Losing will power!

[nickbottem]

Help!!:help2: And yes, I'm sorry, I need to rant! :rant2:

This is my 7th week on Sole Source and I'm struggling to stay motivated...:raincloud:

I'm bored, fed up, and downright upset at my last two weeks lack of weight loss.

If this diet doesn't work for me, what will?? I'm on 612 calories a day...how can I not be losing weight????? :argh:

I've been so proud of myself for sticking with it. I've never stuck with anything in my life. I have never been thin in my life!! I went up a dress size with each age...I was a size 14 at age 14, a size 16 at age 16, a size 18 at age 18 etc. So I was so so so thrilled and excited that something had finally clicked in my brain, and that I was sticking to a diet that meant I could (in the not tooooooooo distant future) be thin!! So imagine my absolute devestation when I have lost 1lb in two weeks!!!! 1lb ??????

My weigh in is on a Monday, so I've been holding myself back from getting on my home scales all week. I finally succumbed today (it was either that or EAT!) and I AM EXACTLY THE SAME!! I haven't lost anything??????

What do I do?? Because I am seriously struggling to find a way to stop myself from going SOD THIS!

:sign0009: Please help...

 

[Chlo]

Stick with it, I always think of this diet as swings and roundabouts, some weeks you may have less of a loss for no apparent reason and then you pull a blinder and lose 7lbs in a week. My CDC always says if having a plateau to move up a step for a few days to kickstart the metabolism and this seems to work. I have also noticed you have a low BMI anyway, and weight won't come off quite so fast when you are closer to goal compared to some who have a BMI that is a lot higher.

Good luck, give it a couple more weeks and I am sure you will lose.