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Thread: Redkoala's Weight Loss Mission 2009/10

  1. 15th September, 2009 #1
    Redkoala
    Redkoala is offline
    Go on smile! =)

    Redkoala's Avatar
    Join Date
    24th August, 2009
    Location
    Leeds
    Posts
    1,190
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    Diet: Xencial, Gym & Healthy Eating!
    Height: 5ft11in
    Start Date: 24th August 2009
    Start Weight: 19st7lb
    Current Weight: 14st5lb
    Goal Weight: 13st0lb
    Goal Date: Before Punkii lol!


    BMI Information:
    Start BMI: 38.1
    Current BMI: 28
    Goal BMI: 25.4


    Statistics:
    Total Weight Loss: 5st2lb
    Weight to Lose: 1st5lb
    % Lost 26.37%

    Redkoala's Weight Loss Mission 2009/10

    Decided to create my own thread, kinda like a blog where i just post random rants about how im doing, what i've done today that kinda thing.

    So about me?
    Well im 23 and come from Leeds. I woke up August 17th and decieded to change my life around. A week later i had my doctors appointment and discovered the wonderful world that is Xenical.

    I started Xencial on the 24th August 2009 and weighed in at 19.5 stones. Which i was surprised about as 4months prior to this i weighed over 20stones at my last WW meeting.

    What my goals are?
    I'm taking my weightloss more as a life style change than journey, after all i plan on keeping up with my food habits and exercise long after i reach my goals.
    This been said i'm planning on hopefuly reaching my goal for my birthday in may 2010. I set myself a goal of 14stones, but my main focus is getting my bmi to a healthy state. I'm also a very strong believer in Cancer research as i have lost alot of people i care about to this, so its my mission to raise atleast £1000 for this worth while charity.

    What am i doing?
    I joined a gym for the first time in my life, i know shocking huh?! I wasn't gonna do it but after talking to people i decided to go for it, i love every minute of it. Along with exercise i am eating ALOT healthier i only ever eat 3 meals a day now lol with plenty of vegies and salad. And 'trying' to get my 5 a day lol. Do starburst count?

    I hope you'll all join me on my weightloss journey and fine this thread interesting. I've meet some great friends already within my first weeks on minimins (you know who you are )

    Well thats me! I'll try to update this whenever something fun or exciting happens to me For now thats it, take care all. x

    Redkoala's On YouTube!     Check out my vblogs.
    http://www.youtube.com/user/MrRedkoala

    Myfitness Foor Diary!
    http://www.myfitnesspal.com/food/diary/Redkoala

    Add my facebook!
    http://www.facebook.com/home.php#/pr...p?id=627713042

    Red.
    Last edited by Redkoala : 30th January, 2010 at 09:47 AM
    "we wern't born fat, its not genes it's greed."

    Started Xenical 24th August 2009 - [19.5 stones]

    Follow Me! Check out my journey thread!

    [Mini Goals]

    - Complete Week 1 Complete
    - Join a GYM Complete
    - Complete One Month Complete
    - Loose 1st Complete
    - Loose 2st Complete
    - Loose 3st Complete
    - Loose 4st Complete
    - Loose 5st Complete
    - Loose 6st Incomplete

    [Goals]
    Get to 18stone Complete
    Get to 17stone Complete
    Get to 16 stone Complete
    Get to 15 stoneComplete
    Get to 14 stone


    Get to 14stone by 22/05/2010 - My Bday!
    Raise £1000 for Cancer Research



    *check out myfitness food diary!


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  2. 15th September, 2009 #2
    kae
    kae is offline
    gunna be a fatty for ever

    kae's Avatar
    Join Date
    5th June, 2009
    Location
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    Posts
    5,136
    Rep Power
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    Diet: Weight watchers pro points
    Height: 5ft7in
    Start Date: 14th may 2009 restart 24.1.12
    Start Weight: 17st0lb
    Current Weight: 16st0.5lb
    Goal Weight: 14st0lb
    Goal Date: 3rd may 2012


    BMI Information:
    Start BMI: 37.3
    Current BMI: 35.2
    Goal BMI: 30.7


    Statistics:
    Total Weight Loss: 0st13.5lb
    Weight to Lose: 2st0.5lb
    % Lost 5.67%
    woooop!!!!

