Emmajmsaunt
New Member
Hi ladies! I've started the EE plan today to start eating healthier as I'm pregnant, rather than to loose weight. I've found lately that I can only eat a small amount in one go so I thought if be a good idea to get a healthy variation of food in me!
Can someone please let me know if these meals are OK? I've felt really full all day which I'm not sure is right for a diet, haha!
Breakfast: fruit tea with sweetener - free? Syns in sweetener? (I felt sick so couldn't stomach anything to eat!)
Lunch: 35g porridge with 250ml semi skimmed milk & a handful of fruit - free, is the fruit enough to be super free?
Dinner: Pasta with tinned tomatoes, herbs, generous amount of carrots, peas, cucumber & chicken cooked in fry light - free, again is the amount of veg super free?
I was planning to take the leftovers of my dinner for lunch tomorrow if it counts as free!
Thanks
Can someone please let me know if these meals are OK? I've felt really full all day which I'm not sure is right for a diet, haha!
Breakfast: fruit tea with sweetener - free? Syns in sweetener? (I felt sick so couldn't stomach anything to eat!)
Lunch: 35g porridge with 250ml semi skimmed milk & a handful of fruit - free, is the fruit enough to be super free?
Dinner: Pasta with tinned tomatoes, herbs, generous amount of carrots, peas, cucumber & chicken cooked in fry light - free, again is the amount of veg super free?
I was planning to take the leftovers of my dinner for lunch tomorrow if it counts as free!
Thanks