just wondering if these tablets are gonna be any use to me, im doing really well with my eating, im not getting any sign that they are working (no accidents, not even any orange in the toilet to show that they are taking the 30& fat out as they should)
I know they arent supposed to be a quick fix but surely if i wasnt taking them right id be having accidents and noticing in the toilet...
I've had Jo accidents & it's been nearly 4 months, also only very occassionally is my poo orangey in colour. If you're eating very low fat then it won't happen. Do you know how many grams of fat you are eating on a daily basis?
Im having between about 25g and 35g, never more than i should
That had happened to me early on before I was injured, I lost nothing one week and then the next I dropped double what I normally lost, or maybe your due totm??
not totm for about another 10days, im hitting the gym majorly this week so fingers crossed for a loss next week, not weighting myself till then
Atleast you did not gain.
If you want your life to be a magnificent story,
then begin by realizing that you are the author and
everyday you have the opportunity to write a new page.
- Mark Houlahan -
Sorry didn't mean it to sound like I thought you were eating too much, actually wondered the opposite & not enough but that seems fine xOriginally Posted by Kayleigh1986
dont worry hun i didnt take it like that, im finding it hard because im having to completely overhaul the way i eat, getting a bit fed up of eating the same things tho lol
keep going. you have not put on weight and you might find you lose a little bit more than expected next week. dont give up.
week 1-4 = lost 16lbstotal 1 stone 2lb
week 5-8 = lost 5lbs
week 9-12 = lost 6lbs
week 13-16 = lost 3bs
week 17 = lost 3lbs
mini goals
to get under 19stone done
to get under 18 stone 7lb done
to get under 18 stone - just need to lose another 3lbs!!! DONE
to get under 17 stone
If you are eating properly then there won't be any signs in the toilet so don't worry about that. Keep going, it WILL show.
KB x
My Diary
Bank Holiday Bonanza!
Doctor's Monthly Weigh-in
23/01/12 93kgs
12/03/12 89.8kgs
03/05/12 88.6kgs
think it may be different for you girlies regarding water retention and stuff but .. one thing you can be sure if your watching what's going in, and upped your activities it has to come off!..
never fear I've never herd of xen not working though some times more aggressively than others!.. but it'll be working fur sure!!..
but if your still in doubt treat your self to a bacon butty with a heap of cheese!.. oh god make me one wilst your at it!.. lol
it's a good couple of days before the "horrible" happends!.. but be aware can be very bad, it's not like needing to go and running.. it just helps it self and stains like a bugger... so beware!.. :0/
[SIGPIC][/SIGPIC]
My Diary
Bank Holiday Bonanza!
Doctor's Monthly Weigh-in
23/01/12 93kgs
12/03/12 89.8kgs
03/05/12 88.6kgs
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