    what a nice post! Have u got anything planned on how u r gunna raise the money then yet?

    well done on your weight loss so far! you sound very motivated and we all know u can do it!

    post away!!

    luv katie
    xxx







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  3. 15th September, 2009 #3
    Redkoala
    Redkoala is offline
    Go on smile! =)

    Redkoala's Avatar
    Join Date
    24th August, 2009
    Location
    Leeds
    Posts
    1,190
    Rep Power
    183
    Diet: Xencial, Gym & Healthy Eating!
    Height: 5ft11in
    Start Date: 24th August 2009
    Start Weight: 19st7lb
    Current Weight: 14st5lb
    Goal Weight: 13st0lb
    Goal Date: Before Punkii lol!


    BMI Information:
    Start BMI: 38.1
    Current BMI: 28
    Goal BMI: 25.4


    Statistics:
    Total Weight Loss: 5st2lb
    Weight to Lose: 1st5lb
    % Lost 26.37%
    I've seen on the TV about people loosing weight, on my local news show. I'm might contact them hopefully go from there lol. Selling my old clothes is another option lol, i'm sure someone somewhere could use it as shelter lol. Oh the possibilities!

    Red. x
    "we wern't born fat, its not genes it's greed."

    Started Xenical 24th August 2009 - [19.5 stones]

    Follow Me! Check out my journey thread!

    [Mini Goals]

    - Complete Week 1 Complete
    - Join a GYM Complete
    - Complete One Month Complete
    - Loose 1st Complete
    - Loose 2st Complete
    - Loose 3st Complete
    - Loose 4st Complete
    - Loose 5st Complete
    - Loose 6st Incomplete

    [Goals]
    Get to 18stone Complete
    Get to 17stone Complete
    Get to 16 stone Complete
    Get to 15 stoneComplete
    Get to 14 stone


    Get to 14stone by 22/05/2010 - My Bday!
    Raise £1000 for Cancer Research



    *check out myfitness food diary!


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  4. 15th September, 2009 #4
    PiiNK_PuNkStarr x
    PiiNK_PuNkStarr x is offline
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    century club

     PiiNK_PuNkStarr x's Avatar
    Join Date
    11th November, 2008
    Location
    North wales. UK
    Posts
    2,230
    Rep Power
    384
    Diet: Low Fat/Exercise
    Height: 5ft1in
    Start Date: 9th february 2009
    Start Weight: 23st4lb
    Current Weight: 8st10lb
    Goal Weight: 7st12lb
    Goal Date: november 2011


    BMI Information:
    Start BMI: 61.6
    Current BMI: 23
    Goal BMI: 20.8


    Statistics:
    Total Weight Loss: 14st8lb
    Weight to Lose: 0st12lb
    % Lost 62.58%
    oohhh you made great friends =D goood. we all need friends.. anddddd you will do this coz ure motivated and i knew that from day one , im really impressed with the way you have been working and you remind me of myself.. keep it up .. ill keep reading this and if you ever have a bad day you know where to find me of course..

    xxx
    17 stone lost since 2009
    Preop date for tummytuck - 22/06/11 (DONE)
    Surgery date-14/07/11 (DONE)
    JULY 2011-In recovery To my flatter Tum.





    Few Tummy comparison piccies!. preop & 7 weeks after OP.









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  5. 15th September, 2009 #5
    Redkoala
    Redkoala is offline
    Go on smile! =)

    Redkoala's Avatar
    Join Date
    24th August, 2009
    Location
    Leeds
    Posts
    1,190
    Rep Power
    183
    Diet: Xencial, Gym & Healthy Eating!
    Height: 5ft11in
    Start Date: 24th August 2009
    Start Weight: 19st7lb
    Current Weight: 14st5lb
    Goal Weight: 13st0lb
    Goal Date: Before Punkii lol!


    BMI Information:
    Start BMI: 38.1
    Current BMI: 28
    Goal BMI: 25.4


    Statistics:
    Total Weight Loss: 5st2lb
    Weight to Lose: 1st5lb
    % Lost 26.37%
    Aww thanks Punkii x
    Updated first post with my NEW youtube channel, gonna start making some vblogs soon.
    "we wern't born fat, its not genes it's greed."

