New Diet, New Thread, New Start!

[stephybaby]

needs advice peeps ! how do i loose more weight off my stomach?!

what kinda exercise pin points?!

xxx

[Redkoala]

No exercise will burn fat from one part of your body. You can only really tone. That's what i been told anyways.

[stephybaby]

okayyy god damn been doing hell of alot of crunches and sit ups! ill carry on

[Redkoala]

High five!

[stephybaby]

yahooo!

[Redkoala]

goooooogle!

[kae]

ask!!!

[stephybaby]

whaaaaaaaaaaaaaaaa :S

[purple_kathryn]

I don't know that search engine Stephy

[stephybaby]

haha i wondered why everyone was putting search engines! :P


confuzzled!

11.5 now! haven't tried really this week so only expected a lil

but! onwards and forwards! this next 3 weeks i want to be belowww 11 and maybe quite a bit below! so swimming and wii fit plus here i come!

xx

[Redkoala]

You're looking great steph and well done on your loss

[stephybaby]

Thanks Red :P

if you don't mind me asking what's your goal weight or you just aiming for the BMI 22?!xx

[Redkoala]

I want to get to around 13stone or 180lbs. But my 2nd goal is to get into a healthy bmi yea.

[stephybaby]

:P .. sounds goody! how far away are you? x

[Redkoala]

I've lost 3 stone with another 3.5stones to go So you'll have to put up with me for alittle while longer lol