Hey girlies!!!
I'm starting officially again tomorrow yahoo
I think it was altogether about 5lbs :| wow i regret christmas .. next christmas i'm having a liquid lunch haha!!
but i've got my healthy gym freaaaak head back on and for some straaaange reason i'm kinda excited :\
And i've decided to not speak to my doctori'm just gunna get the tablets and run as fast as me lil legs will go paha!
so is everyone back on the road to success?!
x.
Stephybaby
2011 Main Goal for summer!
Starting Weight - 10/1/2011 - 11.4
Mini goals
To lose 1/2 StoneTo lose a Stonedone!
To lose 1/2 Stone
To lose a Stone
To get under 9 stone
June to weigh 9 stone or less!
21/02/2011 Start 30 day shred!
First two weeks of level 1 done!
21/02/2011 - 07/3/2011
Biceps - 11 inch - 11 inch
Thighs - 22 inch - 21 inch
Calves - 15 inch - 14.5 inch
Bum - 39 inch - 38 inch
Underbust - 35 inch - 33 inch
Bust - 38 inch - 37 inch
Hips - 38 inch - 37.5 inch
Waist - 36 inch - 36 inch
Pantline - 36 inch - 35.5 inch
Still eating my aunts Xmas cake and wondering how much sugar is in the icing. I shall have to desist but it's such a big cake and I hate seeing food wasted like that.
Goals
Put on less than 7lbs over Xmas
Lose the Xmas Weight
Be less than 13st 5lbs
5st Lost! (02/05/10)6st Lost! (01/08/10)7st Lost! (24/12/10)
put it out for the dikie birds!
he he ooooh i dint have any christmas cake this year! damn... now i want some!
xxxxxxx
Katie...stay away from the cake lol
Steph...hows it going?
(Started Xenical 22-5-09)
Restart with Xenical and 100% SW 2/6/10
1st goal - to get under 22stone1/6/09
2nd goal - to lose 10%
3rd goal - to have lost 3 stone
4th goal - to be under 21 stone
5th goal - to have lost 4 stone
6th goal - to be under 20 stone
To reach halfway (69 lbs loss)
To gain my 5 stone sticker
Link to my minimins diary thread
http://www.minimins.com/members-only...-diet-0-a.html
You can see the horizon.....keep walking towards it.......
Hey girliiiiies
going good eaten good so
butt i have a question which is quite embaresssssing! i aint loosing no weight hardly but i think i know why! i aint going to toilet really at all for a number 222 :O
soo i need to know if this is common? or if i need to eat more certain foods?
thanks gals xxxx
Stephybaby
2011 Main Goal for summer!
Starting Weight - 10/1/2011 - 11.4
Mini goals
To lose 1/2 StoneTo lose a Stone
To lose 1/2 Stone
To lose a Stone
To get under 9 stone
June to weigh 9 stone or less!
21/02/2011 Start 30 day shred!
First two weeks of level 1 done!
21/02/2011 - 07/3/2011
Biceps - 11 inch - 11 inch
Thighs - 22 inch - 21 inch
Calves - 15 inch - 14.5 inch
Bum - 39 inch - 38 inch
Underbust - 35 inch - 33 inch
Bust - 38 inch - 37 inch
Hips - 38 inch - 37.5 inch
Waist - 36 inch - 36 inch
Pantline - 36 inch - 35.5 inch
i got like that! In my first few weeks, my best advice is to have a bowl of all bran once a week. I usually have it with some dried fruit!
Or just foods high in fibre are good to stick to as well
Ultimate Goal
140lbs (10 stone!!)
Current weight: 172lbs
Weight to go: 32lbs
When i get there.. right now i want to focus on becoming fit.
Easter Challenge.
start weight: 178lbs
goal weight: 158lbs
Current weight: 172lbs
No matter how far you may get off track in your life, with determination, hope and a little sweat, nothing will stand in your way from your dreams.
Hey Steph...just popping by to see how you are. Hope you've 'been' by now lol!
(Started Xenical 22-5-09)
Restart with Xenical and 100% SW 2/6/10
1st goal - to get under 22stone
2nd goal - to lose 10%
3rd goal - to have lost 3 stone
4th goal - to be under 21 stone
5th goal - to have lost 4 stone
6th goal - to be under 20 stone
To reach halfway (69 lbs loss)
To gain my 5 stone sticker
Link to my minimins diary thread
http://www.minimins.com/members-only...-diet-0-a.html
You can see the horizon.....keep walking towards it.......
hey girlies! i've been having really low fat baked beans! like 0.2g! and very high in fibre sooo yes
i need to loose at least 6lbs to have a weight loss this month with me putting on 5 god damn it! regret it now! well i have 3weeks to do it so i'm going to hope for the best! should do it if i do my exercises reguarly! fingers crossed for me please
How have you gals been doing?! x
Stephybaby
2011 Main Goal for summer!
Starting Weight - 10/1/2011 - 11.4
Mini goals
To lose 1/2 StoneTo lose a Stone
To lose 1/2 Stone
To lose a Stone
To get under 9 stone
June to weigh 9 stone or less!