    Started Xenical 24th August 2009 - [19.5 stones]

    Follow Me! Check out my journey thread!

    [Mini Goals]

    - Complete Week 1 Complete
    - Join a GYM Complete
    - Complete One Month Complete
    - Loose 1st Complete
    - Loose 2st Complete
    - Loose 3st Complete
    - Loose 4st Complete
    - Loose 5st Complete
    - Loose 6st Incomplete

    [Goals]
    Get to 18stone Complete
    Get to 17stone Complete
    Get to 16 stone Complete
    Get to 15 stoneComplete
    Get to 14 stone


    Get to 14stone by 22/05/2010 - My Bday!
    Raise £1000 for Cancer Research



    *check out myfitness food diary!


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  6. 15th September, 2009 #6
    PiiNK_PuNkStarr x
    PiiNK_PuNkStarr x is offline
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    century club

     PiiNK_PuNkStarr x's Avatar
    Join Date
    11th November, 2008
    Location
    North wales. UK
    Posts
    2,230
    Rep Power
    384
    Diet: Low Fat/Exercise
    Height: 5ft1in
    Start Date: 9th february 2009
    Start Weight: 23st4lb
    Current Weight: 8st10lb
    Goal Weight: 7st12lb
    Goal Date: november 2011


    BMI Information:
    Start BMI: 61.6
    Current BMI: 23
    Goal BMI: 20.8


    Statistics:
    Total Weight Loss: 14st8lb
    Weight to Lose: 0st12lb
    % Lost 62.58%
    make it pretttty soon yeah :P.
    17 stone lost since 2009
    Preop date for tummytuck - 22/06/11 (DONE)
    Surgery date-14/07/11 (DONE)
    JULY 2011-In recovery To my flatter Tum.





    Few Tummy comparison piccies!. preop & 7 weeks after OP.









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  7. 15th September, 2009 #7
    Redkoala
    Redkoala is offline
    Go on smile! =)

    Redkoala's Avatar
    Join Date
    24th August, 2009
    Location
    Leeds
    Posts
    1,190
    Rep Power
    183
    Diet: Xencial, Gym & Healthy Eating!
    Height: 5ft11in
    Start Date: 24th August 2009
    Start Weight: 19st7lb
    Current Weight: 14st5lb
    Goal Weight: 13st0lb
    Goal Date: Before Punkii lol!


    BMI Information:
    Start BMI: 38.1
    Current BMI: 28
    Goal BMI: 25.4


    Statistics:
    Total Weight Loss: 5st2lb
    Weight to Lose: 1st5lb
    % Lost 26.37%
    Made my first vblog, i sound horrible lol. Youtube channel is in my first post.
    http://www.youtube.com/watch?v=enVirLurAlA
    Last edited by Redkoala : 15th September, 2009 at 11:18 AM
    "we wern't born fat, its not genes it's greed."

    Started Xenical 24th August 2009 - [19.5 stones]

    Follow Me! Check out my journey thread!

    [Mini Goals]

    - Complete Week 1 Complete
    - Join a GYM Complete
    - Complete One Month Complete
    - Loose 1st Complete
    - Loose 2st Complete
    - Loose 3st Complete
    - Loose 4st Complete
    - Loose 5st Complete
    - Loose 6st Incomplete

    [Goals]
    Get to 18stone Complete
    Get to 17stone Complete
    Get to 16 stone Complete
    Get to 15 stoneComplete
    Get to 14 stone


    Get to 14stone by 22/05/2010 - My Bday!
    Raise £1000 for Cancer Research



    *check out myfitness food diary!


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  8. 15th September, 2009 #8
    PiiNK_PuNkStarr x
    PiiNK_PuNkStarr x is offline
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    century club

     PiiNK_PuNkStarr x's Avatar
    Join Date
    11th November, 2008
    Location
    North wales. UK
    Posts
    2,230
    Rep Power
    384
    Diet: Low Fat/Exercise
    Height: 5ft1in
    Start Date: 9th february 2009
    Start Weight: 23st4lb
    Current Weight: 8st10lb
    Goal Weight: 7st12lb
    Goal Date: november 2011


    BMI Information:
    Start BMI: 61.6
    Current BMI: 23
    Goal BMI: 20.8


    Statistics:
    Total Weight Loss: 14st8lb
    Weight to Lose: 0st12lb
    % Lost 62.58%
    you dont sound horrible =] its a great vid .. x
    17 stone lost since 2009
    Preop date for tummytuck - 22/06/11 (DONE)
    Surgery date-14/07/11 (DONE)
    JULY 2011-In recovery To my flatter Tum.





