My Weightloss - Before & After - 6 STONE LOSS
This was me back in Aug 2009, i weighed about 20st. SIZE 42 WAIST! XXL Shirt
This is me today, 34 WAIST Size L Shirt!
Total weightloss 88LBS
Wow, that's amazing! Well done!
Wow, what a difference! You are an inspiration!!! x
Well done for your weight loss
You've been doing some weight lifting, your arms look great
You look chuffin fantastic mate well done you
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- Rep Power
Start Date: 13-9-12
Start Weight: 13st13lb
Current Weight: 12st2lb
Goal Weight: 11st0lb
Goal Date: Soon!
Start BMI: 32.4
Current BMI: 28.3
Goal BMI: 25.6
Total Weight Loss: 1st11lb
Weight to Lose: 1st2lb
% Lost 12.82%
oooohhh look at you!!
Well done red, you've done so well.
Looking great, I bet you feel great too. x
Fantastic pics Red. Looking good Sir!
excellent losses well done you.
bloody hell!! thats great! how'd you do that?? what plan you follow?
The "Next Big" Loser
- Rep Power
Diet: Healthy Eating (self)
Start Date: Oct 24th 2010
Start Weight: 17st5lb
Current Weight: 17st5lb
Goal Weight: 12st2lb
Goal Date: Jan 1st 2013
Start BMI: 36.9
Current BMI: 36.9
Goal BMI: 25.8
Weight to Lose: 5st3lb
% Lost 0%
Exactly what im planning to lose complete transformation ..... look fantastic congrats
WELL DONE YOU LOOK GREAT!!
Fantastic, well done mate, looking really good there
By cah-ching in forum Very Low Calorie Diets
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Last Post: 23rd December, 2010, 08:52 AM
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