Step 1 Sole Source Psychological Rehabilitation

[pinkpussy]

I am finally ready to stop the emotional eating and lose this weight. I have allowed my emotions to control everything, especially my approach to food.
The last three days have been terrible and have cheated every single day thus far. However today I made the decision to either be 100% or not do it at all.

I am a full time carer for my mother who is disabled so spend plenty..... and I mean plenty of time indoors. However this should not be a reason to stuff my face every second. promising to restart tomorrow with tomorrow never happening.

Financially I cannot afford it but need the accountability also support. As of today I have enough money to fund 28 weeks on plan. I plan to use every penny to get happy and healthy again, after which or during I will decide what to do.
Currently weighed in around 16 stones and do hope I can lose 7 in 28 weeks and then get my family to help during maintenance. I want this so so so bad... maybe even get a part time job on top of caring if possible. Wait and see.

My goal for now is to be consistent everyday and wont even want to know what I weigh until after 196 days. Enough with the numbers on the scale, I will lose weight if I am 100% everyday FACT!

So here I go......

 

[pinkpussy]

Woke up to some distressing news. Cannot continue. Man always me.

I will continue to read all your entries. Good luck to you all x

 

[bettiesrevenge]

oh wow - sorry to hear that.

I read your first post and was like - hey this is a woman with some drive and some motivation. I know its hard being a carer, my DD has sensory issues and sometimes I just feel like its consuming (probably why I eat so junk to try and out consume it!).

You will do it when you are ready.