miss candi
Member
Hi guys,
I'm at the end of day two on ss+ and for my 200cal meal i had a whole tin of tuna (in brine) with lettuce and cucumber. I think I'm entering ketosis because I've had a horrible metallic taste in my mouth all day, slight bad breath, tiredness and weakness. Although i still get hunger pangs. I'm worried that the salt in the brine i have just eaten will kick me out of ketosis....have i ruined it?:sigh:
Thanks in advance!
xxxx
I'm at the end of day two on ss+ and for my 200cal meal i had a whole tin of tuna (in brine) with lettuce and cucumber. I think I'm entering ketosis because I've had a horrible metallic taste in my mouth all day, slight bad breath, tiredness and weakness. Although i still get hunger pangs. I'm worried that the salt in the brine i have just eaten will kick me out of ketosis....have i ruined it?:sigh:
Thanks in advance!
xxxx