Step 1 Sole Source New Starter Lets Talk & Help Out Each other

[Garfyboyy]

Hey

ive just started cambridge I'm in my 4 week and have not blipped once, does anyone go gym whilst on this plan as my job is in office and don't get much excerise

thoughts please

gareth

 

[Kiwichan]

Ive been walking 3-5km most days for the last week or so. Havent chanced the gym yet.

 

[shane0704]

I am on week 2 and I havnt started the gym yet, but on my days off I take my dog for a long walk (6-8 miles).