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13th May, 2009
| #16 (permalink) |
| I<3 Jägerbombs & WooWoos  SacredSilence's Profile Albums SacredSilence's Photo Gallery Join Date: 29th March, 2009 Location: Surrey
Posts: 2,594
Blog Entries: 4 Thanks: 335
Thanked 157 Times in 156 Posts
Rep Power: 201     Diet: Healthy Eating & Exercise Height: 5' 5" Start Date: 19.04.09 Start Weight: 239lb Current Weight: 163lb Goal Weight: 155lb Goal Date: As long as it takes! BMI Information: Start BMI: 39.8 Current BMI: 27.1 Goal BMI: 25.8 Statistics: Total Weight Loss: 76lb Weight to Lose: 8lb % Lost 31.8% | Weds - Breakfast - Bran flakes & skimmed milk, muller light yog glass of sugar free squash Lunch - Haddock florentine, Salad, muller light yog, ww choc mini roll, orange jelly, pint of sugar free squash -- Afternoon pint of sugar free squash -- Tea - Big Yorkshire Pudd with 3 quorn sausages and sweet potato with gravy inside Half a pint of sugar free squash -- Eve - Mug of Green Tea
__________________ Unofficial WI   Official WI   There is a woman I will bless with a child less than perfect She doesn`t realise it yet, But she is to be envied She will never take for granted a spoken word She will never consider a step ordinary When her child says "Momma" for the first time She will be present at a miracle & know it © Erma Bombeck Goals - Get into 14st Bracket  Get into 13st Bracket Get into 12st Bracket Get into overweight Category Get into 11st Bracket Get into 10st Bracket Reach my goal of 10st 10lbs   |
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18th May, 2009
| #17 (permalink) |
| I<3 Jägerbombs & WooWoos SacredSilence's Profile Albums SacredSilence's Photo Gallery Join Date: 29th March, 2009 Location: Surrey
Posts: 2,594
Blog Entries: 4 Thanks: 335
Thanked 157 Times in 156 Posts
Rep Power: 201 Diet: Healthy Eating & Exercise Height: 5' 5" Start Date: 19.04.09 Start Weight: 239lb Current Weight: 163lb Goal Weight: 155lb Goal Date: As long as it takes! BMI Information: Start BMI: 39.8 Current BMI: 27.1 Goal BMI: 25.8 Statistics: Total Weight Loss: 76lb Weight to Lose: 8lb % Lost 31.8% | Keep forgetting to fill this in! Monday 18th May - Breakfast - Optivia with skimmed milk, glass of sugar free squash, cholesterol lowering strawberry drink Lunch - 5 crackerbreads with low fat garlic & herb cream cheese and ham, bowl (half a tin) of spiced parsnip soup plate of salad pint of sugar free squash
__________________ Unofficial WI Official WI There is a woman I will bless with a child less than perfect She doesn`t realise it yet, But she is to be envied She will never take for granted a spoken word She will never consider a step ordinary When her child says "Momma" for the first time She will be present at a miracle & know it © Erma Bombeck Goals - Get into 14st Bracket Get into 13st Bracket Get into 12st Bracket Get into overweight Category Get into 11st Bracket Get into 10st Bracket Reach my goal of 10st 10lbs |
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