lemonpillows
Full Member
Hi,
I'm going to do a week of 810 next week before coming back down to SS+.
I'm really not keen on skimmed milk. I know I can have 150g of fat free plain yoghurt instead, but is there any way I could just have a smaller amount of semi skimmed milk?
I don't drink a lot of tea and coffee, so getting that much skimmed milk would be difficult.
I'd really like semi skimmed. Anyone know if this can be done?
Thanks
I'm going to do a week of 810 next week before coming back down to SS+.
I'm really not keen on skimmed milk. I know I can have 150g of fat free plain yoghurt instead, but is there any way I could just have a smaller amount of semi skimmed milk?
I don't drink a lot of tea and coffee, so getting that much skimmed milk would be difficult.
I'd really like semi skimmed. Anyone know if this can be done?
Thanks