Step 1 Sole Source + very excited first weigh in

S

stacey_x01

Member

• 22 April 2014

• #1

Well had my first weigh in today and list 14 lbs so happy and excited said goodbye to the 16's and in a few pounds I'll be saying goodbye to the 15's very happy xx

 

M

Marie1971

Member

• 23 April 2014

• #2

Well done that is amazing how you feeling now is it getting easier ? X

 

S

stacey_x01

Member

• 23 April 2014

• #3

Thank you getting easier had a bad day yesterday but stuck with it didn't go off plan and feel better for it today xx

 

M

missfortune

Member

• 25 April 2014

• #4

that's amazing I hope I can lose close to that on my first weigh in

 

S

stacey_x01

Member

• 25 April 2014

• #5

I'm sure u will do great if u stick to the plan and drink the water I was amazed but so happy lol xx

 

M

missfortune

Member

• 25 April 2014

• #6

I usually drink flavored water anyway but I have read that you should drink up to 5 liters a day? I only usually drink 2-3 How much water do you aim to drink a day?

 

S

stacey_x01

Member

• 25 April 2014

• #7

5 litres is way more than my consultant has said and Cambridge I've been told. At least 2 and a half to 3 which I do no bother as I drink alot of juice so I've swapped to water but if u can and want to drink more then that's up 2 u it will help fill u and help u on plan to lose. I'm nearly on my 2 week weigh in get weighed tuesday so I'm hoping for another good loss xx

 

M

Marie1971

Member

• 27 April 2014

• #8

Which plan you following Hun