5:2 on Slimming World

Cheese Thief

Gold Member
Hi,
Does anyone else here do 5:2 in combination with SW? I'm planning on trying my first fast day on Fri. I've not properly followed 5:2 before but find I tend to lose the most when I mix up high and low cal days throughout my week. Hoping 2 fast days a week would give me an extra boost on the scales.
 
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