21/02/2011 Start 30 day shred!
First two weeks of level 1 done!
21/02/2011 - 07/3/2011
Biceps - 11 inch - 11 inch
Thighs - 22 inch - 21 inch
Calves - 15 inch - 14.5 inch
Bum - 39 inch - 38 inch
Underbust - 35 inch - 33 inch
Bust - 38 inch - 37 inch
Hips - 38 inch - 37.5 inch
Waist - 36 inch - 36 inch
Pantline - 36 inch - 35.5 inch
YOU CAN DO IT!!!!
hope you are ok now the deed is done!! lol
Ultimate Goal
140lbs (10 stone!!)
Current weight: 172lbs
Weight to go: 32lbs
When i get there.. right now i want to focus on becoming fit.
Easter Challenge.
start weight: 178lbs
goal weight: 158lbs
Current weight: 172lbs
No matter how far you may get off track in your life, with determination, hope and a little sweat, nothing will stand in your way from your dreams.
Thanks girlies!!!!
Right i went back up to 12.4! shocker! but weighed my self today and i am now 11.13
thanks for the support lovelysxxx
Stephybaby
2011 Main Goal for summer!
Starting Weight - 10/1/2011 - 11.4
Mini goals
To lose 1/2 StoneTo lose a Stone
To lose 1/2 Stone
To lose a Stone
To get under 9 stone
June to weigh 9 stone or less!
21/02/2011 Start 30 day shred!
First two weeks of level 1 done!
21/02/2011 - 07/3/2011
Biceps - 11 inch - 11 inch
Thighs - 22 inch - 21 inch
Calves - 15 inch - 14.5 inch
Bum - 39 inch - 38 inch
Underbust - 35 inch - 33 inch
Bust - 38 inch - 37 inch
Hips - 38 inch - 37.5 inch
Waist - 36 inch - 36 inch
Pantline - 36 inch - 35.5 inch
Glad the scales are going in the right direction
(Started Xenical 22-5-09)
Restart with Xenical and 100% SW 2/6/10
1st goal - to get under 22stone
2nd goal - to lose 10%
3rd goal - to have lost 3 stone
4th goal - to be under 21 stone
5th goal - to have lost 4 stone
6th goal - to be under 20 stone
To reach halfway (69 lbs loss)
To gain my 5 stone sticker
Link to my minimins diary thread
http://www.minimins.com/members-only...-diet-0-a.html
You can see the horizon.....keep walking towards it.......
yay well done chick!!
xx
SIAN XX
WEEK ONE WEIGH IN: lost 3 pounds
WEEK TWO WEIGH IN: LOST 4 POUNDS
WEEK THREE WEIGH IN: LOST 3 POUNDS
WEEK 4 WEIGH IN: LOST 2 POUNDS
WEEK 5 WEIGH IN-LOST 5 POUNDS
Well done! Sounds like you done well :-)
well done... keep that up and you will be there in no time!!
Ultimate Goal
140lbs (10 stone!!)
Current weight: 172lbs
Weight to go: 32lbs
When i get there.. right now i want to focus on becoming fit.
Easter Challenge.
start weight: 178lbs
goal weight: 158lbs
Current weight: 172lbs
No matter how far you may get off track in your life, with determination, hope and a little sweat, nothing will stand in your way from your dreams.
wahoo! thanks lovelys
but i know by the look of my body in 10 pounds i won't feel healthy or look in the mirror and see what i want to see.. do you know what i mean?!
ah well just over 2 weeks and doctors again .. beans on toast for tea tonight :P there ram packed with fibre and have 0.2g of fat.. were can i go wrong! they do the trick with me anywho
xxxx
Stephybaby
2011 Main Goal for summer!
Starting Weight - 10/1/2011 - 11.4
Mini goals
To lose 1/2 StoneTo lose a Stone
To lose 1/2 Stone
To lose a Stone
To get under 9 stone
June to weigh 9 stone or less!
21/02/2011 Start 30 day shred!
First two weeks of level 1 done!
21/02/2011 - 07/3/2011
Biceps - 11 inch - 11 inch
Thighs - 22 inch - 21 inch
Calves - 15 inch - 14.5 inch
Bum - 39 inch - 38 inch
Underbust - 35 inch - 33 inch
Bust - 38 inch - 37 inch
Hips - 38 inch - 37.5 inch
Waist - 36 inch - 36 inch
Pantline - 36 inch - 35.5 inch
Posting Permissions
LinkBack URL
About LinkBacks
Reply With Quote
