Step 1 Sole Source my cambridge journey xx

03holsx

Full Member
I am starting ss today. Im starting at 12 st 3 hoping to loose 3and half stone.. any tips appreciated
 
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Hey! I started yesterday! I was 12st 5 when she weighed me but I had been eating all day as weighed me the evening before I started so when I weighed myself in the morning I was 12st 3 also!! I'm aiming for 8st 7 but getting in the 9's again is my first goal! I actually found my first day yesterday really easy other than the migraine I had late that evening! Day 2 is going just aswell! Maybe we could be buddies considering your only a day behind me and the same weight!?

good luck xx let me know how you get on! I wasn't even really tempted yesterday or today!
 
Good luck , as for migraines please just make sure on any VLCD that you are drinking plenty of water -x-
 
Hey! I started yesterday! I was 12st 5 when she weighed me but I had been eating all day as weighed me the evening before I started so when I weighed myself in the morning I was 12st 3 also!! I'm aiming for 8st 7 but getting in the 9's again is my first goal! I actually found my first day yesterday really easy other than the migraine I had late that evening! Day 2 is going just aswell! Maybe we could be buddies considering your only a day behind me and the same weight!?

good luck xx let me know how you get on! I wasn't even really tempted yesterday or today!
Hiya yeah that sounds like a gd idea being buddies!! I am finding today ok so far have had 1 litre of water so far.... got another 3 hours in work once im home ill be fine coz can keep myself busy ! They say day 3 is the hardest x

Good luck , as for migraines please just make sure on any VLCD that you are drinking plenty of water -x-
Thank you x


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So yesterday i drank more water than i normally drink in a week!! Im not bothered though because i didnt get a headache and i think it helped. So im starting day two!.... im up gettin ready for work going to have my first shake before i leave.... lets hope today goes as good as yesterday!!
Xx

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So day 2 yesterday went okay until it got to 7 at night I had a banging headache so I went to sleep and didnt wake up till this morning. I feel good now and ready for day 3! I had the strawberry shake yesterday and it was disgusting I am meeting my consultant tomorrow to change some packs over.

Today is as follows

Breakfast
Apple and cinnamon porridge .... suprisingly I like this ! Tasted like I was having proper food!

Lunch
Chocolate shake

Dinner
Chocolate mint shake (this fills me up the most)



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So todays day 4, I am in control and im loving the results already... I feel positive about this and I am not going back to my old ways x

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Today was

B- choc shake
L- choc shake
D- hot choc mint shake.

Feels so naughty having this much choc milkshakes lol but i no its working :)


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Hello day 5.

B - apple & cinnamon porridge
L - choc mint shake
D - choc shake


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