Hi,
I was supposed to start CD yesterday but have been suffering with cold/flu symptoms since the weekend. I had 2 CD meals yesterday but was then told that a friend of a friend was told not to start if at all unwell.
I contacted my counsellor yesterday after work and she confirmed this, said I should wait until I feel better.
My question is what would happen if I did start when I am still loaded with cold and feel pretty lousy? If it would just mean ketosis would be worse than normal I am tempted to just start tomorrow so I will go through this when I am off work at the weekend. If there is another reason though, such as would effect weight loss etc then I would wait. Itching to start to see the weight come off that's all.
Any ideas???
I was supposed to start CD yesterday but have been suffering with cold/flu symptoms since the weekend. I had 2 CD meals yesterday but was then told that a friend of a friend was told not to start if at all unwell.
I contacted my counsellor yesterday after work and she confirmed this, said I should wait until I feel better.
My question is what would happen if I did start when I am still loaded with cold and feel pretty lousy? If it would just mean ketosis would be worse than normal I am tempted to just start tomorrow so I will go through this when I am off work at the weekend. If there is another reason though, such as would effect weight loss etc then I would wait. Itching to start to see the weight come off that's all.
Any ideas???