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Thread: Zumba

  1. #1
    Regular Member
    maggie1962's Avatar
    Join Date
    24th September, 2011
    Location
    london
    Posts
    99
    Rep Power
    4
    Diet: herbalife
    Height: 5ft4in
    Start Date: 2nd oct
    Start Weight: 17st1lb
    Current Weight: 15st11lb
    Goal Weight: 12st0lb


    BMI Information:
    Start BMI: 41
    Current BMI: 37.9
    Goal BMI: 28.8


    Statistics:
    Total Weight Loss: 1st4lb
    Weight to Lose: 3st11lb
    % Lost 7.53%

    Question Zumba

    Hi Guys
    I am doing 3 Zumba classes and 3 Pilates classes and watching what I eat does anyone have any idea of how many calories I an using doing the classes

  2. #2
    Regular Member
    Cb1994's Avatar
    Join Date
    1st February, 2015
    Posts
    64
    Rep Power
    1
    my fitnesspal suggests that you burn around 800-1000 but a lot of people say around 400 but you different typs of movement in your zumba class help you to keep burning
    13.5 lb gone
    5 stone to go
    zumba the way to go
    Slimm
    ing world






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