    Few Tummy comparison piccies!. preop & 7 weeks after OP.









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  9. 15th September, 2009 #9
    Lisamac30
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    Join Date
    16th July, 2009
    Location
    Enfield
    Posts
    315
    Rep Power
    60
    Diet: Healthy Eating/Low Gi
    Height: 5ft2in
    Start Date: 26/06/09
    Start Weight: 15st7lb
    Current Weight: 13st5lb
    Goal Weight: 11st0lb
    Goal Date: Sept 2011 ;-)


    BMI Information:
    Start BMI: 39.7
    Current BMI: 34.2
    Goal BMI: 28.2


    Statistics:
    Total Weight Loss: 2st2lb
    Weight to Lose: 2st5lb
    % Lost 13.82%
    Good luck red - you'll defo reach goal!!
    Great idea about raising money for cancer research i've also lost people to that horrible disease, including my mum - so i'll be very interested to hear about your plans!
    [URL="http://www.glitterkiss.com"]


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  10. 15th September, 2009 #10
    Redkoala
    Redkoala is offline
    Go on smile! =)

    Redkoala's Avatar
    Join Date
    24th August, 2009
    Location
    Leeds
    Posts
    1,190
    Rep Power
    183
    Diet: Xencial, Gym & Healthy Eating!
    Height: 5ft11in
    Start Date: 24th August 2009
    Start Weight: 19st7lb
    Current Weight: 14st5lb
    Goal Weight: 13st0lb
    Goal Date: Before Punkii lol!


    BMI Information:
    Start BMI: 38.1
    Current BMI: 28
    Goal BMI: 25.4


    Statistics:
    Total Weight Loss: 5st2lb
    Weight to Lose: 1st5lb
    % Lost 26.37%
    Well another great day today, did my hour at the gym and dugg out some old dubells. I'm now doing 10mins in the morning and 10 minutes at night build up some muscle Oh yea and i tried a mango today lol not my cuppa tea but i tried it lol.

    I also watched a documentary about a 1000lbs man, i could believe how he got to that size. Sad to see people like that.

    2x WB with warm milk, glass of fresh orange 250ml
    Lovely tuna sandwich with lettace, a ski yogurt and a banana
    Pure chicken breast stirfry with very nice vegies, WW caramel desert.

    Thats about it for today x hope you all had a good day.

    -Lisa
    Ye it is something i feel very strongly about, me and Punkii might do a joint charity event Early days yet hehe.

    Red x
    "we wern't born fat, its not genes it's greed."

    Started Xenical 24th August 2009 - [19.5 stones]

    Follow Me! Check out my journey thread!

    [Mini Goals]

    - Complete Week 1 Complete
    - Join a GYM Complete
    - Complete One Month Complete
    - Loose 1st Complete
    - Loose 2st Complete
    - Loose 3st Complete
    - Loose 4st Complete
    - Loose 5st Complete
    - Loose 6st Incomplete

    [Goals]
    Get to 18stone Complete
    Get to 17stone Complete
    Get to 16 stone Complete
    Get to 15 stoneComplete
    Get to 14 stone


    Get to 14stone by 22/05/2010 - My Bday!
    Raise £1000 for Cancer Research



    *check out myfitness food diary!


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  11. 15th September, 2009 #11
    ninajw83
    ninajw83 is offline
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    15th June, 2009
    Location
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    Posts
    455
    Rep Power
    38
    Diet: Cambridge diet 1200plan coz of Warfarin
    Height: 5ft8in
    Start Date: 09/03/12
    Start Weight: 22st9lb
    Current Weight: 20st7lb
    Goal Weight: 14st0lb
    Goal Date: 2013 some time


    BMI Information:
    Start BMI: 48.2
    Current BMI: 43.6
    Goal BMI: 29.8


    Statistics:
    Total Weight Loss: 2st2lb
    Weight to Lose: 6st7lb
    % Lost 9.46%
    Hiya lovely to see your own thread You're doing really well it's so fab to see!

