Results 1 to 2 of 2

Thread: a information needed

  1. #1
    Regular Member

    Join Date
    10th April, 2014
    Rep Power

    a information needed

    Hi I've been doing Cambridge diet for 3 days now and been getting on ok sticked to it and feeling great But. Not a lover of milkshakes so it's killing me a bit but today I just couldn't stomach another shake and had 2 boiled eggs instead.

    Doing sole source plus it was a one off but have I completely done something wrong and ruined my 3 great days

  2. #2
    Really Really likes to post!

    Join Date
    17th August, 2011
    Rep Power
    Diet: 5:2
    Height: 5ft6in
    Start Date: 14/04/2014
    Start Weight: 15st0lb
    Current Weight: 12st1lb
    Goal Weight: 11st7lb
    Goal Date: 22/09/14

    BMI Information:
    Start BMI: 33.9
    Current BMI: 27.3
    Goal BMI: 26

    Total Weight Loss: 2st13lb
    Weight to Lose: 0st8lb
    % Lost 19.52%
    In a nutshell, no.

    You could have made worse choices hun. Better if you have something like tuna or cottage cheese as they are allowed on Ss+ but eggs are still ok.

    If you'd have had a burger you'd have been stuffed because of the carbs....

    Don't beat yourself up over it. Today is another day for being 100% ?

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts

SEO by vBSEO 3.6.0 ©2011, Crawlability, Inc.