Thread: weigh in time tomoro

Start afresh week of January 23rd - had gone down to 179lbs but comfort ate due to circumstances so restarted at 190lbs

Week 1 - 185.6
Week 2 - 183
Week 3 - 185.2 GAIN
Week 4 - 187.2 GAIN
TOTAL - 2.8 PATHETIC
Week 5 - 185.6
Week 6 - 184.6
Week 7 - 184
Week 8 - 182.6
TOTAL - 3lbs I SUCK AND AM DUMB - PATHETIC




Main Goal - 130lbs BMI 26.3

week 1-4 = lost 16lbs total 1 stone 2lb
week 5-8 = lost 5lbs total 1 stone 7lb
week 9-12 = lost 6lbs total 1 stone 13b
week 13-16 = lost 3bs total 2 stone 2lb
week 17 = lost 3lbs total 2 stone 5lb

mini goals
to get under 19stone done
to get under 18 stone 7lb done
to get under 18 stone - just need to lose another 3lbs!!! DONE
to get under 17 stone