Hello I'm new to this so please be patient.
I'm 17 years old and tipping the scales at 18 stone
I will be 18 in October & I'd love to of lost 7/8 stone by then. I really need help, I feel like no one understands & this is really hard. I suffer with some mental illnesses as well as having PCO
I'd really appreciate some help, tips and diet and exercise plans.... I'm just sick of feeling so down about my weight to the point I hate when people stare at me.
So please if anyone can help please do. You'd be life savers (literally).
I'm 17 years old and tipping the scales at 18 stone
I will be 18 in October & I'd love to of lost 7/8 stone by then. I really need help, I feel like no one understands & this is really hard. I suffer with some mental illnesses as well as having PCO
I'd really appreciate some help, tips and diet and exercise plans.... I'm just sick of feeling so down about my weight to the point I hate when people stare at me.
So please if anyone can help please do. You'd be life savers (literally).