I think I've tried every diet under the sun, I'm so fed up with starting over and over, I manage to lose 4 stones after giving birth Oct 2012 to July 2013, and since then I've just been gaining and losing the same 10 pounds arrrggggh it's so frustrating. I still have not reached my pre - preg weight which is one of my first goals !! * big sigh *
I have a very very very bad addiction to weighing myself multiple times a day. I've put my scales in my car and planning on weighing every ten days, (for now) I really want to try and get out of the weighing every minute habit.
Sooo will start a fresh tomorrow , I have a holiday in 8 weeks time to look forward to and really would love to lose 1 and a half stone , will stick to 1200 cals during the week and will have between 1400- 1500 during the weekend.
Starting weight 13.2
Will update tomorrow ,sorry for the long moan
I have a very very very bad addiction to weighing myself multiple times a day. I've put my scales in my car and planning on weighing every ten days, (for now) I really want to try and get out of the weighing every minute habit.
Sooo will start a fresh tomorrow , I have a holiday in 8 weeks time to look forward to and really would love to lose 1 and a half stone , will stick to 1200 cals during the week and will have between 1400- 1500 during the weekend.
Starting weight 13.2
Will update tomorrow ,sorry for the long moan