
- Join a GYM Complete
- Complete One Month Complete
- Loose 1st Complete
- Loose 2st Complete
- Loose 3st Complete
- Loose 4st Complete
- Loose 5st Complete
- Loose 6st Incomplete
[Goals]
Get to 18stone Complete
Get to 17stone Complete
Get to 16 stone Complete
Get to 15 stoneComplete
Get to 14 stone
Get to 14stone by 22/05/2010 - My Bday!
Raise £1000 for Cancer Research
![]()
![]()
![]()
*check out myfitness food diary!
lol you can't sit still for a minute can you!!
i'm watching the lion king - i'm such a kid.. love that film![]()
when you going to put up another vid of you and your progress? x
Target to meet by July 14th 2012
Week 1-18 - -29.5lb![]()
![]()
![]()
![]()
Week 19 - -1.5lb
Week 20 - -1lb
Week 21 - didn't go due to unforseen circumstances
Week 22 - didn't go due to holiday
Week 23 - Stayed the same![]()
Week 24 - -2lb![]()
Week 25 - -2lb![]()
Week 26 - +1.5lb
Week 27 - -0.5lb
Mini Targets
get under 18st
lose 7lb
get under 17st 7lb
lose 1st
get under 17st
lose 1st 7lb
get under 16st 7lb
lose 2st
get under 16st
lose 2st 7lb
get under 15st 7lb
lose 3st
get under 15st
lose 3st 7lb
get under 14st 7lb