    You're going to be very successful



    Started CD 09/03/12 on 1200 plan due to being on Warfarin

    Wks 1-4 8lbs
    Wk 5 -8 17lbs
    Wk 9 - 3lbs
    Wk 10 -2lbs





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  12. 15th September, 2009 #12
    kae
    kae is offline
    gunna be a fatty for ever

    kae's Avatar
    Join Date
    5th June, 2009
    Location
    Sheffield
    Posts
    5,136
    Rep Power
    622
    Diet: Weight watchers pro points
    Height: 5ft7in
    Start Date: 14th may 2009 restart 24.1.12
    Start Weight: 17st0lb
    Current Weight: 16st0.5lb
    Goal Weight: 14st0lb
    Goal Date: 3rd may 2012


    BMI Information:
    Start BMI: 37.3
    Current BMI: 35.2
    Goal BMI: 30.7


    Statistics:
    Total Weight Loss: 0st13.5lb
    Weight to Lose: 2st0.5lb
    % Lost 5.67%
    wooop!! i left ya a comment today!!

    your doin fab!!!

    xx







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  13. 15th September, 2009 #13
    PiiNK_PuNkStarr x
    PiiNK_PuNkStarr x is offline
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    century club

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    Join Date
    11th November, 2008
    Location
    North wales. UK
    Posts
    2,230
    Rep Power
    384
    Diet: Low Fat/Exercise
    Height: 5ft1in
    Start Date: 9th february 2009
    Start Weight: 23st4lb
    Current Weight: 8st10lb
    Goal Weight: 7st12lb
    Goal Date: november 2011


    BMI Information:
    Start BMI: 61.6
    Current BMI: 23
    Goal BMI: 20.8


    Statistics:
    Total Weight Loss: 14st8lb
    Weight to Lose: 0st12lb
    % Lost 62.58%
    anything for cancr reaserach is fine by meeeeee

    hahaa @ the mango lol. xx
    17 stone lost since 2009
    Preop date for tummytuck - 22/06/11 (DONE)
    Surgery date-14/07/11 (DONE)
    JULY 2011-In recovery To my flatter Tum.





    Few Tummy comparison piccies!. preop & 7 weeks after OP.









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  14. 15th September, 2009 #14
    Beki
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    Diet: Atkins
    Height: 5ft3in
    Start Date: 21-04-2012
    Start Weight: 18st1lb
    Current Weight: 15st7lb
    Goal Weight: 14st6lb
    Goal Date: July 14th 2012


    BMI Information:
    Start BMI: 44.8
    Current BMI: 38.4
    Goal BMI: 35.8


    Statistics:
    Total Weight Loss: 2st8lb
    Weight to Lose: 1st1lb
    % Lost 14.23%
    just commented on your vid - it's great! x
    Target to meet by July 14th 2012





    Week 1-18 - -29.5lb
    Week 19 - -1.5lb
    Week 20 - -1lb
    Week 21 - didn't go due to unforseen circumstances
    Week 22 - didn't go due to holiday
    Week 23 - Stayed the same
    Week 24 - ​-2lb
    Week 25 - ​-2lb

    Mini Targets

    get under 18st
    lose 7lb
    get under 17st 7lb
    lose 1st
    get under 17st
    lose 1st 7lb
    get under 16st 7lb
    lose 2st
    get under 16st
    lose 2st 7lb
    get under 15st 7lb
    lose 3st
    get under 15st
    lose 3st 7lb
    get under 14st 7lb
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  15. 16th September, 2009 #15
    chinababe
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    Height: 5ft1in
    Start Date: 20 may 2009
    Start Weight: 10st8lb
    Current Weight: 9st7lb
    Goal Weight: 8st8lb
    Goal Date: whenever


    BMI Information:
    Start BMI: 28
    Current BMI: 25.1
    Goal BMI: 22.7


    Statistics:
    Total Weight Loss: 1st1lb
    Weight to Lose: 0st13lb
    % Lost 10.14%
    Hi
    You are doing great! Your food plan sounds really good, might copy you & have the same to-day.
    well done
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